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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
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Retirement savings calculator
Sun Life can help you build and protect your savings with investment products, life insurance, health insurance, and financial advice.
![FHSA: Tax-Free First Home Savings Account](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/9b399a435bae40a2bbffcba9ef70bada.jpg)
FHSA: Tax-Free First Home Savings Account
Sun Life can help you build and protect your savings with investment products, life insurance, health insurance, and financial advice.
![Net worth calculator](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/f815ddbdb36f473fb0b5de604aa1dd4b.jpg)
Net worth calculator
What’s your net worth? It’s the total value of everything you own, minus your liabilities (debts). Use this net worth calculator to see how your net worth...
![Critical illness insurance calculator](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/594cd0822d1b43209be4cef936fd348e.jpg)
Critical illness insurance calculator
Sun Life can help you build and protect your savings with investment products, life insurance, health insurance, and financial advice.
![How to keep more of your retirement income and pay less tax](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/7a6f6c5170a9463b86eead962f2ece37.jpg)
How to keep more of your retirement income and pay less tax
Want to turn your savings into as much retirement income as you can? Try looking at your retirement income through a tax lens.
![Dollar-cost averaging: Making investing automatic](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/63b4d12e4428490182c7cf0650d21555.jpg)
Dollar-cost averaging: Making investing automatic
Dollar-cost averaging has 2 advantages: It turns saving into a habit and it keeps you from trying to time the market.
![Health insurance in retirement: How to pay for your health costs](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/30e71ec0948044e097e6b7bc6d1dfc98.jpg)
Health insurance in retirement: How to pay for your health costs
Don't let health care costs change your retirement plans. Here's how you can plan for health insurance in retirement. Visit sunlife.ca to learn more.
![Inflation: What it means and how to protect yourself](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/3cb143bed25f4218a28017d0a0754df4.jpg)
Inflation: What it means and how to protect yourself
Inflation is rising in Canada. What does this mean? And how will it impact your savings and retirement? Learn more in this article....
![5 RRSP Mistakes To Avoid](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/1bda451f713845ea8815c0974f799404.jpg)
5 RRSP Mistakes To Avoid
We asked a certified financial planner to reveal the most common RRSP mistakes he sees – and to suggest simple tips to help steer clear of them....
![5 parenting tips for blended families | Sun Life Canada](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/6aee4edc690b4ac5a09e360e180cbda7.jpg)
5 parenting tips for blended families | Sun Life Canada
Many Canadians are struggling as the cost-of-living continues to increase. If you’re worried about your finances, I’m here to help. Check out this article that outlines how to save money even in times of uncertainty.
![Budget calculator](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/2752cd7801034df3b3064a97bafc3a86.jpg)
Budget calculator
Do you know what goes into a #budget?
Include basic living expenses like:
✔️Housing
✔️Food
✔️Transportation
✔️Clothing
Put aside spending money, but don’t include expenses like:
❌dining out,
❌weekend trips,
❌or leisure and hobbies
Looking for a tool to help you get your spending on track? Check out Sun Life's budget calculator.
Include basic living expenses like:
✔️Housing
✔️Food
✔️Transportation
✔️Clothing
Put aside spending money, but don’t include expenses like:
❌dining out,
❌weekend trips,
❌or leisure and hobbies
Looking for a tool to help you get your spending on track? Check out Sun Life's budget calculator.
![3 reasons to get life insurance in your 20s or 30s](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/368628a36dcd49dfb59e7f8d08a91a6f.jpg)
3 reasons to get life insurance in your 20s or 30s
Did you know the younger and healthier you are, the more likely you’ll have lower monthly premiums on life insurance? Let’s set up a video chat to discuss what life insurance might be right for you.
![10 steps to buying a house in Canada](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/5594b46e27594e79b1617741bec61f6b.jpg)
10 steps to buying a house in Canada
🏡 Thinking about buying real estate? This article outlines the 10 steps you need to know before you start house hunting.
![Mortgage insurance vs. life insurance: What you need to know](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/f62aef7fcdeb4701a7b7da3c71c72501.jpg)
Mortgage insurance vs. life insurance: What you need to know
Do you need mortgage insurance to protect your home? Or would life insurance do more for you? I can help you figure out what’s right for your unique situation. Call me to set up an appointment.
![How new moms can improve their mental health](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/26a62f055feb48b5866d4d84f9c71c39.jpg)
How new moms can improve their mental health
Many new moms can develop post-partum depression (PPD) and anxiety after bringing their baby home. Visit sunlife.ca for ways to improve your mental health....
![Registered education savings plan (RESP)](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/a93ca7c64d16474dbd1fc1e430a57101.jpg)
Registered education savings plan (RESP)
A registered education savings plan (RESP) from Sun Life Financial is a powerful way to save for a child’s post-secondary education.
![How to cope with financial stress](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/d2b27e002c674350887c497e7bba8ce6.jpg)
How to cope with financial stress
Are you worried about your money? Financial stress can affect your mental health. A psychologist and Sun Life advisor share how you can regain control over...
![How can inflation affect your retirement plan?](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/3d8d3e658ffc48c59a5e74602f7d60c0.jpg)
How can inflation affect your retirement plan?
No matter where you are on the retirement savings journey, here’s what you need to know about inflation, and what you can take to protect your plans for...
![Retirement planning for business owners](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/d16c4ed08cae4fbdb52eb4d29edacd66.jpg)
Retirement planning for business owners
You’ve worked hard to build up your business. You’re proud of what you’ve accomplished. And one day, it will be time to step away from it. Here’s how you can...
![4 ways to reduce food waste and save money](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/8323430c86c04a1da0d6a05ad8e67bc3.jpg)
4 ways to reduce food waste and save money
One way to save at the supermarket, despite rising prices, is to waste less of the food we buy. Here are four smart ways to help you use more of what you buy....
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Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.
We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.