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These 7 bioscience-backed longevity habits will *actually* help you feel better for longer

These 7 bioscience-backed longevity habits will *actually* help you feel better for longer

From sunlight to strength training, a bioscientist explains the simple habits that have the biggest impact on your health and how you age.https://advisor.sunlife.ca/ben.aldridge/
Life is cheering for the same team and then realizing you're on the same team for life

Life is cheering for the same team and then realizing you're on the same team for life

Some things are better when you’re cheering together. 🏀💛

Game day is fun. But building a future together matters even more.

Explore your life insurance options: https://www.sunlifehealthyyou.com/
Cardiovascular Disease: Menopause Before Age 40 Linked to Higher Risk

Cardiovascular Disease: Menopause Before Age 40 Linked to Higher Risk

Premature menopause has been linked to a higher risk of coronary artery disease. https://advisor.sunlife.ca/ben.aldridge/
4 Canadian Stocks to Own When Markets Get Nervous

4 Canadian Stocks to Own When Markets Get Nervous

Markets get nervous when uncertainty rises faster than confidence. Recession fears, sticky inflation, unexpected geopolitical shocks, or simply higher volatility that makes future earnings harder to forecast — any of these can trigger a rotation out of highly leveraged, cyclical, or story-driven stocks and into businesses with steadier demand, stronger balance sheets, and more predictable cash generation. If you’re an investor looking to steady a portfolio when volatility picks up, here are four TSX stocks worth considering.https://advisor.sunlife.ca/ben.aldridge/
'The bids just dried right up': Iran-driven oil shock ripples through Canadian economy

'The bids just dried right up': Iran-driven oil shock ripples through Canadian economy

A global supply shock triggered by war in the Middle East is rippling through Canada’s economy, pushing up costs for farmers, businesses and consumers even as surging energy prices boost the outlook for oil and gas producers and fuel exporters. https://advisor.sunlife.ca/ben.aldridge/

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