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8 Healthiest Vegetables Packed With Fiber, Vitamins, and Antioxidants

8 Healthiest Vegetables Packed With Fiber, Vitamins, and Antioxidants

Many vegetables have various nutrients that may help lower the risk of certain health conditions. Cruciferous and dark leafy greens are among the healthiest vegetables.
How important is timing entry into the market when investing your money?

How important is timing entry into the market when investing your money?

Need content to better understand the financial landscape? I have valuable resources for you.

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Why walking duration matters more than total daily steps

Why walking duration matters more than total daily steps

Study finds that continuous walks longer than 10 minutes provide greater cardiovascular benefits than accumulated shorter walking periods throughout the day.
The Canadian Dollar has been steadily recovering against the US Dollar after reaching 30-week lows

The Canadian Dollar has been steadily recovering against the US Dollar after reaching 30-week lows

The Canadian Dollar is recovering against the US Dollar following a recent setback, regaining ground after hitting 30-week lows. Trade discussions between Canada and the US remain stalled, creating uncertainty in the currency market. Prime Minister Mark Carney mentioned that no recent trade discussions have occurred since the US President halted them.
Tips on raising a financially savvy child

Tips on raising a financially savvy child

There is a moment when you stop and think "am I'm doing this for my children because it is in their best interest or am I doing it more for me?"
Eight Ways to Fit Workouts Into Your Busy Schedule

Eight Ways to Fit Workouts Into Your Busy Schedule

Exercise is undoubtedly good for us—research shows that it can boost our mood, our memory, and our physical health.
Simply Put: What is a TFSA?

Simply Put: What is a TFSA?

🤔 Curious about TFSAs? Watch this video to learn how they work, their benefits and contribution limits.

Whether saving for a vacation, home or retirement, a TFSA can help your money grow tax-free.

Still have TFSA questions? Contact me for help!

#TFSA #FinancialGoals

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