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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
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Critical illness insurance calculator
Sun Life can help you build and protect your savings with investment products, life insurance, health insurance, and financial advice.
![Mortgage insurance vs. life insurance: What you need to know](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/f62aef7fcdeb4701a7b7da3c71c72501.jpg)
Mortgage insurance vs. life insurance: What you need to know
Do you need mortgage insurance to protect your home? Or would life insurance do more for you? I can help you figure out what’s right for your unique situation. Call me to set up an appointment.
![3 reasons to get life insurance in your 20s or 30s](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/368628a36dcd49dfb59e7f8d08a91a6f.jpg)
3 reasons to get life insurance in your 20s or 30s
Did you know the younger and healthier you are, the more likely you’ll have lower monthly premiums on life insurance? Let’s set up a video chat to discuss what life insurance might be right for you.
![10 steps to buying a house in Canada](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/5594b46e27594e79b1617741bec61f6b.jpg)
10 steps to buying a house in Canada
🏡 Thinking about buying real estate? This article outlines the 10 steps you need to know before you start house hunting.
![Refinance or renew? How to choose when mortgage renewal creates sticker shock - BNN Bloomberg](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/18dc5f12ead0420eb906df639942f9d4.jpg)
Refinance or renew? How to choose when mortgage renewal creates sticker shock - BNN Bloomberg
Many Canadian homeowners are facing sticker shock with their monthly payments as their mortgage comes up for renewal, leaving them with a crucial choice...
![Do I need life insurance for my baby?](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/c513889e7cf540ff9e1c4763f0ee093b.jpg)
Do I need life insurance for my baby?
You never want to imagine anything bad happening to your baby so it’s hard to think about life insurance. But it can help ease some burdens if the unthinkable...
![How much of an income increase is needed to afford a home? - BNN Bloomberg](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/0531c04ca5f04de6b005a31d86c7efbb.jpg)
How much of an income increase is needed to afford a home? - BNN Bloomberg
As home prices have declined across Canada on a year-over-year basis, a new analysis from Ratehub.ca found that homes are less affordable amid higher interest...
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Move or renovate: How do you decide?
Should you stay or should you go? Visit sunlife.ca to help you decide if it’s best to renovate your house or move.
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7 Easy Tips for Halloween Healthy Eating
It’s easy to overdo it on the sweets and party food each October — but don’t get spooked. We consulted health and nutrition experts for their top tips on...
![Being an executor can be time-consuming and expensive at a time of great grief](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/feaa0b19042b4ca299c76061696a77f9.jpg)
Being an executor can be time-consuming and expensive at a time of great grief
If your loved ones tap you to become an executor, it's important to understand the whole picture before replying. Read more.
![8 Everyday Health and Wellness Habits Linked With a Longer Life](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/e9b0217baf9a4bcaa2468978b7264b74.jpg)
8 Everyday Health and Wellness Habits Linked With a Longer Life
The average life expectancy in the United States is on a historic decline. Here are research-backed habits you can do every day to help improve your likelihood...
![Looking to Cut Costs? These Are 5 of the Best Items to Buy Used](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/aa6330a4a78a42efbe35b88db26e1aef.jpg)
Looking to Cut Costs? These Are 5 of the Best Items to Buy Used
There are good deals to be had when buying used items, so long as you know what to look for and stick to some perennial items that never go out of style.
![Sedentary lifestyle: How to get moving and save money](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/4feefd10b3374ed197c4355741a75449.jpg)
Sedentary lifestyle: How to get moving and save money
An inactive, or sedentary lifestyle, with too much sitting and not enough exercise, is bad for you. It can also cost you more on insurance. Visit sunlife.ca to...
![Hit the pause button before making that mid-life crisis splurge](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/70b9c74b5d404adc8603606e2907f6af.jpg)
Hit the pause button before making that mid-life crisis splurge
'It really comes down to balancing today versus tomorrow,' expert says. Read...
![How does insurance work after divorce?](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/ecdfa084ebc74396b51d28eb87de6f20.jpg)
How does insurance work after divorce?
When dealing with divorce, life insurance is often overlooked. Find out what questions to ask.
![How to stop diabetes before it starts](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/84a55abd35704a93b51ec1a1d47e4eaf.jpg)
How to stop diabetes before it starts
Diabetes diagnoses may be on the rise. But there’s some good news: you can prevent diabetes. Visit sunlife.ca to learn how to stop diabetes before it starts.
![What to do with an inheritance](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/dd69c7507e2f49dabcdc47f8d66a9e46.jpg)
What to do with an inheritance
Are you in line for a large inheritance? You might be. Are you prepared for it? Maybe not. Here are 5 ways to get ready.
![Why Not Getting Enough Sleep Is Bad for Your Health](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/54b193f5c8924e55ab0818a61e4b4689.jpg)
Why Not Getting Enough Sleep Is Bad for Your Health
Over time, consistently cutting short your sleep has been linked to increased risk of obesity, type 2 diabetes, heart problems, mental health problems, and...
![Adjusting to the new normal: Help others bounce back](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/4448d0cd5c4b4466b883ec6afe7e5b94.jpg)
Adjusting to the new normal: Help others bounce back
Are you looking for ways to help as we adjust to the “new normal”? Here are 6 things you can do.
![5 Ways Travel Is Good for Your Mental Health](https://hsl-pnw-downloadable-files.s3.amazonaws.com/1485/2edc3a024a96415e85487a6d839b9298.jpg)
5 Ways Travel Is Good for Your Mental Health
A vacation may help you manage burnout, build empathy, and more. Here’s why experts say you should start planning your next trip.
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