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Diabetes: About 7.5 Hours of Sleep Each Night May Help Lower Your Risk

Diabetes: About 7.5 Hours of Sleep Each Night May Help Lower Your Risk

A recent study shows that getting between 7 to 7.5 hours of sleep may help lower your risk of diabetes. https://advisor.sunlife.ca/diane.guo
5 Really Good Reasons to Take a Walk in the Cold

5 Really Good Reasons to Take a Walk in the Cold

Not only can you get access to vitamin D in some areas, but cold-weather walks have also been linked to longevity and better mental health.https://advisor.sunlife.ca/diane.guo
Feeling Uneasy About Markets? These 3 Canadian Dividend Stocks Are Built for Times Like These

Feeling Uneasy About Markets? These 3 Canadian Dividend Stocks Are Built for Times Like These

In choppy markets, dividends can steady your nerves by turning volatility into cash you can reinvest.https://advisor.sunlife.ca/diane.guo
Life unfolds in unexpected ways, and we can help you be ready for whatever comes. From small dunks to varsity-level plays, every moment counts.

As the proud life insurance partner of the Toronto Raptors, we know the importance of a solid game plan, on and off the court.

Ready to plan for life? Learn more about our partnership and how we can help protect what matters most: https://www.sunlifehealthyyou.com/

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