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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
High ultra-processed food diets linked to 47% higher cardiovascular disease risk
Ultra-processed foods (UPFs) are industrially modified products loaded with added fats, sugars, starches, salts and chemical additives like emulsifiers. From sodas to snacks and processed meats, these foods are stripped of natural nutrients. UPFs introduce many ingredients that our bodies have never encountered. In the United States today, UPFs make up nearly 60% of adults' and 70% of children's diets.
https://advisor.sunlife.ca/diane.guo
https://advisor.sunlife.ca/diane.guo
Two Soup Ingredients That’ll Boost Your Immunity
These simple add-ins are versatile, healthy, and delicious.
https://advisor.sunlife.ca/diane.guo
https://advisor.sunlife.ca/diane.guo
Winter is still here, but your financial wellbeing can shine. Now's the perfect time to review your savings and investments and help ensure you're on track for growth. Let’s connect to explore Sun Life's diverse wealth solutions that we can tailor to your goals.
https://advisor.sunlife.ca/diane.guo
https://advisor.sunlife.ca/diane.guo
Winter is still here, but your financial wellbeing can shine. Now's the perfect time to review your savings and investments and help ensure you're on track for growth. Let’s connect to explore Sun Life's diverse wealth solutions that we can tailor to your goals.
https://advisor.sunlife.ca/diane.guo
https://advisor.sunlife.ca/diane.guo
From rates to AI: Insights from Jurrien Timmer - January 26, 2026
Dive into expert insights on building and preserving wealth in today’s economic landscape.
ttps://www.fidelity.ca/en/insights/articles/timmer-global-macro-view-jan26/
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
ttps://www.fidelity.ca/en/insights/articles/timmer-global-macro-view-jan26/
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Eight tips to lower your 2025 tax bill
Check out this new resource I found!
https://www.fidelity.ca/en/insights/articles/tips-to-lower-your-tax-bill/
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
https://www.fidelity.ca/en/insights/articles/tips-to-lower-your-tax-bill/
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Did you know that payout annuities can help provide financial predictability in retirement?
Benefits include:
• Reliable monthly income
• Protection against market volatility
• No investment management required
• Peace of mind planning
Discover how guaranteed income streams can complement retirement portfolios and provide stability. Let’s chat! https://advisor.sunlife.ca/diane.guo
Benefits include:
• Reliable monthly income
• Protection against market volatility
• No investment management required
• Peace of mind planning
Discover how guaranteed income streams can complement retirement portfolios and provide stability. Let’s chat! https://advisor.sunlife.ca/diane.guo
Did you know that payout annuities can help provide financial predictability in retirement?
Benefits include:
• Reliable monthly income
• Protection against market volatility
• No investment management required
• Peace of mind planning
Discover how guaranteed income streams can complement retirement portfolios and provide stability. Let’s chat! https://advisor.sunlife.ca/diane.guo
Benefits include:
• Reliable monthly income
• Protection against market volatility
• No investment management required
• Peace of mind planning
Discover how guaranteed income streams can complement retirement portfolios and provide stability. Let’s chat! https://advisor.sunlife.ca/diane.guo
A new study may explain why women are more at risk of dementia than men
Our bodies experience many physical and mental changes during menopause, and our brain is just one of the organs affected. https://advisor.sunlife.ca/diane.guo
What is the average retirement income in Canada?
Need content to better understand the financial landscape? I have valuable resources for you.
https://www.fidelity.ca/en/insights/articles/what-is-the-average-retirement-income-in-canada/
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
https://www.fidelity.ca/en/insights/articles/what-is-the-average-retirement-income-in-canada/
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
This Black History Month, we celebrate the achievements and contributions of Black Canadians. Working together can help create more financial opportunities for all. See how Sun Life helps our Clients, colleagues and communities thrive. https://www.sunlife.ca/en/about-us/inclusion-at-sunlife/
This Black History Month, we celebrate the achievements and contributions of Black Canadians. Working together can help create more financial opportunities for all. See how Sun Life helps our Clients, colleagues and communities thrive. https://www.sunlife.ca/en/about-us/inclusion-at-sunlife/
Did you know you can still contribute to your 2025 RRSP before March 2, 2026? Get in touch with me to find out if that’s a good idea for you!
Did you know you can still contribute to your 2025 RRSP before March 2, 2026? Get in touch with me to find out if that’s a good idea for you!
RRSPs: Know your limits
Boost your knowledge with this helpful article.
https://www.sunlifeglobalinvestments.com/en/insights/investor-education/getting-started/rrsps-know-your-limits/?slgi_r=investor
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
https://www.sunlifeglobalinvestments.com/en/insights/investor-education/getting-started/rrsps-know-your-limits/?slgi_r=investor
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity
Whether it's swimming, jogging, tennis or yoga, we all have a favourite exercise - and we'd rather stick to what we know.https://advisor.sunlife.ca/diane.guo
Can personality change after 60? An eight-week program suggests it can
Younger and older adults alike are able to adopt new socio-emotional behaviors. Even older adults benefit from a personality intervention aimed at handling stress and challenging social situations. https://advisor.sunlife.ca/diane.guo
Do you want to keep more money in your business? Let's talk about smart tax strategies that fit your company to make it more tax efficient. 📊
Ready to save? Visit my website to set up time to chat. https://advisor.sunlife.ca/diane.guo
Ready to save? Visit my website to set up time to chat. https://advisor.sunlife.ca/diane.guo
Do you want to keep more money in your business? Let's talk about smart tax strategies that fit your company to make it more tax efficient. 📊
Ready to save? Visit my website to set up time to chat. https://advisor.sunlife.ca/diane.guo
Ready to save? Visit my website to set up time to chat. https://advisor.sunlife.ca/diane.guo
Feeling the winter blahs? You're not alone. There’s still time to prioritize your mental wellbeing this winter. Many Sun Life plans offer coverage for mental health services. Let's discuss how your insurance can support you.
Feeling the winter blahs? You're not alone. There’s still time to prioritize your mental wellbeing this winter. Many Sun Life plans offer coverage for mental health services. Let's discuss how your insurance can support you.
感到冬季情绪低落？遇到这种情况的并非只有您一人。这个冬天，您仍有机会优先关注心理健康。多款永明金融计划涵盖心理健康服务。让我们探讨保险如何为您提供支持。
感到冬季情绪低落？遇到这种情况的并非只有您一人。这个冬天，您仍有机会优先关注心理健康。多款永明金融计划涵盖心理健康服务。让我们探讨保险如何为您提供支持。
Navigating life insurance options can be overwhelming. Whether finishing school, buying a first home or starting a family, finding the right plan that fits life's unique journey is essential.
We can help secure your future together. Let us know how we can help.
We can help secure your future together. Let us know how we can help.
Navigating life insurance options can be overwhelming. Whether finishing school, buying a first home or starting a family, finding the right plan that fits life's unique journey is essential.
We can help secure your future together. Let us know how we can help.
We can help secure your future together. Let us know how we can help.
Family is everything! When you meet with me, we’ll discuss how you can plan to protect them no matter what life throws at you, the expected and the unexpected.
Family is everything! When you meet with me, we’ll discuss how you can plan to protect them no matter what life throws at you, the expected and the unexpected.
Wishing a happy and prosperous Year of the Horse!
May this new year bring you good energy, swift success, harmony and happiness.
Happy Lunar New Year!
May this new year bring you good energy, swift success, harmony and happiness.
Happy Lunar New Year!
Wishing a happy and prosperous Year of the Horse!
May this new year bring you good energy, swift success, harmony and happiness.
Happy Lunar New Year!
May this new year bring you good energy, swift success, harmony and happiness.
Happy Lunar New Year!
Thoughtful planning ensures your assets reach the right people at the right time — with minimal tax impact.
Key considerations include:
-Estate planning strategies
-Tax-efficient wealth transfer
-Protecting family harmony
-Preserving your legacy
Start planning today for a seamless transition tomorrow. Get in touch today. https://advisor.sunlife.ca/diane.guo
Key considerations include:
-Estate planning strategies
-Tax-efficient wealth transfer
-Protecting family harmony
-Preserving your legacy
Start planning today for a seamless transition tomorrow. Get in touch today. https://advisor.sunlife.ca/diane.guo
Thoughtful planning ensures your assets reach the right people at the right time — with minimal tax impact.
Key considerations include:
-Estate planning strategies
-Tax-efficient wealth transfer
-Protecting family harmony
-Preserving your legacy
Start planning today for a seamless transition tomorrow. Get in touch today. https://advisor.sunlife.ca/diane.guo
Key considerations include:
-Estate planning strategies
-Tax-efficient wealth transfer
-Protecting family harmony
-Preserving your legacy
Start planning today for a seamless transition tomorrow. Get in touch today. https://advisor.sunlife.ca/diane.guo
Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.