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Screen time trapping kids in ‘vicious cycle’ of bad behaviour: study - National | Globalnews.ca
While there's a lot of chatter around kids and social media use, the study found that time spent on gaming consoles was particularly damaging.

The Rebellion and Release of Weightlifting as a Woman Today
For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Aging isn't the same everywhere—why inflammation may be a lifestyle problem
For years, scientists have believed that inflammation inevitably increases with age, quietly fueling diseases like heart disease, dementia and diabetes. But a new study of Indigenous populations challenges that idea and could reshape how we think about aging itself.

Have you heard about the new Sun Life Term Insurance for Diabetes? People with Type 1, 2, gestational or pre-diabetes can get coverage to help protect their loved ones. Book some time with me. You deserve the peace of mind that comes with protecting what matters most.

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