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Five lifestyle changes that might help you live longer and slow down aging

Five lifestyle changes that might help you live longer and slow down aging

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered around pushing the latest cutting-edge science, lifestyle modifications and products that claim to prevent aging and live as long as possible.
Artificial intelligence, wellness apps alone cannot solve mental health crisis, warn experts

Artificial intelligence, wellness apps alone cannot solve mental health crisis, warn experts

Emotional support is an increasingly common reason people turn to generative artificial intelligence chatbots and wellness applications, but these tools currently lack the scientific evidence and the necessary regulations to ensure users' safety, according to a new health advisory by the American Psychological Association.
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Sleep patterns linked to variation in health, cognition, lifestyle and brain organization

Sleep patterns linked to variation in health, cognition, lifestyle and brain organization

Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex data-driven analysis to uncover relationships among multiple aspects of sleep and individual variation in health, cognition, and lifestyle.
Brain health: Poor sleep linked to faster brain aging

Brain health: Poor sleep linked to faster brain aging

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has found.
What's Going on With Brookfield Renewable Partners?

What's Going on With Brookfield Renewable Partners?

Despite underperforming the market in the last few years, Brookfield Renewable Partners remains a solid stock for investors.
10 Snacks That Can Help Lower Your Cholesterol Naturally

10 Snacks That Can Help Lower Your Cholesterol Naturally

Enjoying foods like berries, chia seeds, low-fat dairy, beans, avocados, and nuts as snacks may help lower your cholesterol.
What the Interest Rate Cut Means for Canadian Investors

What the Interest Rate Cut Means for Canadian Investors

No matter how the interest rate changes, Canadian investors should stay diversified, stay disciplined, and stick to their long-term investing strategy.
Bank of Canada cuts interest rates to combat slowing economy - MoneySense

Bank of Canada cuts interest rates to combat slowing economy - MoneySense

The Bank of Canada lowers its interest rate to 2.5%, aiming to boost growth amid economic weakness, with more cuts possible depending on inflation and trade.

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