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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
Not all brain games protect against dementia – but this one reduced risk by 25%
A 20-year study found speed-based brain training was linked to a 25% lower risk of dementia. Here's what researchers discovered – and what it means for you.https://advisor.sunlife.ca/jonaleen.ferrer-ebora
High ultra-processed food diets linked to 47% higher cardiovascular disease risk
Ultra-processed foods (UPFs) are industrially modified products loaded with added fats, sugars, starches, salts and chemical additives like emulsifiers. From sodas to snacks and processed meats, these foods are stripped of natural nutrients. UPFs introduce many ingredients that our bodies have never encountered. In the United States today, UPFs make up nearly 60% of adults' and 70% of children's diets.
https://advisor.sunlife.ca/jonaleen.ferrer-ebora
https://advisor.sunlife.ca/jonaleen.ferrer-ebora
From sea swims to woodland walks: 10 women on how they’re embracing outdoor exercise this winter
While January to March may mark the UK’s gloomiest season, with short days, grey skies and endless ‘new year, new me’ pressure, stepping outside the front door to exercise may be the most effective way to boost your wellbeing and brighten your day. Whether it’s a long solo hike, cold-water swimming with friends or a bike ride with family, moving your body alfresco is an ideal way to reset and recharge, unleashing energy, confidence and joy in all weathers, one meaningful journey at a time.https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Feeling the winter blahs? You're not alone. There’s still time to prioritize your mental wellbeing this winter. Many Sun Life plans offer coverage for mental health services. Let's discuss how your insurance can support you.
Feeling the winter blahs? You're not alone. There’s still time to prioritize your mental wellbeing this winter. Many Sun Life plans offer coverage for mental health services. Let's discuss how your insurance can support you.
感到冬季情绪低落？遇到这种情况的并非只有您一人。这个冬天，您仍有机会优先关注心理健康。多款永明金融计划涵盖心理健康服务。让我们探讨保险如何为您提供支持。
感到冬季情绪低落？遇到这种情况的并非只有您一人。这个冬天，您仍有机会优先关注心理健康。多款永明金融计划涵盖心理健康服务。让我们探讨保险如何为您提供支持。
Navigating life insurance options can be overwhelming. Whether finishing school, buying a first home or starting a family, finding the right plan that fits life's unique journey is essential.
We can help secure your future together. Let us know how we can help.
We can help secure your future together. Let us know how we can help.
Navigating life insurance options can be overwhelming. Whether finishing school, buying a first home or starting a family, finding the right plan that fits life's unique journey is essential.
We can help secure your future together. Let us know how we can help.
We can help secure your future together. Let us know how we can help.
在冬季感到情緒低落？您並不孤單。這個冬天，您仍有時間將心理健康納入優先事項。永明金融多項保險計劃均涵蓋心理健康服務。讓我們探討您的保險計劃如何為您提供支持。
在冬季感到情緒低落？您並不孤單。這個冬天，您仍有時間將心理健康納入優先事項。永明金融多項保險計劃均涵蓋心理健康服務。讓我們探討您的保險計劃如何為您提供支持。
This Black History Month, we celebrate the achievements and contributions of Black Canadians. Working together can help create more financial opportunities for all. See how Sun Life helps our Clients, colleagues and communities thrive. https://www.sunlife.ca/en/about-us/inclusion-at-sunlife/
This Black History Month, we celebrate the achievements and contributions of Black Canadians. Working together can help create more financial opportunities for all. See how Sun Life helps our Clients, colleagues and communities thrive. https://www.sunlife.ca/en/about-us/inclusion-at-sunlife/
Thoughtful planning ensures your assets reach the right people at the right time — with minimal tax impact.
Key considerations include:
-Estate planning strategies
-Tax-efficient wealth transfer
-Protecting family harmony
-Preserving your legacy
Start planning today for a seamless transition tomorrow. Get in touch today. https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Key considerations include:
-Estate planning strategies
-Tax-efficient wealth transfer
-Protecting family harmony
-Preserving your legacy
Start planning today for a seamless transition tomorrow. Get in touch today. https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Thoughtful planning ensures your assets reach the right people at the right time — with minimal tax impact.
Key considerations include:
-Estate planning strategies
-Tax-efficient wealth transfer
-Protecting family harmony
-Preserving your legacy
Start planning today for a seamless transition tomorrow. Get in touch today. https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Key considerations include:
-Estate planning strategies
-Tax-efficient wealth transfer
-Protecting family harmony
-Preserving your legacy
Start planning today for a seamless transition tomorrow. Get in touch today. https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Wishing a happy and prosperous Year of the Horse!
May this new year bring you good energy, swift success, harmony and happiness.
Happy Lunar New Year!
May this new year bring you good energy, swift success, harmony and happiness.
Happy Lunar New Year!
Wishing a happy and prosperous Year of the Horse!
May this new year bring you good energy, swift success, harmony and happiness.
Happy Lunar New Year!
May this new year bring you good energy, swift success, harmony and happiness.
Happy Lunar New Year!
Today, we celebrate families. Whether related by blood or by choice, family is about the connections that sustain us.
Take a moment to cherish those special bonds and create lasting memories. Wishing you a day filled with love and togetherness.
Happy Family Day!
Take a moment to cherish those special bonds and create lasting memories. Wishing you a day filled with love and togetherness.
Happy Family Day!
Today, we celebrate families. Whether related by blood or by choice, family is about the connections that sustain us.
Take a moment to cherish those special bonds and create lasting memories. Wishing you a day filled with love and togetherness.
Happy Family Day!
Take a moment to cherish those special bonds and create lasting memories. Wishing you a day filled with love and togetherness.
Happy Family Day!
Building wealth is about more than growing your money – it's about creating lasting financial security. 💖💰
Your financial wellbeing matters at every stage of life. Whether you're just starting out or well into your journey, now is the right time to take action.
Ready to connect? Let's work together to help you set achievable long-term wealth goals and build a brighter financial future.
Your financial wellbeing matters at every stage of life. Whether you're just starting out or well into your journey, now is the right time to take action.
Ready to connect? Let's work together to help you set achievable long-term wealth goals and build a brighter financial future.
Building wealth is about more than growing your money – it's about creating lasting financial security. 💖💰
Your financial wellbeing matters at every stage of life. Whether you're just starting out or well into your journey, now is the right time to take action.
Ready to connect? Let's work together to help you set achievable long-term wealth goals and build a brighter financial future.
Your financial wellbeing matters at every stage of life. Whether you're just starting out or well into your journey, now is the right time to take action.
Ready to connect? Let's work together to help you set achievable long-term wealth goals and build a brighter financial future.
While we plan to share our love with others, let's also take the time to be gentle and caring with ourselves. 💕
Have a happy Valentine's Day!
Have a happy Valentine's Day!
While we plan to share our love with others, let's also take the time to be gentle and caring with ourselves. 💕
Have a happy Valentine's Day!
Have a happy Valentine's Day!
Building wealth is about more than growing your money – it's about creating lasting financial security. 💖💰
Your financial wellbeing matters at every stage of life. Whether you're just starting out or well into your journey, now is the right time to take action.
Ready to connect? Let's work together to help you set achievable long-term wealth goals and build a brighter financial future.
Your financial wellbeing matters at every stage of life. Whether you're just starting out or well into your journey, now is the right time to take action.
Ready to connect? Let's work together to help you set achievable long-term wealth goals and build a brighter financial future.
Building wealth is about more than growing your money – it's about creating lasting financial security. 💖💰
Your financial wellbeing matters at every stage of life. Whether you're just starting out or well into your journey, now is the right time to take action.
Ready to connect? Let's work together to help you set achievable long-term wealth goals and build a brighter financial future.
Your financial wellbeing matters at every stage of life. Whether you're just starting out or well into your journey, now is the right time to take action.
Ready to connect? Let's work together to help you set achievable long-term wealth goals and build a brighter financial future.
Strategic planning can help you make the most of housing transitions.
Have you considered:
-Capital gains implications?
-Mortgage protection during transition?
-Investment of home equity?
-Lifestyle considerations?
Professional advice ensures housing decisions align with your overall retirement goals. Let's discuss the financial aspects of downsizing.
#RetirementPlanning #Retirement
Have you considered:
-Capital gains implications?
-Mortgage protection during transition?
-Investment of home equity?
-Lifestyle considerations?
Professional advice ensures housing decisions align with your overall retirement goals. Let's discuss the financial aspects of downsizing.
#RetirementPlanning #Retirement
Strategic planning can help you make the most of housing transitions.
Have you considered:
-Capital gains implications?
-Mortgage protection during transition?
-Investment of home equity?
-Lifestyle considerations?
Professional advice ensures housing decisions align with your overall retirement goals. Let's discuss the financial aspects of downsizing.
#RetirementPlanning #Retirement
Have you considered:
-Capital gains implications?
-Mortgage protection during transition?
-Investment of home equity?
-Lifestyle considerations?
Professional advice ensures housing decisions align with your overall retirement goals. Let's discuss the financial aspects of downsizing.
#RetirementPlanning #Retirement
Business owners, are you so focused on your company that your personal finances have been put on hold?
Let's work together to create a financial roadmap that supports both your business ambitions and personal dreams.
Get started here > https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Let's work together to create a financial roadmap that supports both your business ambitions and personal dreams.
Get started here > https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Business owners, are you so focused on your company that your personal finances have been put on hold?
Let's work together to create a financial roadmap that supports both your business ambitions and personal dreams.
Get started here > https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Let's work together to create a financial roadmap that supports both your business ambitions and personal dreams.
Get started here > https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Avez-vous mis toute votre attention sur votre entreprise que vous en avez négligé vos finances personnelles? Le moment est venu d’adopter une approche globale.
Travaillons ensemble pour créer un parcours financier qui cadre avec vos ambitions professionnelles et vos rêves personnels.
Ça commence ici > https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Travaillons ensemble pour créer un parcours financier qui cadre avec vos ambitions professionnelles et vos rêves personnels.
Ça commence ici > https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Avez-vous mis toute votre attention sur votre entreprise que vous en avez négligé vos finances personnelles? Le moment est venu d’adopter une approche globale.
Travaillons ensemble pour créer un parcours financier qui cadre avec vos ambitions professionnelles et vos rêves personnels.
Ça commence ici > https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Travaillons ensemble pour créer un parcours financier qui cadre avec vos ambitions professionnelles et vos rêves personnels.
Ça commence ici > https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Surprise inflation hike won't knock Bank of Canada off sidelines, economists say
Canada's annual inflation rate rose in the month of December. Business Analyst Kris McCusker dives deeper into the numbers and discusses whether or not an interest rate cut is likely to happen later this month.
https://advisor.sunlife.ca/jonaleen.ferrer-ebora
https://advisor.sunlife.ca/jonaleen.ferrer-ebora
What to expect from first Bank of Canada rate update of 2026 | Urbanized
Canadians can expect the first Bank of Canada (BoC) interest rate update of the year next Wednesday. https://advisor.sunlife.ca/jonaleen.ferrer-ebora
It's never too late - a huge 50-year study just revealed the key to slowing down ageing
There's no way to stop ourselves from getting older, but there are ways to control how well we age and to improve our long-term health.https://advisor.sunlife.ca/jonaleen.ferrer-ebora
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