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5 Expert-Backed Ways To Improve Your Grip Strength for Healthy Aging

5 Expert-Backed Ways To Improve Your Grip Strength for Healthy Aging

Hand strength is linked with longevity and is important for maintaining independence as you age. https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Unhealthy eating in early life may shape brain health in later life

Unhealthy eating in early life may shape brain health in later life

A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during childhood can affect the brain.https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Greater clarity on the main risks to the market

Greater clarity on the main risks to the market

Dive into expert insights on building and preserving wealth in today’s economic landscape.

https://www.invesco.com/ca/en/insights/greater-clarity-risks-market.html

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.

How to talk to your kids about investing

Need content to better understand the financial landscape? I have valuable resources for you.

https://www.rbcgam.com/en/ca/learn-plan/investment-basics/how-to-talk-to-your-kids-about-investing/detail

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Obesity and older age are strongly associated with low-grade inflammation in the body, a condition that appears closely linked to cognitive decline and dementia. A recent Baycrest study has found that participants with elevated inflammation levels make up roughly two-thirds of those with cognitive impairment, compared with only about one-third of cognitively healthy adults.https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Two Soup Ingredients That’ll Boost Your Immunity

Two Soup Ingredients That’ll Boost Your Immunity

These simple add-ins are versatile, healthy, and delicious.
https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Can personality change after 60? An eight-week program suggests it can

Can personality change after 60? An eight-week program suggests it can

Younger and older adults alike are able to adopt new socio-emotional behaviors. Even older adults benefit from a personality intervention aimed at handling stress and challenging social situations. https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Retirement Planning: How to Generate $2,000 in Monthly Income

Retirement Planning: How to Generate $2,000 in Monthly Income

When you shift from building wealth to living off it, the conversation changes. It’s no longer just about growth at all costs.https://advisor.sunlife.ca/jonaleen.ferrer-ebora
A new study may explain why women are more at risk of dementia than men

A new study may explain why women are more at risk of dementia than men

Our bodies experience many physical and mental changes during menopause, and our brain is just one of the organs affected. https://advisor.sunlife.ca/jonaleen.ferrer-ebora
Most Canadians say inflation negatively impacting retirement plans: BMO survey | Investment Executive

Most Canadians say inflation negatively impacting retirement plans: BMO survey | Investment Executive

Nearly a third of respondents don’t know how long their money will last.https://advisor.sunlife.ca/jonaleen.ferrer-ebora

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