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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.

🧡 National Day for Truth and Reconciliation 🧡
Today we remember the children who never came home and honour the survivors, families, and communities impacted by residential schools.
At Sun Life, we’re committed to listening, learning and taking action by building partnerships with Indigenous organizations, creating opportunities and supporting programs that foster health, wellness and financial security.
Reconciliation isn’t just today. It’s every day. 🧡
#TruthAndReconciliation #EveryChildMatters
Today we remember the children who never came home and honour the survivors, families, and communities impacted by residential schools.
At Sun Life, we’re committed to listening, learning and taking action by building partnerships with Indigenous organizations, creating opportunities and supporting programs that foster health, wellness and financial security.
Reconciliation isn’t just today. It’s every day. 🧡
#TruthAndReconciliation #EveryChildMatters

Making a lot of money is one thing, but ensuring it lasts a lifetime is another.
It’s important to think about investing and insurance in a holistic way to help your money go further.
Let’s chat.
It’s important to think about investing and insurance in a holistic way to help your money go further.
Let’s chat.

Don't leave the future of your finances to chance. Planning for income in retirement can help you:
• minimize taxes
• maximize your retirement income
• ensure your savings last
Let's connect to create a personalized strategy for you. Together, we'll take a look at all your income sources and create a roadmap to help you live out your retirement dreams. Start planning for income in retirement and unlock a lifetime of financial peace of mind. Get in touch today.📞226-347-8843📞
#RetirementPlanning #FinancialSecurity #SunLifeOnePlan
• minimize taxes
• maximize your retirement income
• ensure your savings last
Let's connect to create a personalized strategy for you. Together, we'll take a look at all your income sources and create a roadmap to help you live out your retirement dreams. Start planning for income in retirement and unlock a lifetime of financial peace of mind. Get in touch today.📞226-347-8843📞
#RetirementPlanning #FinancialSecurity #SunLifeOnePlan

Simply Put: What is a TFSA?
🤔 Curious about TFSAs? Watch this video to learn how they work, their benefits and contribution limits.
Whether saving for a vacation, home or retirement, a TFSA can help your money grow tax-free.
Still have TFSA questions? Contact me for help! 📞226-347-8843📞
#TFSA #FinancialGoals
Whether saving for a vacation, home or retirement, a TFSA can help your money grow tax-free.
Still have TFSA questions? Contact me for help! 📞226-347-8843📞
#TFSA #FinancialGoals

Last night Cecilia and I hosted our first RiseTogetHER networking night 💖
We welcomed about 25 amazing women from a variety of industries, and the energy in the room was incredible. It was an evening of connections, laughter, and genuine support.
We’re planning to make this a monthly event because last night reminded us that every woman truly has a seat at the table and there’s room for all of us.
It’s powerful to see how we can lift each other up, share knowledge, and build community together.💞
We welcomed about 25 amazing women from a variety of industries, and the energy in the room was incredible. It was an evening of connections, laughter, and genuine support.
We’re planning to make this a monthly event because last night reminded us that every woman truly has a seat at the table and there’s room for all of us.
It’s powerful to see how we can lift each other up, share knowledge, and build community together.💞

A couple with a household income of $200k versus a family of 4 with a household income of $90k shouldn’t follow the same financial advice.
A financial roadmap should be as unique as you are. Reach out for advice that looks at the full picture.
A financial roadmap should be as unique as you are. Reach out for advice that looks at the full picture.

This past weekend I stepped away from the day-to-day and attended the Awakened Healing Retreat with Tal of Yogatation.
It was more than yoga and meditation; it was a thoughtfully designed experience combining movement, breathwork, Ayurvedic practices, and guided reflection. The setting, the food, and the community created a space where I could pause, reset, and come back to my work and life with a sense of peace.
What stood out for me:
✨ Intentional structure: a balance of yoga, guided practices and quiet time to reflect.
✨ Holistic focus: everything from the meals to the workshops supported body, mind, and spirit.
✨Connection: being surrounded by people committed to growth and well-being was energizing and inspiring.
I came back grounded, clearer on my priorities, and reminded of why carving out time for this kind of reset is so valuable.
If you’ve ever considered a retreat but weren’t sure what to expect, this one exceeded my expectations and gave me tools I can actually integrate into everyday life.
Check out Tal's next retreat here: yogatation.ca/retreatfall2025
It was more than yoga and meditation; it was a thoughtfully designed experience combining movement, breathwork, Ayurvedic practices, and guided reflection. The setting, the food, and the community created a space where I could pause, reset, and come back to my work and life with a sense of peace.
What stood out for me:
✨ Intentional structure: a balance of yoga, guided practices and quiet time to reflect.
✨ Holistic focus: everything from the meals to the workshops supported body, mind, and spirit.
✨Connection: being surrounded by people committed to growth and well-being was energizing and inspiring.
I came back grounded, clearer on my priorities, and reminded of why carving out time for this kind of reset is so valuable.
If you’ve ever considered a retreat but weren’t sure what to expect, this one exceeded my expectations and gave me tools I can actually integrate into everyday life.
Check out Tal's next retreat here: yogatation.ca/retreatfall2025

You've worked hard to build your success. Now it's time to make your money work even harder for you and your loved ones. Discover how creating a financial roadmap can help you optimize your wealth through tax-efficient strategies and maximize retirement benefits.
Ready to take your investment plans to the next level?
Let's connect and create a comprehensive strategy tailored to your unique goals and aspirations. 📞226-347-8843📞
#WealthManagement #FinancialRoadmap #SunLifeOnePlan
Ready to take your investment plans to the next level?
Let's connect and create a comprehensive strategy tailored to your unique goals and aspirations. 📞226-347-8843📞
#WealthManagement #FinancialRoadmap #SunLifeOnePlan

How do I get the right personal health insurance?
Why would you need personal health insurance (PHI)? This kind of health insurance can help contribute to your well-being and financial stability. That's why it's important for you to understand what it is, and how it works.
Learn more in this article.
Learn more in this article.

Enter the Diabetes Protect to Win Contest! Apply for life or critical illness insurance and you could win $5,000. Plus, Sun Life will donate $5,000 to diabetes charities with each draw.
#DiabetesInsurance #FinancialSecurity
*Certain terms and conditions apply. Contact me for more information.
#DiabetesInsurance #FinancialSecurity
*Certain terms and conditions apply. Contact me for more information.

I first met Frank Abbruzzese a couple of years ago at a WEtech Alliance event. He came right over, started a conversation I still think about today, and left a lasting impression. Watching his success with Wisdom Wednesdays has been incredible to see, he is someone to look up to.
This Wisdom Wednesday was at Aloe Lounge, Aloe Lounge continues to host amazing community events like 'Tales of the Town' every last Saturday of the month, where anyone can hop on stage and share a five-minute story from their life, and their aloe drinks are definitely worth trying while you're there!
This Wisdom Wednesday was at Aloe Lounge, Aloe Lounge continues to host amazing community events like 'Tales of the Town' every last Saturday of the month, where anyone can hop on stage and share a five-minute story from their life, and their aloe drinks are definitely worth trying while you're there!

When juggling many different assets, you need a strong plan in place.
Together, we can optimize your assets with the aim to make you money and to protect you for the long term.
Together, we can optimize your assets with the aim to make you money and to protect you for the long term.

You've achieved so much already, but the best is yet to come. Sun Life One Plan helps successful women like you balance current lifestyle needs with long-term financial goals. Let's create a comprehensive strategy that helps protect your wealth and unlocks a lifetime of possibilities. Get in touch today. 📞226-347-8843📞
#SunLifeOnePlan #YourMoney
#SunLifeOnePlan #YourMoney
Freelancers - are you loving the freedom of being your own boss but feeling overwhelmed by the financial side of things?
Irregular income, self-employment taxes, and saving for retirement can be tricky when you're flying solo. But don't worry – you don't have to navigate this alone!🤝
Let’s work together to help manage cash flow, set up an emergency fund and explore retirement options and insurance protection.
Get in touch to get started.
Script: Let's help make your freelance dreams financially sustainable
Irregular income, self-employment taxes, and saving for retirement can be tricky when you're flying solo. But don't worry – you don't have to navigate this alone!🤝
Let’s work together to help manage cash flow, set up an emergency fund and explore retirement options and insurance protection.
Get in touch to get started.
Script: Let's help make your freelance dreams financially sustainable
Watch video

It’s easy to overspend when you don’t track your monthly finances. Here are a few common spending triggers that can cause us to buy non-essential items:
- Sales and discounts
- Payday spending
- Paying with your phone
- Social media influence
If you wonder where your paycheck is going at the end of each month, reach out and we can figure it out together.
- Sales and discounts
- Payday spending
- Paying with your phone
- Social media influence
If you wonder where your paycheck is going at the end of each month, reach out and we can figure it out together.

Small steps can lead to big wins when it comes to your financial future. Start building a solid foundation with smart strategies for debt management, investing and automated savings. Your future self will thank you.🥇
Let’s connect to discuss how we can work together to create a personalized financial roadmap that’s tailored to your life goals.
#FinancialRoadmap #SunLifeOnePlan #PersonalWealth
Let’s connect to discuss how we can work together to create a personalized financial roadmap that’s tailored to your life goals.
#FinancialRoadmap #SunLifeOnePlan #PersonalWealth
Life is full of surprises, both good and bad. This September, take a moment to consider if your life insurance policy meets your current needs. [I/we] can help you plan for whatever life brings. Email or call to set up your next appointment today.
#LifeInsuranceAwarenessMonth
#LifeInsuranceAwarenessMonth
Watch video

Apply for life or critical illness insurance and you can enter Sun Life’s Diabetes Protect to Win Contest! You could win $5,000, plus Sun Life will donate $5,000 to diabetes charities with each draw. Reach out and we can discuss your protection needs!
#DiabetesInsurance #FinancialSecurity
*Certain terms and conditions apply. Contact me for more information.
#DiabetesInsurance #FinancialSecurity
*Certain terms and conditions apply. Contact me for more information.

🎓 Parents, grandparents, relatives and friends can contribute money into an RESP (up to a lifetime contribution of $50,000 per child).🎓
Get in touch to set up an RESP for your child.
Get in touch to set up an RESP for your child.

5 Steps You Must Take Right Now to Secure Retirement in 20 Years
If you're a couple of decades from retirement, you can pay down debt while saving aggressively for the future.

Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.
We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.