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Helping you reach your health and wealth goals.

Let’s work together towards your financial goals while protecting what matters most to you.

Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.

Be prepared for whatever your next chapter brings. I can help you reach your financial goals.

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8 Sources of Healthy Fats That Aren't Avocado

Avocados are one of the healthiest high-fat foods you can eat. However, there are plenty of other nutrient-dense fats to include in meals and snacks. Here are eight healthy fats worth adding to your diet that aren’t avocado.

https://advisor.sunlife.ca/neshah.mathikcantan/

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"You spent $100,000 on one day, have you protected the next 50 years?" The question that got people talking at Canada’s South Asian Wedding Show. If you haven’t thought about this yet, reach out, let’s talk! 🙏

A holistic financial roadmap balances protection, investment and access to cash for life’s moments. Together we can tailor an approach that fits your financial needs. Ask me about Sun Life One Plan. https://advisor.sunlife.ca/neshah.mathikcantan/

#SunLifeOnePlan

With Sun Life's free life insurance calculator, in just a few minutes you can easily predict how much life insurance you might need. Try it out, then let’s connect to chat more!

https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/life-insurance-calculator/

See you at Canada's South Asian Wedding Show happening on March 22nd at Embassy Grand from 11am-8pm!

Send this to a couple who needs to hear this before the wedding! Come meet me at Canada’s South Asian Wedding Show, happening on March 22nd📍@embassygrand from 11am-8pm. See you there ✨

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From health spending accounts to enhanced benefits, there are ways to cover what provincial plans don't — and sometimes save on taxes too. Let's explore what fits your needs and budget.

Life is unpredictable. What if you got an unexpected diagnosis? I'm here to help! Learn how critical illness insurance could help protect your finances.

For the people cheering you on every day, protect their future with the ultimate defence: life insurance.

This is a good time to check in and review your life insurance coverage.

🏀See how much coverage you need to protect what matters most: https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/life-insurance-calculator/

Planning through change: Building financial resilience for women's nonlinear lives

Monday, March 9, 12 p.m. ET

In this webinar you can learn:
• Strategies to build a flexible financial roadmap that can adapt to life's transitions
• How scenario planning can test your financial resilience and build confidence
• Tools to integrate emotional well-being with financial security for today and tomorrow

Don't miss this chance to gain valuable insights that can help support your financial future >>> https://sunlife.zoom.us/webinar/register/1517696925424/WN_1GMNDAJ4TNGqYoSK4jrUvw

The clocks spring forward this Sunday. Daylight savings time returns, whether you’re a fan or not. 😉🌞🕰️

Get in touch to schedule your spring financial review. https://advisor.sunlife.ca/neshah.mathikcantan/

When it comes to your savings, don’t let common TFSA mistakes tip you overboard. Read this article on the 4 mistakes to avoid and then let’s connect to discuss how I can help you.

Insurance isn’t just protection - it's a key part of your financial strategy. With Sun Life One Plan, you can integrate insurance into your financial roadmap to help preserve wealth, manage risk, and protect what matters most.

Let's help you unlock a lifetime of possibilities by aligning insurance with your long-term financial goals.

#SunLifeOnePlan #Insurance #YourWealth

Navigating life insurance options can be overwhelming. Whether finishing school, buying a first home or starting a family, finding the right plan that fits life's unique journey is essential.

I can help secure your future together. Let me know how I can help.

When should you get life insurance?

Hope this helps!

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Feeling the winter blahs? You're not alone. There’s still time to prioritize your mental wellbeing this winter. Many Sun Life plans offer coverage for mental health services. Let's discuss how your insurance can support you.

Family is everything! When you meet with me, we’ll discuss how you can plan to protect them no matter what life throws at you, the expected and the unexpected.

Today, we celebrate families. Whether related by blood or by choice, family is about the connections that sustain us.

Take a moment to cherish those special bonds and create lasting memories. Wishing you a day filled with love and togetherness.

Happy Family Day!

You'll never guess who created this insurance...

This is why I’ll always say insurance isn’t boring... it’s human.

Critical Illness Insurance wasn’t created in a boardroom. It came from a doctor watching patients survive BUT struggle financially while healing.

If you like learning the real stories behind money and protection, you’re in the right place 🤍

Source: https://www.soa.org/sections/health/health-newsletter/2023/september/hw-2023-09-howard/

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Happy Galentine's Day! 👯‍♀️💖

Today we celebrate the power of women supporting women, especially when it comes to financial independence.

Let's continue to lift each other up and build brighter financial futures together.

Have questions?

Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.

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We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.