Stay informed
Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
The Daily — Gross domestic product by industry, May 2026
Real gross domestic product expanded 0.3% in May, as both goods-producing and services-producing industries expanded in the month.
How to create a budget
The holidays are just around the corner, and so are the expenses that come with them.
Set a budget before you shop. It'll help you enjoy the season without as much financial stress in January.
Need a bit of inspiration? Polish up on your budgeting skills here https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-create-a-budget/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Set a budget before you shop. It'll help you enjoy the season without as much financial stress in January.
Need a bit of inspiration? Polish up on your budgeting skills here https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-create-a-budget/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Five things to watch for in the Canadian business world in the coming week
Five things to watch for in the Canadian business world in the coming week: Alberta referendum Albertans vote on Monday on 10 referendum questions including whether or not to hold a binding referendum on the province leaving Canada.
What's your biggest concern when it comes to life insurance?
📊 Vote in the comments:
1- I'm not sure how much coverage I need
2 - It feels too expensive
3 - I don't know where to start
4 - I'm worried about my family's future
5 - All the above
Life insurance isn't one-size-fits-all. Your situation is unique. We're here to help you find a solution that works for you and your loved ones. Share your thoughts; we'd love to hear from you.
📊 Vote in the comments:
1- I'm not sure how much coverage I need
2 - It feels too expensive
3 - I don't know where to start
4 - I'm worried about my family's future
5 - All the above
Life insurance isn't one-size-fits-all. Your situation is unique. We're here to help you find a solution that works for you and your loved ones. Share your thoughts; we'd love to hear from you.
What's your biggest concern when it comes to life insurance?
📊 Vote in the comments:
1- I'm not sure how much coverage I need
2 - It feels too expensive
3 - I don't know where to start
4 - I'm worried about my family's future
5 - All the above
Life insurance isn't one-size-fits-all. Your situation is unique. We're here to help you find a solution that works for you and your loved ones. Share your thoughts; we'd love to hear from you.
📊 Vote in the comments:
1- I'm not sure how much coverage I need
2 - It feels too expensive
3 - I don't know where to start
4 - I'm worried about my family's future
5 - All the above
Life insurance isn't one-size-fits-all. Your situation is unique. We're here to help you find a solution that works for you and your loved ones. Share your thoughts; we'd love to hear from you.
Markets continued to move higher in Q3, with Canadian and U.S. equities reaching new record highs. While investors remain mindful of factors such as inflation, geopolitical tensions and trade disruptions, strong corporate earnings and ongoing economic growth helped support market confidence.
In times like these, having a clear financial strategy can make all the difference. Let's talk about how today's market environment fits into your long-term goals.
Get the full market update here, and then reach out to set up a time to chat. https://www.sunlife.ca/en/investments/quarterly-market-update/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
In times like these, having a clear financial strategy can make all the difference. Let's talk about how today's market environment fits into your long-term goals.
Get the full market update here, and then reach out to set up a time to chat. https://www.sunlife.ca/en/investments/quarterly-market-update/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Markets continued to move higher in Q3, with Canadian and U.S. equities reaching new record highs. While investors remain mindful of factors such as inflation, geopolitical tensions and trade disruptions, strong corporate earnings and ongoing economic growth helped support market confidence.
In times like these, having a clear financial strategy can make all the difference. Let's talk about how today's market environment fits into your long-term goals.
Get the full market update here, and then reach out to set up a time to chat. https://www.sunlife.ca/en/investments/quarterly-market-update/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
In times like these, having a clear financial strategy can make all the difference. Let's talk about how today's market environment fits into your long-term goals.
Get the full market update here, and then reach out to set up a time to chat. https://www.sunlife.ca/en/investments/quarterly-market-update/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Caring for two generations? Don’t lose sight of your own future.
Navigating the sandwich generation: balancing today’s responsibilities with tomorrow’s goals
Thursday, December 10, 2026, at 12 p.m. ET.
Are you helping aging parents while supporting children or young adults? You’re not alone. Many Canadians are balancing financial and caregiving responsibilities across generations.
In this complimentary webinar, you’ll:
- Understand the financial challenges facing the sandwich generation
- Explore strategies for balancing caregiving, family expenses and retirement savings
- Learn how inheritance and estate planning can help support a multigenerational financial strategy
Register today:
https://sunlife.zoom.us/webinar/register/6317615762678/WN_YoOr7FqRR72Oii232DH9XA#/registration
Navigating the sandwich generation: balancing today’s responsibilities with tomorrow’s goals
Thursday, December 10, 2026, at 12 p.m. ET.
Are you helping aging parents while supporting children or young adults? You’re not alone. Many Canadians are balancing financial and caregiving responsibilities across generations.
In this complimentary webinar, you’ll:
- Understand the financial challenges facing the sandwich generation
- Explore strategies for balancing caregiving, family expenses and retirement savings
- Learn how inheritance and estate planning can help support a multigenerational financial strategy
Register today:
https://sunlife.zoom.us/webinar/register/6317615762678/WN_YoOr7FqRR72Oii232DH9XA#/registration
Caring for two generations? Don’t lose sight of your own future.
Navigating the sandwich generation: balancing today’s responsibilities with tomorrow’s goals
Thursday, December 10, 2026, at 12 p.m. ET.
Are you helping aging parents while supporting children or young adults? You’re not alone. Many Canadians are balancing financial and caregiving responsibilities across generations.
In this complimentary webinar, you’ll:
- Understand the financial challenges facing the sandwich generation
- Explore strategies for balancing caregiving, family expenses and retirement savings
- Learn how inheritance and estate planning can help support a multigenerational financial strategy
Register today:
https://sunlife.zoom.us/webinar/register/6317615762678/WN_YoOr7FqRR72Oii232DH9XA#/registration
Navigating the sandwich generation: balancing today’s responsibilities with tomorrow’s goals
Thursday, December 10, 2026, at 12 p.m. ET.
Are you helping aging parents while supporting children or young adults? You’re not alone. Many Canadians are balancing financial and caregiving responsibilities across generations.
In this complimentary webinar, you’ll:
- Understand the financial challenges facing the sandwich generation
- Explore strategies for balancing caregiving, family expenses and retirement savings
- Learn how inheritance and estate planning can help support a multigenerational financial strategy
Register today:
https://sunlife.zoom.us/webinar/register/6317615762678/WN_YoOr7FqRR72Oii232DH9XA#/registration
Personal health insurance
Unexpected health expenses can show up when you least expect them. Personal health insurance can help cover things like prescription drugs, dental care, vision care and more, giving you added peace of mind when provincial coverage doesn't cover it all.
Learn more: https://www.sunlife.ca/en/health/personal-health-insurance/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Learn more: https://www.sunlife.ca/en/health/personal-health-insurance/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Have you considered how a serious illness could affect your finances while you’re still working and supporting your family?
Critical illness insurance protects more than just your future — it helps safeguard your financial stability during recovery when you need it most.
If you're diagnosed with one of 26 covered illnesses and meet policy requirements, critical illness insurance provides a lump-sum benefit you can use for whatever matters: medical expenses, mortgage payments, lost income or ongoing care. That means you can focus on getting better instead of worrying about finances.
Those eligible can benefit from 10% lower premiums for life when you bundle critical illness coverage with other protection solutions. This rate locks in permanently giving you lasting financial security. Get in touch to see if this offer is right for you. https://advisor.sunlife.ca/rachel.jessup
*Terms and conditions apply
Critical illness insurance protects more than just your future — it helps safeguard your financial stability during recovery when you need it most.
If you're diagnosed with one of 26 covered illnesses and meet policy requirements, critical illness insurance provides a lump-sum benefit you can use for whatever matters: medical expenses, mortgage payments, lost income or ongoing care. That means you can focus on getting better instead of worrying about finances.
Those eligible can benefit from 10% lower premiums for life when you bundle critical illness coverage with other protection solutions. This rate locks in permanently giving you lasting financial security. Get in touch to see if this offer is right for you. https://advisor.sunlife.ca/rachel.jessup
*Terms and conditions apply
Have you considered how a serious illness could affect your finances while you’re still working and supporting your family?
Critical illness insurance protects more than just your future — it helps safeguard your financial stability during recovery when you need it most.
If you're diagnosed with one of 26 covered illnesses and meet policy requirements, critical illness insurance provides a lump-sum benefit you can use for whatever matters: medical expenses, mortgage payments, lost income or ongoing care. That means you can focus on getting better instead of worrying about finances.
Those eligible can benefit from 10% lower premiums for life when you bundle critical illness coverage with other protection solutions. This rate locks in permanently giving you lasting financial security. Get in touch to see if this offer is right for you. https://advisor.sunlife.ca/rachel.jessup
*Terms and conditions apply
Critical illness insurance protects more than just your future — it helps safeguard your financial stability during recovery when you need it most.
If you're diagnosed with one of 26 covered illnesses and meet policy requirements, critical illness insurance provides a lump-sum benefit you can use for whatever matters: medical expenses, mortgage payments, lost income or ongoing care. That means you can focus on getting better instead of worrying about finances.
Those eligible can benefit from 10% lower premiums for life when you bundle critical illness coverage with other protection solutions. This rate locks in permanently giving you lasting financial security. Get in touch to see if this offer is right for you. https://advisor.sunlife.ca/rachel.jessup
*Terms and conditions apply
Canadian business owners are navigating a rapidly changing business environment. For many owners, that means building resilience is crucial to success.
Sun Life recognizes the vital role these businesses play in our country and is committed to helping them succeed. When business owners have the support they need, they’re better positioned to care for their employees, strengthen their businesses and invest in their communities.
Read our latest research and news release on the ripple effect behind small business success. https://www.sunlife.com/en/newsroom/news-releases/announcement/sun-life-research-reveals-the-ripple-effect-behind-small-business-success/124138/
Sun Life recognizes the vital role these businesses play in our country and is committed to helping them succeed. When business owners have the support they need, they’re better positioned to care for their employees, strengthen their businesses and invest in their communities.
Read our latest research and news release on the ripple effect behind small business success. https://www.sunlife.com/en/newsroom/news-releases/announcement/sun-life-research-reveals-the-ripple-effect-behind-small-business-success/124138/
Canadian business owners are navigating a rapidly changing business environment. For many owners, that means building resilience is crucial to success.
Sun Life recognizes the vital role these businesses play in our country and is committed to helping them succeed. When business owners have the support they need, they’re better positioned to care for their employees, strengthen their businesses and invest in their communities.
Read our latest research and news release on the ripple effect behind small business success. https://www.sunlife.com/en/newsroom/news-releases/announcement/sun-life-research-reveals-the-ripple-effect-behind-small-business-success/124138/
Sun Life recognizes the vital role these businesses play in our country and is committed to helping them succeed. When business owners have the support they need, they’re better positioned to care for their employees, strengthen their businesses and invest in their communities.
Read our latest research and news release on the ripple effect behind small business success. https://www.sunlife.com/en/newsroom/news-releases/announcement/sun-life-research-reveals-the-ripple-effect-behind-small-business-success/124138/
Retirement planning doesn't have to be complicated. Sun Life One Plan helps turn your goals into a personalized financial roadmap so you can track your progress and plan for what matters most.
Ready to get started? Let's connect. https://advisor.sunlife.ca/rachel.jessup
#SunLifeOnePlan #SunLife
Ready to get started? Let's connect. https://advisor.sunlife.ca/rachel.jessup
#SunLifeOnePlan #SunLife
Retirement planning doesn't have to be complicated. Sun Life One Plan helps turn your goals into a personalized financial roadmap so you can track your progress and plan for what matters most.
Ready to get started? Let's connect. https://advisor.sunlife.ca/rachel.jessup
#SunLifeOnePlan #SunLife
Ready to get started? Let's connect. https://advisor.sunlife.ca/rachel.jessup
#SunLifeOnePlan #SunLife
As we look ahead to 2027, it's a great moment to reflect. What worked financially this year? What could you improve? Taking time to review your goals helps you stay on track.
Let’s explore how we can help you map out your next steps. Ready to plan ahead? Get in touch today. https://advisor.sunlife.ca/rachel.jessup
Let’s explore how we can help you map out your next steps. Ready to plan ahead? Get in touch today. https://advisor.sunlife.ca/rachel.jessup
As we look ahead to 2027, it's a great moment to reflect. What worked financially this year? What could you improve? Taking time to review your goals helps you stay on track.
Let’s explore how we can help you map out your next steps. Ready to plan ahead? Get in touch today. https://advisor.sunlife.ca/rachel.jessup
Let’s explore how we can help you map out your next steps. Ready to plan ahead? Get in touch today. https://advisor.sunlife.ca/rachel.jessup
This Thanksgiving, we're grateful for the relationships, experiences and moments that bring meaning to our lives.
Wishing you a holiday filled with gratitude, connection, and time well spent with loved ones.
Happy Thanksgiving! 🍂
Wishing you a holiday filled with gratitude, connection, and time well spent with loved ones.
Happy Thanksgiving! 🍂
This Thanksgiving, we're grateful for the relationships, experiences and moments that bring meaning to our lives.
Wishing you a holiday filled with gratitude, connection, and time well spent with loved ones.
Happy Thanksgiving! 🍂
Wishing you a holiday filled with gratitude, connection, and time well spent with loved ones.
Happy Thanksgiving! 🍂
MYTH: Life insurance is only about leaving money behind.
REALITY: Permanent life insurance can protect you for life and help you build savings over time.
Could it work for you? Let's connect. https://advisor.sunlife.ca/rachel.jessup
REALITY: Permanent life insurance can protect you for life and help you build savings over time.
Could it work for you? Let's connect. https://advisor.sunlife.ca/rachel.jessup
MYTH: Life insurance is only about leaving money behind.
REALITY: Permanent life insurance can protect you for life and help you build savings over time.
Could it work for you? Let's connect. https://advisor.sunlife.ca/rachel.jessup
REALITY: Permanent life insurance can protect you for life and help you build savings over time.
Could it work for you? Let's connect. https://advisor.sunlife.ca/rachel.jessup
Insurance isn't just about preparing for the unexpected. It's about helping protect the people, goals and plans that matter most to you.
What gives you the greatest peace of mind?
❤️ Family
🏠 Home
💼 Business
💰 Financial future
Share below, and let's discuss protection strategies tailored to your needs.
What gives you the greatest peace of mind?
❤️ Family
🏠 Home
💼 Business
💰 Financial future
Share below, and let's discuss protection strategies tailored to your needs.
Insurance isn't just about preparing for the unexpected. It's about helping protect the people, goals and plans that matter most to you.
What gives you the greatest peace of mind?
❤️ Family
🏠 Home
💼 Business
💰 Financial future
Share below, and let's discuss protection strategies tailored to your needs.
What gives you the greatest peace of mind?
❤️ Family
🏠 Home
💼 Business
💰 Financial future
Share below, and let's discuss protection strategies tailored to your needs.
Building financial confidence doesn't always require dramatic changes.
Sometimes it's as simple as automating savings, reviewing spending habits or increasing contributions by a small amount. Consistent actions can make a difference over time.
Let's talk about practical strategies that fit your lifestyle. https://advisor.sunlife.ca/rachel.jessup
Sometimes it's as simple as automating savings, reviewing spending habits or increasing contributions by a small amount. Consistent actions can make a difference over time.
Let's talk about practical strategies that fit your lifestyle. https://advisor.sunlife.ca/rachel.jessup
Building financial confidence doesn't always require dramatic changes.
Sometimes it's as simple as automating savings, reviewing spending habits or increasing contributions by a small amount. Consistent actions can make a difference over time.
Let's talk about practical strategies that fit your lifestyle. https://advisor.sunlife.ca/rachel.jessup
Sometimes it's as simple as automating savings, reviewing spending habits or increasing contributions by a small amount. Consistent actions can make a difference over time.
Let's talk about practical strategies that fit your lifestyle. https://advisor.sunlife.ca/rachel.jessup
Investments are one part of a broader financial strategy.
They're tools that can help support retirement, education funding, travel plans, estate goals and more.
A clear strategy starts with understanding what you're investing for in the first place.
Let's connect and discuss how your investments align with your priorities.
They're tools that can help support retirement, education funding, travel plans, estate goals and more.
A clear strategy starts with understanding what you're investing for in the first place.
Let's connect and discuss how your investments align with your priorities.
Investments are one part of a broader financial strategy.
They're tools that can help support retirement, education funding, travel plans, estate goals and more.
A clear strategy starts with understanding what you're investing for in the first place.
Let's connect and discuss how your investments align with your priorities.
They're tools that can help support retirement, education funding, travel plans, estate goals and more.
A clear strategy starts with understanding what you're investing for in the first place.
Let's connect and discuss how your investments align with your priorities.
Markets change. Priorities change. Life evolves and financial priorities often evolve with it. A review today can help keep your retirement roadmap aligned with your goals tomorrow.
Book a retirement roadmap session, and let's see where you stand.
Book a retirement roadmap session, and let's see where you stand.
Markets change. Priorities change. Life evolves and financial priorities often evolve with it. A review today can help keep your retirement roadmap aligned with your goals tomorrow.
Book a retirement roadmap session, and let's see where you stand.
Book a retirement roadmap session, and let's see where you stand.
Coverage that made sense several years ago may no longer align with your current circumstances. A new home, growing family, career change or business milestone can all affect your insurance needs.
If it's been a while since you reviewed your coverage, this may be a good time to revisit it. Let's review your current protection strategy and make sure it still fits your needs. https://advisor.sunlife.ca/rachel.jessup
If it's been a while since you reviewed your coverage, this may be a good time to revisit it. Let's review your current protection strategy and make sure it still fits your needs. https://advisor.sunlife.ca/rachel.jessup
Coverage that made sense several years ago may no longer align with your current circumstances. A new home, growing family, career change or business milestone can all affect your insurance needs.
If it's been a while since you reviewed your coverage, this may be a good time to revisit it. Let's review your current protection strategy and make sure it still fits your needs. https://advisor.sunlife.ca/rachel.jessup
If it's been a while since you reviewed your coverage, this may be a good time to revisit it. Let's review your current protection strategy and make sure it still fits your needs. https://advisor.sunlife.ca/rachel.jessup
September often brings fresh routines, new schedules and a chance to reset. It's also a great time to revisit financial goals. Whether you're saving for a home, planning a family vacation or building your emergency fund.
What's one financial goal you're focusing on this fall? Let us know in the comments below. 🍂
What's one financial goal you're focusing on this fall? Let us know in the comments below. 🍂
September often brings fresh routines, new schedules and a chance to reset. It's also a great time to revisit financial goals. Whether you're saving for a home, planning a family vacation or building your emergency fund.
What's one financial goal you're focusing on this fall? Let us know in the comments below. 🍂
What's one financial goal you're focusing on this fall? Let us know in the comments below. 🍂
More travel? Less stress? More time with family? Retirement planning involves more than saving enough money. It's about creating a life you look forward to.
What does your ideal retirement include? Share one thing in the comments. ⬇️
If you're building toward retirement, together we can review if your financial strategy is aligned with the future you envision. https://advisor.sunlife.ca/rachel.jessup
What does your ideal retirement include? Share one thing in the comments. ⬇️
If you're building toward retirement, together we can review if your financial strategy is aligned with the future you envision. https://advisor.sunlife.ca/rachel.jessup
More travel? Less stress? More time with family? Retirement planning involves more than saving enough money. It's about creating a life you look forward to.
What does your ideal retirement include? Share one thing in the comments. ⬇️
If you're building toward retirement, together we can review if your financial strategy is aligned with the future you envision. https://advisor.sunlife.ca/rachel.jessup
What does your ideal retirement include? Share one thing in the comments. ⬇️
If you're building toward retirement, together we can review if your financial strategy is aligned with the future you envision. https://advisor.sunlife.ca/rachel.jessup
Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.