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6 Everyday Foods That May Be Raising Your Stress Levels

6 Everyday Foods That May Be Raising Your Stress Levels

Cortisol, the stress hormone, is important for the body. Some foods can disrupt a healthy balance, and high levels can cause several conditions over time.
Are you financially prepared for a critical illness? Sun Life's Critical Illness Insurance Calculator can help you assess your needs. In just a few minutes, you can estimate how much coverage you might need to protect yourself and your loved ones.

Try it out today >> https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/critical-illness-insurance-calculator/
From living solo to households that represent different combinations of people living together, the modern family can include a variety of family structures. Each has unique needs and financial planning can be complex.

From living solo to households that represent different combinations of people living together, the modern family can include a variety of family structures. Each has unique needs and financial planning can be complex.

FREE WEBINAR 🚨
Financial planning for the modern family on Nov 18 at 12 p.m. ET.

From living solo to households that represent different combinations of people living together, the modern family can include a variety of family structures. Each has unique needs, and financial planning can be complex.

Join this discussion full of potential pitfalls that you may not be aware of and the importance of tailoring a financial plan to your unique situation.

Register today: https://sunlife.zoom.us/webinar/register/4917339378702/WN_xAMl4TO_RQ6qYo2cNy0xRA#/registration
RRSP or TFSA? Company pension? Ways to save for retirement

RRSP or TFSA? Company pension? Ways to save for retirement

Access helpful resources on financial knowledge developed by professionals in the industry.

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
2 Canadian Stocks for Income-Seeking Investors (6% Yields!)

2 Canadian Stocks for Income-Seeking Investors (6% Yields!)

These two Canadian stocks with high dividend yields can boost your passive income.
Investing in Your Child's Future

Investing in Your Child's Future

Life insurance can play a crucial role in securing your family's financial future.

Rowena Chan, President, Sun Life Financial Distributors (Canada) Inc. and Senior Vice-President, Retail Advice & Solutions, shares her insights on this important topic.
https://www.linkedin.com/pulse/investing-your-childs-future-leader-voice-rowena-chan-tffgc/?trackingId=vZc%2FaofzRIu148CIyccmFg%3D%3D

Discover how life insurance fits into your financial roadmap. Have questions? Reach out to discuss your unique needs.
Payout annuities

Payout annuities

Need content to better understand the financial landscape? I have valuable resources for you.


The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Personal Finance To Public Good: How Financial Literacy Creates Impact

Personal Finance To Public Good: How Financial Literacy Creates Impact

The journey to financial empowerment begins with individuals, but its true power lies in how it transforms communities.
Private savings are key to improving Canada’s retirement income system | Investment Executive

Private savings are key to improving Canada’s retirement income system | Investment Executive

In my last column I talked about the need to provide more flexibility for seniors by updating Canada’s registered retirement income fund (RRIF) policies. I’m pleased to say that our organization, the Securities and Investment Management Association (SIMA), has taken a big step forward with this initiative by launching a comprehensive retirement-savings action plan.

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