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The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Are you financially prepared for a critical illness? Sun Life's Critical Illness Insurance Calculator can help you assess your needs. In just a few minutes, you can estimate how much coverage you might need to protect yourself and your loved ones.

Try it out today >> https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/critical-illness-insurance-calculator/
On World Mental Health Day, let's recognize how financial stability contributes to overall wellbeing.

A healthy financial outlook can lead to:
🤗Reduced stress and anxiety
💚Increased confidence in the future
🧠Improved emotional wellbeing

Here are some tips to start conversations that lead to about financial wellbeing: 1.Choose a comfortable setting for money talks
2. Be open and honest about financial concerns
3. Consider a long-term plan, not just quick fixes
4. A trusted advisor can help set you on a financial path that meets your needs

Remember, discussing your financial wellbeing is a positive step towards better mental health. Let's keep the conversation going!

#FinancialWellbeing #MentalHealthMatters #WorldMentalHealthDay
Strong friendships may literally slow aging at the cellular level

Strong friendships may literally slow aging at the cellular level

Scientists discovered that lifelong social support can slow biological aging. Using DNA-based “epigenetic clocks,” they found that people with richer, more sustained relationships showed younger biological profiles and lower inflammation. The effect wasn’t about single friendships but about consistent connections across decades.

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