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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
Obesity and older age are strongly associated with low-grade inflammation in the body, a condition that appears closely linked to cognitive decline and dementia. A recent Baycrest study has found that participants with elevated inflammation levels make up roughly two-thirds of those with cognitive impairment, compared with only about one-third of cognitively healthy adults.https://advisor.sunlife.ca/sherilyn.pile
From rates to AI: Insights from Jurrien Timmer - January 26, 2026
Dive into expert insights on building and preserving wealth in today’s economic landscape.
ttps://www.fidelity.ca/en/insights/articles/timmer-global-macro-view-jan26/
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
ttps://www.fidelity.ca/en/insights/articles/timmer-global-macro-view-jan26/
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Retirement isn’t a number — it’s a roadmap. We’ll outline how your savings can become a reliable source of income. Together, let's build your withdrawal strategy.
#RetirementStrategy #Retirement #SunLife
#RetirementStrategy #Retirement #SunLife
Retirement isn’t a number — it’s a roadmap. We’ll outline how your savings can become a reliable source of income. Together, let's build your withdrawal strategy.
#RetirementStrategy #Retirement #SunLife
#RetirementStrategy #Retirement #SunLife
Many business owners reinvest every dollar back into their business. Having a strategic plan helps you decide what to reinvest and what to set aside for your future.
Book a Sun Life One Plan conversation to map out your next steps. https://advisor.sunlife.ca/sherilyn.pile
#SunLifeOnePlan
Book a Sun Life One Plan conversation to map out your next steps. https://advisor.sunlife.ca/sherilyn.pile
#SunLifeOnePlan
Many business owners reinvest every dollar back into their business. Having a strategic plan helps you decide what to reinvest and what to set aside for your future.
Book a Sun Life One Plan conversation to map out your next steps. https://advisor.sunlife.ca/sherilyn.pile
#SunLifeOnePlan
Book a Sun Life One Plan conversation to map out your next steps. https://advisor.sunlife.ca/sherilyn.pile
#SunLifeOnePlan
Canada 2026 Outlook: Competitive Advantages Underpin a Brighter Outlook | Vanguard Canada
Access helpful resources on financial knowledge developed by professionals in the industry.
https://www.vanguard.ca/en/insights/canada-outlook
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
https://www.vanguard.ca/en/insights/canada-outlook
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
What is portfolio diversification and why does it matter?
Improve your industry knowledge with valuable insights and strategies to help you navigate financial success.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Planning through change: Building financial resilience for women's nonlinear lives
Monday, March 9, 12 p.m. ET
In this webinar you can learn:
• Strategies to build a flexible financial roadmap that can adapt to life's transitions
• How scenario planning can test your financial resilience and build confidence
• Tools to integrate emotional well-being with financial security for today and tomorrow
Don't miss this chance to gain valuable insights that can help support your financial future >>> https://sunlife.zoom.us/webinar/register/1517696925424/WN_1GMNDAJ4TNGqYoSK4jrUvw
Monday, March 9, 12 p.m. ET
In this webinar you can learn:
• Strategies to build a flexible financial roadmap that can adapt to life's transitions
• How scenario planning can test your financial resilience and build confidence
• Tools to integrate emotional well-being with financial security for today and tomorrow
Don't miss this chance to gain valuable insights that can help support your financial future >>> https://sunlife.zoom.us/webinar/register/1517696925424/WN_1GMNDAJ4TNGqYoSK4jrUvw
Planning through change: Building financial resilience for women's nonlinear lives
Monday, March 9, 12 p.m. ET
In this webinar you can learn:
• Strategies to build a flexible financial roadmap that can adapt to life's transitions
• How scenario planning can test your financial resilience and build confidence
• Tools to integrate emotional well-being with financial security for today and tomorrow
Don't miss this chance to gain valuable insights that can help support your financial future >>> https://sunlife.zoom.us/webinar/register/1517696925424/WN_1GMNDAJ4TNGqYoSK4jrUvw
Monday, March 9, 12 p.m. ET
In this webinar you can learn:
• Strategies to build a flexible financial roadmap that can adapt to life's transitions
• How scenario planning can test your financial resilience and build confidence
• Tools to integrate emotional well-being with financial security for today and tomorrow
Don't miss this chance to gain valuable insights that can help support your financial future >>> https://sunlife.zoom.us/webinar/register/1517696925424/WN_1GMNDAJ4TNGqYoSK4jrUvw
Payout annuities
Need content to better understand the financial landscape? I have valuable resources for you.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Family is everything! When you meet with me, we’ll discuss how you can plan to protect them no matter what life throws at you, the expected and the unexpected. Connect with me at 306-502-5610 to discuss!
Family is everything! When you meet with me, we’ll discuss how you can plan to protect them no matter what life throws at you, the expected and the unexpected. Connect with me at 306-502-5610 to discuss!
Sun Life expands further into Canadian wealth management | Investment Executive
Sun Life has launched a new investment dealer, Sun Life Canada Securities Inc., to better support Canadian advisors and investors. Read the full story at Investment Executive: https://www.investmentexecutive.com/brand-knowledge_/sun-life/sun-life-expands-further-into-canadian-wealth-management/
FINANCIAL PLANNING WEBINAR | Estate and taxes: The essentials
Tuesday, March 17, 12 p.m. ET
While thinking about estate planning, an important consideration is taxation. Understanding these elements will help you create a comprehensive estate plan that protects your assets and ensures your wishes are carried out effectively.
In this webinar you’ll learn more about:
~providing for your loved ones
~the importance of beneficiary designations
~passing on your estate in a tax efficient manner
Register now to secure your spot and take the first step towards a more secure financial future. https://sunlife.zoom.us/webinar/register/1117539908918/WN_f5itsf3UT66-BVHFxaswmA#/registration
Tuesday, March 17, 12 p.m. ET
While thinking about estate planning, an important consideration is taxation. Understanding these elements will help you create a comprehensive estate plan that protects your assets and ensures your wishes are carried out effectively.
In this webinar you’ll learn more about:
~providing for your loved ones
~the importance of beneficiary designations
~passing on your estate in a tax efficient manner
Register now to secure your spot and take the first step towards a more secure financial future. https://sunlife.zoom.us/webinar/register/1117539908918/WN_f5itsf3UT66-BVHFxaswmA#/registration
FINANCIAL PLANNING WEBINAR | Estate and taxes: The essentials
Tuesday, March 17, 12 p.m. ET
While thinking about estate planning, an important consideration is taxation. Understanding these elements will help you create a comprehensive estate plan that protects your assets and ensures your wishes are carried out effectively.
In this webinar you’ll learn more about:
~providing for your loved ones
~the importance of beneficiary designations
~passing on your estate in a tax efficient manner
Register now to secure your spot and take the first step towards a more secure financial future. https://sunlife.zoom.us/webinar/register/1117539908918/WN_f5itsf3UT66-BVHFxaswmA#/registration
Tuesday, March 17, 12 p.m. ET
While thinking about estate planning, an important consideration is taxation. Understanding these elements will help you create a comprehensive estate plan that protects your assets and ensures your wishes are carried out effectively.
In this webinar you’ll learn more about:
~providing for your loved ones
~the importance of beneficiary designations
~passing on your estate in a tax efficient manner
Register now to secure your spot and take the first step towards a more secure financial future. https://sunlife.zoom.us/webinar/register/1117539908918/WN_f5itsf3UT66-BVHFxaswmA#/registration
The clocks spring forward this Sunday. Daylight savings time returns, whether you’re a fan or not. 😉🌞🕰️
Get in touch to schedule your spring financial review. https://advisor.sunlife.ca/sherilyn.pile
Get in touch to schedule your spring financial review. https://advisor.sunlife.ca/sherilyn.pile
The clocks spring forward this Sunday. Daylight savings time returns, whether you’re a fan or not. 😉🌞🕰️
Get in touch to schedule your spring financial review. https://advisor.sunlife.ca/sherilyn.pile
Get in touch to schedule your spring financial review. https://advisor.sunlife.ca/sherilyn.pile
On International Women's Day, we honour women's achievements and our commitment to advancing their financial security and wellness.
Every person's journey to wealth, health and well-being is unique. Many factors, including gender, race and age can impact and shape the trajectory of our lives.
When women are empowered, more opportunities arise across our communities. Learn what steps you can take to help you get closer to your financial independence: https://www.sunlife.ca/en/empowering-women-wealth-health-financial-security/
#EmpowerHer #IWD2026 #InternationalWomensDay
Every person's journey to wealth, health and well-being is unique. Many factors, including gender, race and age can impact and shape the trajectory of our lives.
When women are empowered, more opportunities arise across our communities. Learn what steps you can take to help you get closer to your financial independence: https://www.sunlife.ca/en/empowering-women-wealth-health-financial-security/
#EmpowerHer #IWD2026 #InternationalWomensDay
On International Women's Day, we honour women's achievements and our commitment to advancing their financial security and wellness.
Every person's journey to wealth, health and well-being is unique. Many factors, including gender, race and age can impact and shape the trajectory of our lives.
When women are empowered, more opportunities arise across our communities. Learn what steps you can take to help you get closer to your financial independence: https://www.sunlife.ca/en/empowering-women-wealth-health-financial-security/
#EmpowerHer #IWD2026 #InternationalWomensDay
Every person's journey to wealth, health and well-being is unique. Many factors, including gender, race and age can impact and shape the trajectory of our lives.
When women are empowered, more opportunities arise across our communities. Learn what steps you can take to help you get closer to your financial independence: https://www.sunlife.ca/en/empowering-women-wealth-health-financial-security/
#EmpowerHer #IWD2026 #InternationalWomensDay
From health spending accounts to enhanced benefits, there are ways to cover what provincial plans don't — and sometimes save on taxes too. Let's explore what fits your needs and budget.
From health spending accounts to enhanced benefits, there are ways to cover what provincial plans don't — and sometimes save on taxes too. Let's explore what fits your needs and budget.
Study: Nutrition counseling improves IVF outcomes
Nutrition counseling, especially across multiple consultations, improved IVF outcomes, according to an analysis presented at the ASRM Scientific Congress & Expo.
Not all brain games protect against dementia – but this one reduced risk by 25%
A 20-year study found speed-based brain training was linked to a 25% lower risk of dementia. Here's what researchers discovered – and what it means for you.https://advisor.sunlife.ca/sherilyn.pile
High ultra-processed food diets linked to 47% higher cardiovascular disease risk
Ultra-processed foods (UPFs) are industrially modified products loaded with added fats, sugars, starches, salts and chemical additives like emulsifiers. From sodas to snacks and processed meats, these foods are stripped of natural nutrients. UPFs introduce many ingredients that our bodies have never encountered. In the United States today, UPFs make up nearly 60% of adults' and 70% of children's diets.
https://advisor.sunlife.ca/sherilyn.pile
https://advisor.sunlife.ca/sherilyn.pile
A withdrawal strategy can help create dependable income while helping you manage risk. Let’s chat about income planning basics that fit your needs. https://advisor.sunlife.ca/sherilyn.pile
A withdrawal strategy can help create dependable income while helping you manage risk. Let’s chat about income planning basics that fit your needs. https://advisor.sunlife.ca/sherilyn.pile
Tax season isn't just about filing — it's about planning ahead. From RRSP contributions to income splitting strategies, there are things you can do now to better position your finances for next year and beyond.
Get in touch to find out what strategies work best for you. https://advisor.sunlife.ca/sherilyn.pile
Get in touch to find out what strategies work best for you. https://advisor.sunlife.ca/sherilyn.pile
Tax season isn't just about filing — it's about planning ahead. From RRSP contributions to income splitting strategies, there are things you can do now to better position your finances for next year and beyond.
Get in touch to find out what strategies work best for you. https://advisor.sunlife.ca/sherilyn.pile
Get in touch to find out what strategies work best for you. https://advisor.sunlife.ca/sherilyn.pile
Doctors reveal 7 daily habits that help reduce inflammation naturally
'If people can eat 30 different diverse plant foods over the course of the week, that's very beneficial for gut health,' says Feller. 'And we know that the gut has a big role in terms of immune health and also inflammatory conditions throughout the body.'
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