Stay informed

Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.

Your leisure goals matter just as much as your long-term plans. Whether it's a dream vacation or a weekend getaway, let's build a savings strategy that lets you enjoy life now while securing your future. Small contributions can add up fast. Call me at 306-502-5610--Let’s chat about options that work for you. https://advisor.sunlife.ca/sherilyn.pile
The New 65: Why the Healthiest Retirees Are Planning for 30 More Years

The New 65: Why the Healthiest Retirees Are Planning for 30 More Years

Planning to live to 95? Why your retirement strategy needs a 'healthspan' reset.https://advisor.sunlife.ca/sherilyn.pile
Read article
High Blood Pressure? How Yoga, Qigong, and Mindful Breathing Can Help

High Blood Pressure? How Yoga, Qigong, and Mindful Breathing Can Help

It’s no secret that mindfulness practices like yoga and meditation offer numerous health benefits, from improved strength and flexibility to reduced stress and better heart health. The cardiovascular benefits of certain mind-body practices may even extend to blood pressure management. A recent clinical trial found that an ancient mind-body practice known as baduanjin effectively lowered blood pressure in hypertensive practitioners.https://advisor.sunlife.ca/sherilyn.pile
Read article
Multiple accounts, properties and investments? Sun Life One Plan can help bring it all together, allowing you to see more of the complete picture. Reach me at 306-502-5610--Let's work together to align your goals, timelines and risk comfort. #SunLifeOnePlan
Tax write-offs that Canadians often get wrong

Tax write-offs that Canadians often get wrong

Tax season brings plenty of confusion—and costly mistakes. Here are some commonly misunderstood expenses Canadians often try (but fail) to claim on their tax returns.

https://advisor.sunlife.ca/sherilyn.pile
Read article
Join us in Vancouver for an exclusive Women in Wealth Networking Event that promises to be both inspiring and transformative!

Event Details
Date: April 28, 2026
Time: 5:30 pm – 7:30 pm
Location: The Vancouver Club, 915 W Hastings St., Vancouver

Register today - https://survey.alchemer.com/s3/8740517/Empowering-Women-in-Wealth-Vancouver

Find out how Sun Life empowers and supports women advisors.
Watch video
Q1 2026 market update: North American markets hit record highs amid global shifts.

As we entered 2026, strong corporate earnings and AI optimism helped Canadian and U.S. equity markets reach new record highs. Yet geopolitical tensions, trade policy changes and reemerging inflation concerns remind us that markets remain dynamic.

Read the full update: https://www.sunlife.ca/en/investments/quarterly-market-update/

Have questions about your portfolio? Get in touch to me at 306-502-5610 let's chat.
2 Safer, High-Yield Dividend Stocks for Canadian Retirees

2 Safer, High-Yield Dividend Stocks for Canadian Retirees

In uncertain times, retirement can feel risky. As a retiree, you don’t want to see your life savings lose value in the market downturn. Fortunately, the stock market offers opportunities to generate a higher yield than the Guaranteed Investment Certificate interest rate of 3.6%.https://advisor.sunlife.ca/sherilyn.pile
Read article
Sun Life discounts term, perm, CI policies | Investment Executive

Sun Life discounts term, perm, CI policies | Investment Executive

See what Investment Executive has to say about Sun Life’s Special Offers.
https://www.investmentexecutive.com/news/sun-life-discounts-term-perm-ci-policies/

Send me a message to me at 306-502-5610 to know more!

Offers are available until July 31.
Terms and conditions apply.
Read article
Your tax refund is an opportunity to invest in the future. Instead of letting it sit, let's explore smart ways to put it to work. From RRSP contributions to investment strategies, there are options to help grow your wealth. Let's explore what works best for your goals. https://advisor.sunlife.ca/sherilyn.pile
'The bids just dried right up': Iran-driven oil shock ripples through Canadian economy

'The bids just dried right up': Iran-driven oil shock ripples through Canadian economy

A global supply shock triggered by war in the Middle East is rippling through Canada’s economy, pushing up costs for farmers, businesses and consumers even as surging energy prices boost the outlook for oil and gas producers and fuel exporters. https://advisor.sunlife.ca/sherilyn.pile
Read article
4 Canadian Stocks to Own When Markets Get Nervous

4 Canadian Stocks to Own When Markets Get Nervous

Markets get nervous when uncertainty rises faster than confidence. Recession fears, sticky inflation, unexpected geopolitical shocks, or simply higher volatility that makes future earnings harder to forecast — any of these can trigger a rotation out of highly leveraged, cyclical, or story-driven stocks and into businesses with steadier demand, stronger balance sheets, and more predictable cash generation. If you’re an investor looking to steady a portfolio when volatility picks up, here are four TSX stocks worth considering.https://advisor.sunlife.ca/sherilyn.pile
Read article
Join us in Toronto for a Women in Wealth event. Designed for wealth advisors, this event will feature industry insights, includes lunch and 1 CE credit hour.

Event Details
• Date: April 24, 2026
• Time: 11:30 AM – 2:30 PM
• Location: 1 York St, 22 Floor

Space is limited. Register now to reserve your spot
https://survey.alchemer.com/s3/8739398/Empowering-Women-in-Wealth-Toronto
Thinking about retirement? You're not alone — and the good news is you don't have to navigate it solo. Let's create a personalized retirement roadmap. Together we can explore income strategies, investment options and timelines that fit your vision. Get in touch today at 306-502-5610!
Learn more about financial planning for modern family .
Wednesday, May 13, 2026 06:00 PM, ET

One size doesn't fit all when it comes to family finances. Today's households look different than ever, and that means different money challenges. Watch this webinar to learn how to navigate pitfalls and build a financial plan that actually works for your situation.

Register Today:
https://sunlife.zoom.us/webinar/register/7217671144652/WN_VQCW90yVSsCc7b3A_qRoWQ#/registration
Growing your business means managing more than just revenue. Smart cash-flow planning helps you balance reinvestment with personal financial security.

Let's explore strategies to optimize how money flows through your business and into your personal wealth roadmap. Book a Sun Life One Plan conversation today-call me at 306-502-5610.

#SunLifeOnePlan
Help make money discussions in your family normal. Simple conversations can help build strong habits. Get in touch for age-appropriate tips for your kid(s). Call us at 3063-502-5610 and ask for our family finance checklist.

#FamilyFinances #FinancialLiteracy
Limited time offer! Help protect your family with Sun Critical Illness Insurance and save on your first year. Prepare for the unexpected and get peace of mind for less. Offer ends July 31. #InsuranceSavings #FamilyProtection
Lock in lower rates ✓ Guarantee coverage ✓ Secure their future ✓

Lock in lower rates ✓ Guarantee coverage ✓ Secure their future ✓

Help secure your little one's future today. Sun CII for kids locks in lower premiums and guarantees coverage as they grow. Plus, get 50% of their first year's premiums back! Offer ends July 31. #ParentingWin #ChildInsurance
Watch video
With Sun Life's free life insurance calculator, in just a few minutes you can easily predict how much life insurance you might need. Try it out, then reach me at 306-502-5610 let’s connect to chat more!

https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/life-insurance-calculator/

Have questions?

Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.

Let's connect