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Let’s work together towards your financial goals while protecting what matters most to you.

Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.

Knowledge is power in the battle against breast cancer. This month, be empowered to learn about risk factors, screening options and the importance of self-exams. Schedule your mammogram today and encourage your loved ones to do the same. Your health matters – let's spread awareness and save lives.

#BreastCancerAwarenessMonth

The Government of Canada is releasing this year’s federal budget on November 4. In the days after the announcement, watch here for a summary of the highlights and what the budget means for your financial goals. More to come!

Want to boost your savings without feeling deprived?

Discover smart ways to trim non-essential spending and keep more money in your pocket! Find practical tips to help you:
✂️ Identify unnecessary expenses
🎯 Set realistic spending goals
💰 Redirect funds to what truly matters to you

Ready to take control of your finances? Learn how to save smarter: https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-cut-back-on-non-essential-spending/

#FinancialWellness #SmartSaving #SunLifeTips

2 Canadian Stocks for Income-Seeking Investors (6% Yields!)

These two Canadian stocks with high dividend yields can boost your passive income.

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Nurture their dreams, cultivate their potential and grow their education fund. With an RESP you can watch your child's future bloom. From government grants to tax-sheltered growth, discover how RESPs can help your children's future flourish.

Learn more about RESPs: https://www.sunlife.ca/en/investments/resp/how-to-set-child-up-for-financial-success/

Celebrating Small Business Week: October 19-25 🛒💼🖥️

Sending appreciation and support to all the small business owners this week! You face unique challenges and opportunities.

That's why you'll find products and services to help grow and protect your business, like:
~Key person insurance to help safeguard your business
~Retirement solutions for you and your employees

Let's connect during #SmallBusinessWeek to discuss how we can help your business thrive. 🌱

#SupportSmallBusiness #EntrepreneurSuccess #CanadianBusiness

10 Snacks That Can Help Lower Your Cholesterol Naturally

Enjoying foods like berries, chia seeds, low-fat dairy, beans, avocados, and nuts as snacks may help lower your cholesterol.

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Ready to take control of your retirement in just 5 minutes?

Sun Life One Plan is a powerful tool to help you:
✅ Create a quick retirement plan
✅ Set achievable retirement goals
✅ Estimate your retirement age and income

Your path to your ideal retirement begins here. Reach out to get started.

#RetirementPlanning #FinancialFuture #SunLifeOnePlan

🎉 It's Small Business Week 2025! 🚀

To all you dreamers, doers and go-getters — your passion fuels our communities and your creativity inspires us.

This week, we celebrate small business owners. Keep dreaming big, being bold and making magic happen. We're cheering for you!

#SmallBusinessWeek2025 #EntrepreneurSpirit

Cycling is one of the best cardiovascular exercises to do indoors or outside, but it's easy for beginners to make mistakes when picking up the activity.

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The RESP – Who really owns it?

Empower yourself with easy-to-understand resources and learn more about the financial industry.

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.

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Does being sad make you age faster?

There's a reason people say you're 'glowing' when you're happy – but unfortunately, the opposite is true too, with sadness.

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You've achieved so much already, but the best is yet to come. Sun Life One Plan helps successful women like you balance current lifestyle needs with long-term financial goals. Let's create a comprehensive strategy that helps protect your wealth and unlocks a lifetime of possibilities. Get in touch to me today at 306-502-5610.

#SunLifeOnePlan #YourMoney

Should you buy a house during a recession? The pros and cons of making a home purchase in shaky economic times

While prices and buyer competition have declined — offering the perfect opportunity for purchasers ready to enter the market — it’s brought on by Canadian consumer confidence taking a hit, with economists warning of a modest recession given the current trade uncertainty with the U.S.

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Are you financially prepared for a critical illness? Sun Life's Critical Illness Insurance Calculator can help you assess your needs. In just a few minutes, you can estimate how much coverage you might need to protect yourself and your loved ones.

Try it out today or call me at 306-502-5610!>> https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/critical-illness-insurance-calculator/

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Don't leave the future of your finances to chance. Planning for income in retirement can help you:
• minimize taxes
• maximize your retirement income
• ensure your savings last

Let's connect to create a personalized strategy for you. Together, we'll take a look at all your income sources and create a roadmap to help you live out your retirement dreams. Start planning for income in retirement and unlock a lifetime of financial peace of mind. Get in touch today at 306-502-5610.

#RetirementPlanning #FinancialSecurity #SunLifeOnePlan

Don't let life's surprises put your biggest investment at risk. Discover how mortgage protection can help safeguard your family's future: Contact me at 306-502-5610-I am here to help! https://www.sunlife.ca/en/insurance/mortgage-protection/

Discover new opportunities to connect, learn, and thrive at our Women in Wealth Networking Event!

Why Attend?
• Keynote address by Heather Moyse, Olympic champion and inspirational speaker
• Connect with influential industry leaders
• Exchange valuable insights with like-minded professionals
• Discover strategies to thrive in the financial industry

Event Details
• Date: November 13, 2025
• Time: 5:30 pm – 7:30 pm
• Location: Asia Restaurant, 1341 Lower Water St., Unit 122, Halifax

Spaces are limited, so reserve your spot today! https://survey.alchemer.com/s3/8452458/Empowering-Women-in-Wealth-Halifax

At Sun Life, we're committed to empowering women in finance and promoting women's health and financial security. Be part of the movement – join us for this unmissable event!

Private savings are key to improving Canada’s retirement income system | Investment Executive

SIMA’s three-step plan tackles RRIF rules, investment management fee taxation and more.

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From living solo to households that represent different combinations of people living together, the modern family can include a variety of family structures. Each has unique needs and financial planning can be complex.

FREE WEBINAR 🚨
Financial planning for the modern family on Nov 18 at 12 p.m. ET.

From living solo to households that represent different combinations of people living together, the modern family can include a variety of family structures. Each has unique needs, and financial planning can be complex.

Join this discussion full of potential pitfalls that you may not be aware of and the importance of tailoring a financial plan to your unique situation.

Register today: https://sunlife.zoom.us/webinar/register/4917339378702/WN_xAMl4TO_RQ6qYo2cNy0xRA#/registration

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