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Surprising study finds this workout adds 10 years to your life – and it’s not running or weight training

Surprising study finds this workout adds 10 years to your life – and it’s not running or weight training

While you probably know that running can reduce all-cause mortality by improving your cardiovascular health, and weight training can do so by preserving muscle mass, and metabolic and bone health, science shows they’re not quite as effective as another form of movement when it comes to living a long and healthy life: tennis.
Financial fallouts: Seven in ten Gen Z’s have argued about finances with loved ones - Charles Stanley - IFA Magazine

Financial fallouts: Seven in ten Gen Z’s have argued about finances with loved ones - Charles Stanley - IFA Magazine

Talking about finances can be a highly personal and sensitive topic area. Whether it’s about people’s individual financial situations, inheritance planning
Join us in Vancouver for an exclusive Women in Wealth Networking Event that promises to be both inspiring and transformative!

Event Details
Date: April 28, 2026
Time: 5:30 pm – 7:30 pm
Location: The Vancouver Club, 915 W Hastings St., Vancouver

Register today - https://survey.alchemer.com/s3/8740517/Empowering-Women-in-Wealth-Vancouver

Find out how Sun Life empowers and supports women advisors.