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Exercise May Reduce Depression Symptoms As Much As Therapy and Antidepressants

Exercise May Reduce Depression Symptoms As Much As Therapy and Antidepressants

A large research review suggests that exercise can reduce symptoms of depression and may be just as effective as therapy and antidepressants.https://advisor.sunlife.ca/steven.zhang
How Much Do 401(k) Loans Set Back Retirement Saving?

How Much Do 401(k) Loans Set Back Retirement Saving?

Increased plan contribution rate may lessen the impact of 401(k) loans on saving, according to the Pension Research Council.https://advisor.sunlife.ca/steven.zhang
L’argent et le bonheur | Six réflexes financiers à avoir en janvier

L’argent et le bonheur | Six réflexes financiers à avoir en janvier

Si on peut le faire, c’est préférable de contribuer et d’investir d’un coup en janvier aux comptes enregistrés. https://advisor.sunlife.ca/steven.zhang
Unemployment rate jumps to 6.8% in December despite job gain - Daily Commercial News

Unemployment rate jumps to 6.8% in December despite job gain - Daily Commercial News

OTTAWA — Statistics Canada says a boost in the number of people looking for work in December drove the unemployment rate higher at the end of the year.https://advisor.sunlife.ca/steven.zhang
Top Six Client Questions

Top Six Client Questions

Check out this new resource I found!

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
It's never too late - a huge 50-year study just revealed the key to slowing down ageing

It's never too late - a huge 50-year study just revealed the key to slowing down ageing

There's no way to stop ourselves from getting older, but there are ways to control how well we age and to improve our long-term health.https://advisor.sunlife.ca/steven.zhang
Ready to take on every challenge

Ready to take on every challenge

Life is full of exciting challenges and milestones. From graduation day to crossing the finish line, from buying your first home to expanding your family — every step is an adventure.

Get the peace of mind you need to make your next move.

For a limited time, you can save hundreds of dollars on critical illness insurance premiums for the life of the policy when bundled with term insurance*.

Let’s chat! https://advisor.sunlife.ca/steven.zhang

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AI’s Second Act and How to Capitalize On It | CI Global Asset Management

AI’s Second Act and How to Capitalize On It | CI Global Asset Management

Boost your knowledge with this helpful article.

https://www.cifinancial.com/ci-gam/ca/en/expert-insights/articles/ais-second-act-and-how-to-capitalize-on-it.html

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Why Canadian-listed ETFs may make more sense than U.S.-listed ETFs

Why Canadian-listed ETFs may make more sense than U.S.-listed ETFs

Improve your industry knowledge with valuable insights and strategies to help you navigate financial success.

https://www.invesco.com/ca/en/insights/why-canadian-listed-etfs-may-make-more-sense.html

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.

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