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Strong friendships may literally slow aging at the cellular level

Scientists discovered that lifelong social support can slow biological aging. Using DNA-based “epigenetic clocks,” they found that people with richer, more sustained relationships showed younger biological profiles and lower inflammation. The effect wasn’t about single friendships but about consistent connections across decades.

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Screen time trapping kids in ‘vicious cycle’ of bad behaviour: study - National | Globalnews.ca

While there's a lot of chatter around kids and social media use, the study found that time spent on gaming consoles was particularly damaging.

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How to slow down aging without spending a fortune

Discover proven methods to delay aging naturally. Learn science-backed strategies for maintaining youthful skin, energy, and vitality at any age.

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Rewriting the Rules of Aging, One Run at a Time

Ellen Demsky picked up running in her 60s. Now 84, she’s still going—and showing others how to thrive mentally and physically.

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Surprising study finds this workout adds 10 years to your life – and it’s not running or weight training

While you probably know that running can reduce all-cause mortality by improving your cardiovascular health, and weight training can do so by preserving muscle mass, and metabolic and bone health, science shows they’re not quite as effective as another form of movement when it comes to living a long and healthy life: tennis.

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B.C. home prices at risk of 27% jump by 2032 due to delayed construction | Urbanized

British Columbia's real estate market may be on track to repeat the damaging boom-and-bust cycle that followed the 2008 recession.https://advisor.sunlife.ca/vancouver.pacific.rim/

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When and how should I start drawing on my retirement savings? - MoneySense

There’s more than one way to optimize your income after retiring. Some strategies can boost wealth, and others may leave a bigger estate for your heirs.

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Cost cutting is key for strengthening the homebuilding market

With Canada knee-deep in a housing crisis that's only expected to get worse, the cost of building new homes must be reduced.https://advisor.sunlife.ca/vancouver.pacific.rim/

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Ring in prosperity this Lunar New Year!
Discover how an advisor career can transform your future at our exclusive Vancouver webinar.

Register today: https://survey.alchemer.com/s3/8647299/Discover-Sun-Life-Vancouver

A purpose-driven career makes all the difference in times like these. Find your path as a Sun Life advisor.

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Shop price inflation driven up by rising food costs

Food inflation increased to 3.3% in December, outstripping wider shop price inflation of 0.7%, according to newly published figures.https://advisor.sunlife.ca/vancouver.pacific.rim/

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Opinion: 3 ways Canadians can take control of their finances in an age of economic uncertainty

Feeling financially stuck? Here are some research-based tools and mental habits that can help you build financial stability in these uncertain times.

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This is what you’ve been waiting for! You’re venturing out into the working world and you’re ready to excel. Or maybe you graduated a few years ago but haven’t found your dream job yet. Becoming a Sun Life advisor provides you with the opportunity to run your own business while receiving training, development and support that will help you become successful.

How I’d Structure a $21,000 TFSA for Constant Monthly Income

Many Canadians might feel like the last three years slipped through their fingers. Between high inflation, soaring interest rates, and market volatility, it’s been easy to fall behind on building wealth. That’s exactly why catching up now inside a Tax-Free Savings Account (TFSA) matters so much. https://advisor.sunlife.ca/vancouver.pacific.rim/

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Don't miss out on potential tax savings and securing your nest egg. Here's why you should consider maximizing your RRSP contributions:

• Reduce your taxable income for 2025
• Grow your savings tax-free until withdrawal
• Invest in your future financial well-being

Sun Life offers a range of RRSP investment options that can help grow your retirement savings:
💰 Mutual funds
📈 Guaranteed Investment Certificates (GICs)
🏦 Savings accounts

Let's chat about how we can help you make the most of your RRSP contributions before the deadline. Your future self will thank you!

别错过潜在的税务优惠，为退休生活筑牢保障。以下是您应考虑最大化 RRSP 供款的原因：
• 降低 2025 年的应税收入
• 让您的储蓄金额在提取前享受免税增值
• 为您未来的财务健康状况投资

永明金融提供多个 RRSP 投资选项，助力您的退休储蓄持续增值：
• 共同基金
• 保证投资证书 (GIC)
• 储蓄账户

让我们聊聊如何在截止日前充分利用 RRSP 供款额度。未来的您定会感激此刻的明智选择！

Excellent opportunity – more than just a career!
Becoming a Sun Life advisor gives you the opportunity to excel. By applying the skills that you’ve developed in previous careers, you can become very successful in building your own full-time business, while helping people achieve lifetime financial security.