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Diabetes: About 7.5 Hours of Sleep Each Night May Help Lower Your Risk

Diabetes: About 7.5 Hours of Sleep Each Night May Help Lower Your Risk

A recent study shows that getting between 7 to 7.5 hours of sleep may help lower your risk of diabetes. https://advisor.sunlife.ca/vancouver.pacific.rim/
Join us in Vancouver for an exclusive Women in Wealth Networking Event that promises to be both inspiring and transformative!

Event Details
Date: April 28, 2026
Time: 5:30 pm – 7:30 pm
Location: The Vancouver Club, 915 W Hastings St., Vancouver

Register today - https://survey.alchemer.com/s3/8740517/Empowering-Women-in-Wealth-Vancouver

Find out how Sun Life empowers and supports women advisors.
Most Canadians say inflation negatively impacting retirement plans: BMO survey | Investment Executive

Most Canadians say inflation negatively impacting retirement plans: BMO survey | Investment Executive

Nearly a third of respondents don’t know how long their money will last.https://advisor.sunlife.ca/vancouver.pacific.rim/
5 Really Good Reasons to Take a Walk in the Cold

5 Really Good Reasons to Take a Walk in the Cold

Not only can you get access to vitamin D in some areas, but cold-weather walks have also been linked to longevity and better mental health.https://advisor.sunlife.ca/vancouver.pacific.rim/
Sugary Drinks Linked to 34% Increase in Anxiety, Researchers Say

Sugary Drinks Linked to 34% Increase in Anxiety, Researchers Say

A new study has linked sugar-sweetened beverages to anxiety symptoms in young people. https://advisor.sunlife.ca/vancouver.pacific.rim/
A new study may explain why women are more at risk of dementia than men

A new study may explain why women are more at risk of dementia than men

Our bodies experience many physical and mental changes during menopause, and our brain is just one of the organs affected. https://advisor.sunlife.ca/vancouver.pacific.rim/
Not all brain games protect against dementia – but this one reduced risk by 25%

Not all brain games protect against dementia – but this one reduced risk by 25%

A 20-year study found speed-based brain training was linked to a 25% lower risk of dementia. Here's what researchers discovered – and what it means for you.https://advisor.sunlife.ca/vancouver.pacific.rim/
CAD: Labor softness weighs on currency – Commerzbank

CAD: Labor softness weighs on currency – Commerzbank

Commerzbank’s Michael Pfister highlights that weaker-than-expected Canadian labor data, including job losses and a participation-driven drop in unemployment, underline fragilities in Canada’s economy. Pfister links hiring caution to renewed trade tensions with the US and expects that without a deal, Canada’s real economy will recover only slowly and the Canadian Dollar will remain under pressure in coming months.

https://advisor.sunlife.ca/vancouver.pacific.rim/
Retirement Planning: How to Generate $2,000 in Monthly Income

Retirement Planning: How to Generate $2,000 in Monthly Income

When you shift from building wealth to living off it, the conversation changes. It’s no longer just about growth at all costs.https://advisor.sunlife.ca/vancouver.pacific.rim/
Doctors reveal 7 daily habits that help reduce inflammation naturally

Doctors reveal 7 daily habits that help reduce inflammation naturally

'If people can eat 30 different diverse plant foods over the course of the week, that's very beneficial for gut health,' says Feller. 'And we know that the gut has a big role in terms of immune health and also inflammatory conditions throughout the body.'
Can personality change after 60? An eight-week program suggests it can

Can personality change after 60? An eight-week program suggests it can

Younger and older adults alike are able to adopt new socio-emotional behaviors. Even older adults benefit from a personality intervention aimed at handling stress and challenging social situations. https://advisor.sunlife.ca/vancouver.pacific.rim/
Two Soup Ingredients That’ll Boost Your Immunity

Two Soup Ingredients That’ll Boost Your Immunity

These simple add-ins are versatile, healthy, and delicious.
https://advisor.sunlife.ca/vancouver.pacific.rim/