Stay informed

Eat your fruit and veggies to help your mental health

Eat your fruit and veggies to help your mental health

Research shows that incorporating more fruits and vegetables into your diet can reduce the risk of depression and anxiety. Improved mental well-being not only supports a healthier mind, but can also greatly enhance your overall quality of life.
Household financial stress rising | Investment Executive

Household financial stress rising | Investment Executive

With economic conditions tightening, more Canadians are leaning on credit cards to borrow rather than to build their credit. It's a growing trend, and for many, a growing source of stress. If your debt and financial situation feels overwhelming, come talk to us. We can help you find a path forward and take some of that weight off your shoulders.
Freelancers - are you loving the freedom of being your own boss but feeling overwhelmed by the financial side of things?

Irregular income, self-employment taxes, and saving for retirement can be tricky when you're flying solo. But don't worry – you don't have to navigate this alone!

Let’s work together to help manage cash flow, set up an emergency fund and explore retirement options and insurance protection.

Get in touch to get started.



Script: Let's help make your freelance dreams financially sustainable
Women’s wealth is growing. Here’s how advisors can serve them better | Advisor.ca

Women’s wealth is growing. Here’s how advisors can serve them better | Advisor.ca

More and more women are taking the lead when it comes to building wealth and making investment decisions, and the financial industry is starting to catch up. This article explores how advisors can better support women with advice that's specific, practical, and personalized. If you're ready to take control of your finances, we're here to help you build a plan that fits your goals and lifestyle.
TFSA Passive Income: How Retirees Can Get Decent Returns While Reducing Capital Risk

TFSA Passive Income: How Retirees Can Get Decent Returns While Reducing Capital Risk

In the current environment, investors can quite easily put together a diversified portfolio of GICs and dividend-growth stocks to deliver an average yield of 4% to 5%. This is a decent return while reducing capital risk.
Waiting for interest rates to drop? Here’s what Canadians need to know before renewing their mortgage

Waiting for interest rates to drop? Here’s what Canadians need to know before renewing their mortgage

The next Bank of Canada interest rate announcement is July 30. If your mortgage is up for renewal, Rates.ca has these important tips.
Being a mother impacted women's financial goals: TD | Investment Executive

Being a mother impacted women's financial goals: TD | Investment Executive

For many women, having a baby completely changes the financial picture, sometimes in ways they never expected. This article highlights how common it is for plans to shift once kids come into the picture, and why it’s so important to be prepared for both the expected and the unexpected. If you’re thinking about starting a family, we’re here to help you build a financial plan that grows with you.
Optimize your RRSP and TFSA with Sun Life One Plan.

Sun Life One Plan helps you build a detailed roadmap that applies tax-efficient strategies to grow your assets.

Book a consultation with us today to create your personalized plan to help reach your financial goals.

#SunLifeOnePlan #FinancialStrategy

Transcript: Take one small step to build one holistic financial roadmap in one place. Sun Life One Plan. Book a consultation today.
Opinion: 3 ways Canadians can take control of their finances in an age of economic uncertainty

Opinion: 3 ways Canadians can take control of their finances in an age of economic uncertainty

With talk of a recession on everyone’s mind, it’s natural to start looking a little closer at your spending. This article shares practical tips for being more mindful with your money, because a little caution now can go a long way later. If you’re feeling uncertain about your financial plans, we’re here to help you create a strategy that keeps you steady, no matter what the headlines say.
How to slow down aging without spending a fortune

How to slow down aging without spending a fortune

Looking and feeling your best doesn’t have to break the bank. This article shares tips and tricks for maintaining a youthful glow, from simple habits to natural options that won’t cost a fortune. Because taking care of yourself should feel good, not stressful. And if you’re looking for ways to invest in your future (in every sense), we’re always here to help.
How Gen Z is redefining retirement strategies

How Gen Z is redefining retirement strategies

It’s never too early to start saving for retirement, and Gen Z is proving it. The sooner you start, even with small amounts, the more time your money has to grow. This article highlights how young people are taking retirement planning seriously and why starting early really pays off. If you want to make the most of your head start, we’re here to help you build a plan that works for you now and in the future.

Have questions?

Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.

Sunlife
We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.