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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.

Eat your fruit and veggies to help your mental health
Research shows that incorporating more fruits and vegetables into your diet can reduce the risk of depression and anxiety. Improved mental well-being not only supports a healthier mind, but can also greatly enhance your overall quality of life.

Household financial stress rising | Investment Executive
With economic conditions tightening, more Canadians are leaning on credit cards to borrow rather than to build their credit. It's a growing trend, and for many, a growing source of stress. If your debt and financial situation feels overwhelming, come talk to us. We can help you find a path forward and take some of that weight off your shoulders.

Our tailored strategies help pave the way for efficient wealth transfer, setting the stage for a strong financial foundation and endless possibilities. 🚀💰 Comment below if you’re interested in learning more.👇 #WealthTransfer #FinancialLegacy #SolidStrategies

Divorce isn't just emotionally challenging — it can take a major toll on your finances too.
Some costs you may need to consider are:
- Legal fees
- Dividing your assets and debts
- The cost of shared custody of children
If you’re going through a divorce, it’s a good time to assess how this will affect your finances now and into the future. Let’s make a plan that you feel confident in.
Some costs you may need to consider are:
- Legal fees
- Dividing your assets and debts
- The cost of shared custody of children
If you’re going through a divorce, it’s a good time to assess how this will affect your finances now and into the future. Let’s make a plan that you feel confident in.
Freelancers - are you loving the freedom of being your own boss but feeling overwhelmed by the financial side of things?
Irregular income, self-employment taxes, and saving for retirement can be tricky when you're flying solo. But don't worry – you don't have to navigate this alone!
Let’s work together to help manage cash flow, set up an emergency fund and explore retirement options and insurance protection.
Get in touch to get started.
Script: Let's help make your freelance dreams financially sustainable
Irregular income, self-employment taxes, and saving for retirement can be tricky when you're flying solo. But don't worry – you don't have to navigate this alone!
Let’s work together to help manage cash flow, set up an emergency fund and explore retirement options and insurance protection.
Get in touch to get started.
Script: Let's help make your freelance dreams financially sustainable
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Building wealth isn't just about making money - it's about creating a secure future for yourself and your loved ones. It's never too early or too late to tackle your financial wellbeing.
Let's connect! It's time to brighten up your financial future by setting achievable long-term wealth goals.
Let's connect! It's time to brighten up your financial future by setting achievable long-term wealth goals.
Sun Life One Plan is a simple, easy-to-follow goal-based planning tool. It gives you advanced features, such as:
- Real time tracking towards your savings goals
- Personalized strategies to help you get closer to retirement sooner
- Freedom and flexibility to make changes to your plan as life circumstances changes
Let’s find out if Sun Life One Plan is right for you.
- Real time tracking towards your savings goals
- Personalized strategies to help you get closer to retirement sooner
- Freedom and flexibility to make changes to your plan as life circumstances changes
Let’s find out if Sun Life One Plan is right for you.

Women’s wealth is growing. Here’s how advisors can serve them better | Advisor.ca
More and more women are taking the lead when it comes to building wealth and making investment decisions, and the financial industry is starting to catch up. This article explores how advisors can better support women with advice that's specific, practical, and personalized. If you're ready to take control of your finances, we're here to help you build a plan that fits your goals and lifestyle.

TFSA Passive Income: How Retirees Can Get Decent Returns While Reducing Capital Risk
In the current environment, investors can quite easily put together a diversified portfolio of GICs and dividend-growth stocks to deliver an average yield of 4% to 5%. This is a decent return while reducing capital risk.

Waiting for interest rates to drop? Here’s what Canadians need to know before renewing their mortgage
The next Bank of Canada interest rate announcement is July 30. If your mortgage is up for renewal, Rates.ca has these important tips.
With the rising cost of living, have you had to take on a second job or side hustle? It might be time to create a financial roadmap so your can understand your spending habits and start working towards you goals. Let’s work together to help make your money go further.

Disability insurance helps protect you financially by replacing a portion of your income if you’re ever diagnosed with a covered medical illness, mental health issue, or injury that prevents you from working.
Getting an individual disability insurance policy can be beneficial for you even if you don’t work in a physically demanding role. As an example, if you are diagnosed with major depression that prevents you from working, your policy could replace a portion of your income while you focus on your mental health.
Interested? Let’s talk about if it’s right for you.
Getting an individual disability insurance policy can be beneficial for you even if you don’t work in a physically demanding role. As an example, if you are diagnosed with major depression that prevents you from working, your policy could replace a portion of your income while you focus on your mental health.
Interested? Let’s talk about if it’s right for you.

Being a mother impacted women's financial goals: TD | Investment Executive
For many women, having a baby completely changes the financial picture, sometimes in ways they never expected. This article highlights how common it is for plans to shift once kids come into the picture, and why it’s so important to be prepared for both the expected and the unexpected. If you’re thinking about starting a family, we’re here to help you build a financial plan that grows with you.
Optimize your RRSP and TFSA with Sun Life One Plan.
Sun Life One Plan helps you build a detailed roadmap that applies tax-efficient strategies to grow your assets.
Book a consultation with us today to create your personalized plan to help reach your financial goals.
#SunLifeOnePlan #FinancialStrategy
Transcript: Take one small step to build one holistic financial roadmap in one place. Sun Life One Plan. Book a consultation today.
Sun Life One Plan helps you build a detailed roadmap that applies tax-efficient strategies to grow your assets.
Book a consultation with us today to create your personalized plan to help reach your financial goals.
#SunLifeOnePlan #FinancialStrategy
Transcript: Take one small step to build one holistic financial roadmap in one place. Sun Life One Plan. Book a consultation today.
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Opinion: 3 ways Canadians can take control of their finances in an age of economic uncertainty
With talk of a recession on everyone’s mind, it’s natural to start looking a little closer at your spending. This article shares practical tips for being more mindful with your money, because a little caution now can go a long way later. If you’re feeling uncertain about your financial plans, we’re here to help you create a strategy that keeps you steady, no matter what the headlines say.

How to slow down aging without spending a fortune
Looking and feeling your best doesn’t have to break the bank. This article shares tips and tricks for maintaining a youthful glow, from simple habits to natural options that won’t cost a fortune. Because taking care of yourself should feel good, not stressful. And if you’re looking for ways to invest in your future (in every sense), we’re always here to help.

Think again! Sun Life's Term Insurance for Diabetes offers a higher chance of approval compared to conventional life insurance and affordable premiums. Don't miss your chance to win $5,000 in the monthly contest. Contact me to apply and learn how Sun Life is changing insurance for people living with diabetes.
#FinancialSecurity #DiabetesSupport
*Certain terms and conditions apply.
#FinancialSecurity #DiabetesSupport
*Certain terms and conditions apply.

In the face of economic challenges, it’s important to do what you can to protect your business, your employees and your income.
Get in touch today to discuss how you can protect your business.
Get in touch today to discuss how you can protect your business.

How Gen Z is redefining retirement strategies
It’s never too early to start saving for retirement, and Gen Z is proving it. The sooner you start, even with small amounts, the more time your money has to grow. This article highlights how young people are taking retirement planning seriously and why starting early really pays off. If you want to make the most of your head start, we’re here to help you build a plan that works for you now and in the future.

As a hardworking business owner, you deserve to keep more of what you earn. With tax season coming up, let's explore smart ways to save on taxes, like special accounts for business owners. I'm here to help you make the most of your business finances. When you're ready to boost your bottom line, let's chat!
#TaxStrategy #BusinessOwners #FinancialAdvice
#TaxStrategy #BusinessOwners #FinancialAdvice

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