Stay informed
Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
What’s the difference between critical illness insurance and life insurance?
If you became seriously ill tomorrow, would your financial roadmap still work the way you expected?
Many people understand the importance of life insurance. Fewer understand how critical illness insurance can help support them while they're still here.
Life insurance can help protect the people you love if you're no longer there to provide for them. Critical illness insurance may help provide financial support if you're diagnosed with a covered condition and need time to focus on recovery.
Understanding the difference is an important step toward building a more complete protection strategy.
Learn more about how life insurance and critical illness insurance compare and reach out if you'd like to discuss what makes sense for your situation.
https://www.sunlife.ca/en/health/critical-illness-insurance/critical-illness-insurance-vs-life-insurance/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Many people understand the importance of life insurance. Fewer understand how critical illness insurance can help support them while they're still here.
Life insurance can help protect the people you love if you're no longer there to provide for them. Critical illness insurance may help provide financial support if you're diagnosed with a covered condition and need time to focus on recovery.
Understanding the difference is an important step toward building a more complete protection strategy.
Learn more about how life insurance and critical illness insurance compare and reach out if you'd like to discuss what makes sense for your situation.
https://www.sunlife.ca/en/health/critical-illness-insurance/critical-illness-insurance-vs-life-insurance/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Maybe you'd finally book that family trip. Maybe you'd spend less time worrying and more time making memories.
A financial roadmap isn't about chasing wealth for the sake of it. It's about giving yourself the confidence to focus on what matters most today while preparing for tomorrow.
Some of life's best moments aren't things you buy. They're moments you're fully present for.
Let's start building your financial roadmap together.
A financial roadmap isn't about chasing wealth for the sake of it. It's about giving yourself the confidence to focus on what matters most today while preparing for tomorrow.
Some of life's best moments aren't things you buy. They're moments you're fully present for.
Let's start building your financial roadmap together.
Like a successful fall harvest, wealth is built over time through patience, discipline and careful decisions.
But preserving what you've grown and ensuring it benefits future generations often requires a different conversation.
From tax-efficient strategies and retirement considerations to protecting assets and creating a legacy, the choices you make today can influence what your wealth can accomplish tomorrow.
Let's connect to discuss your goals. https://advisor.sunlife.ca/achraf.houmani/
But preserving what you've grown and ensuring it benefits future generations often requires a different conversation.
From tax-efficient strategies and retirement considerations to protecting assets and creating a legacy, the choices you make today can influence what your wealth can accomplish tomorrow.
Let's connect to discuss your goals. https://advisor.sunlife.ca/achraf.houmani/
Selling a business may soon come with a longer runway to reinvest in Canadian entrepreneurship.
Federal Budget 2026 proposes expanding the small-business investment rollover. Current rules can defer capital gains on qualifying small-business share sales when eligible proceeds are reinvested in replacement shares during the sale year or the following calendar year.
The proposal would extend that window to the sale year plus three following calendar years—potentially five years when certain future-equity agreements are used.
For example, an entrepreneur completing a qualifying sale in March 2027 could potentially have until the end of 2030 to select eligible replacement investments, rather than rushing the decision.
This is proposed legislation, not enacted law. Eligibility conditions would still apply, and the measure is intended for qualifying dispositions beginning January 1, 2027.
Practical takeaway: succession planning should address what happens after the sale, not only the sale itself.
Would a longer reinvestment window change how you approach your business exit?
#CanadianBusiness #SuccessionStrategies #BusinessOwners #CorporateInvesting #WealthBuilding
Federal Budget 2026 proposes expanding the small-business investment rollover. Current rules can defer capital gains on qualifying small-business share sales when eligible proceeds are reinvested in replacement shares during the sale year or the following calendar year.
The proposal would extend that window to the sale year plus three following calendar years—potentially five years when certain future-equity agreements are used.
For example, an entrepreneur completing a qualifying sale in March 2027 could potentially have until the end of 2030 to select eligible replacement investments, rather than rushing the decision.
This is proposed legislation, not enacted law. Eligibility conditions would still apply, and the measure is intended for qualifying dispositions beginning January 1, 2027.
Practical takeaway: succession planning should address what happens after the sale, not only the sale itself.
Would a longer reinvestment window change how you approach your business exit?
#CanadianBusiness #SuccessionStrategies #BusinessOwners #CorporateInvesting #WealthBuilding
Women in Canada are building wealth and shaping their financial future, but deserve plans tailored to their unique goals and challenges.
A personalized financial strategy can help you plan for retirement, protect your family, and build the financial confidence you deserve.
Let's work together to create your path forward. https://advisor.sunlife.ca/achraf.houmani/
A personalized financial strategy can help you plan for retirement, protect your family, and build the financial confidence you deserve.
Let's work together to create your path forward. https://advisor.sunlife.ca/achraf.houmani/
As a business owner, there’s a lot to think about when it comes to your long-term success.
Have you considered:
• Protecting your income if something happens?
• Planning for retirement on your terms?
• Building a succession plan?
• Managing your investments strategically?
Fall is a great time to set goals for the future. Get in touch to start the conversation. https://advisor.sunlife.ca/achraf.houmani/
Have you considered:
• Protecting your income if something happens?
• Planning for retirement on your terms?
• Building a succession plan?
• Managing your investments strategically?
Fall is a great time to set goals for the future. Get in touch to start the conversation. https://advisor.sunlife.ca/achraf.houmani/
What would happen to your family's finances if life took an unexpected turn?
Mortgage protection solutions can help provide financial support if you're diagnosed with a covered critical illness or pass away unexpectedly. The benefit can help support your family's needs, including your mortgage and other important expenses.
Let's talk about a solution that can help protect your family's future. https://advisor.sunlife.ca/achraf.houmani/
Mortgage protection solutions can help provide financial support if you're diagnosed with a covered critical illness or pass away unexpectedly. The benefit can help support your family's needs, including your mortgage and other important expenses.
Let's talk about a solution that can help protect your family's future. https://advisor.sunlife.ca/achraf.houmani/
Protecting your partnership: a two-step approach.
Building a life together means protecting it together. Here's our simple framework:
Step 1: Life Insurance for each partner
Step 2: Critical Illness Insurance for each partner
This flexible approach works whether you're just starting out or refining your existing protection. Together we can explore your unique needs and create a solution that fits your budget.
Ready to strengthen your protection? Let's talk!
Building a life together means protecting it together. Here's our simple framework:
Step 1: Life Insurance for each partner
Step 2: Critical Illness Insurance for each partner
This flexible approach works whether you're just starting out or refining your existing protection. Together we can explore your unique needs and create a solution that fits your budget.
Ready to strengthen your protection? Let's talk!
A lower corporate tax rate creates an opportunity, but not an automatic business strategy.
Ontario’s lower corporate income tax rate decreased from 3.2% to 2.2%, effective July 1, 2026.
Bill 97 received Royal Assent on April 24, so this change is enacted—not proposed. Eligibility rules still apply, and the reduction is prorated for taxation years that include July 1.
An Ottawa corporation reviewing its year-end forecast. The owner expects improved after-tax cash flow and immediately considers increasing personal withdrawals.
But other priorities may be more urgent: working capital, debt repayment, employee benefits, a group retirement plan, corporate investments or business-protection insurance.
The practical takeaway: ask your accountant to confirm whether your corporation’s income qualifies, calculate the prorated impact and review upcoming instalments. Then create a deliberate plan for any additional retained cash.
A lower rate may create flexibility. What matters is how that flexibility supports the company’s long-term goals.
If your business retains more cash this year, where should it go first?
#OntarioBusiness #CorporateStrategy #WealthBuilding #BusinessProtection #CanadianBusiness
Ontario’s lower corporate income tax rate decreased from 3.2% to 2.2%, effective July 1, 2026.
Bill 97 received Royal Assent on April 24, so this change is enacted—not proposed. Eligibility rules still apply, and the reduction is prorated for taxation years that include July 1.
An Ottawa corporation reviewing its year-end forecast. The owner expects improved after-tax cash flow and immediately considers increasing personal withdrawals.
But other priorities may be more urgent: working capital, debt repayment, employee benefits, a group retirement plan, corporate investments or business-protection insurance.
The practical takeaway: ask your accountant to confirm whether your corporation’s income qualifies, calculate the prorated impact and review upcoming instalments. Then create a deliberate plan for any additional retained cash.
A lower rate may create flexibility. What matters is how that flexibility supports the company’s long-term goals.
If your business retains more cash this year, where should it go first?
#OntarioBusiness #CorporateStrategy #WealthBuilding #BusinessProtection #CanadianBusiness
A critical illness can bring unexpected financial challenges. That's why comprehensive protection matters — for your family and peace of mind.
Life insurance can help protect your loved ones when you're gone. Critical illness insurance can provide a lump-sum benefit if you're diagnosed with one of 26 covered serious illnesses, helping protect your financial wellbeing while you focus on recovery.
For a limited time, you may be eligible for a 10% premium discount on Sun Life critical illness insurance for life when bundled with an eligible life insurance solution. * Get in touch before December 31, 2026, to see if this offer is right for you. https://advisor.sunlife.ca/achraf.houmani/
*Terms and conditions apply
Life insurance can help protect your loved ones when you're gone. Critical illness insurance can provide a lump-sum benefit if you're diagnosed with one of 26 covered serious illnesses, helping protect your financial wellbeing while you focus on recovery.
For a limited time, you may be eligible for a 10% premium discount on Sun Life critical illness insurance for life when bundled with an eligible life insurance solution. * Get in touch before December 31, 2026, to see if this offer is right for you. https://advisor.sunlife.ca/achraf.houmani/
*Terms and conditions apply
Your business can sell for millions, and still miss the business-sale exemption.
On March 26, 2026, Bill C-15 received Royal Assent. It raised the Lifetime Capital Gains Exemption base to $1.25 million for eligible gains from qualifying small-business shares, with indexation resuming in 2026.
A business owner preparing to sell in three years. The company is profitable, but it also holds a growing investment portfolio.
The owner assumes incorporation is enough. It isn’t: the shares and corporation must satisfy detailed qualification tests.
Practical takeaway: well before an offer arrives, have your accountant and lawyer review the company’s assets, ownership history, valuation and proposed deal structure. Then coordinate the proceeds with your retirement, estate and insurance plans.
A higher exemption can support succession, but it cannot repair rushed planning after the sale agreement is signed.
If a buyer called tomorrow, would your shares be sale-ready?
#BusinessSuccession #ExitStrategy #CanadianBusiness #OntarioBusiness #WealthStrategies
On March 26, 2026, Bill C-15 received Royal Assent. It raised the Lifetime Capital Gains Exemption base to $1.25 million for eligible gains from qualifying small-business shares, with indexation resuming in 2026.
A business owner preparing to sell in three years. The company is profitable, but it also holds a growing investment portfolio.
The owner assumes incorporation is enough. It isn’t: the shares and corporation must satisfy detailed qualification tests.
Practical takeaway: well before an offer arrives, have your accountant and lawyer review the company’s assets, ownership history, valuation and proposed deal structure. Then coordinate the proceeds with your retirement, estate and insurance plans.
A higher exemption can support succession, but it cannot repair rushed planning after the sale agreement is signed.
If a buyer called tomorrow, would your shares be sale-ready?
#BusinessSuccession #ExitStrategy #CanadianBusiness #OntarioBusiness #WealthStrategies
How to create a budget
The holidays are just around the corner, and so are the expenses that come with them.
Set a budget before you shop. It'll help you enjoy the season without as much financial stress in January.
Need a bit of inspiration? Polish up on your budgeting skills here https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-create-a-budget/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Set a budget before you shop. It'll help you enjoy the season without as much financial stress in January.
Need a bit of inspiration? Polish up on your budgeting skills here https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-create-a-budget/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Job protection does not automatically replace a paycheque, or keep a business operating.
Ontario’s long-term illness leave took effect on June 19, 2025.
Eligible employees covered by the Employment Standards Act may take up to 27 weeks of unpaid, job-protected leave within a 52-week period because of a certified serious medical condition.
An Ottawa company whose lead technician requires 20 weeks away for treatment.
The employee faces months without regular wages. Meanwhile, the business must serve clients, redistribute responsibilities and protect an important position.
Suddenly, two plans matter: the employee’s financial protection and the company’s continuity plan.
The practical takeaway: cross-train essential roles, document critical processes and review your leave procedures and group disability coverage.
Business owners should also ask a personal question: if illness prevented you from working, what would support your income, recovery costs and business obligations?
Critical illness or disability coverage may form part of that strategy, depending on individual needs and policy terms.
Is your business prepared for a key person’s extended medical absence?
#BusinessProtection #CriticalIllness #DisabilityInsurance #OntarioBusiness #BusinessContinuity
Ontario’s long-term illness leave took effect on June 19, 2025.
Eligible employees covered by the Employment Standards Act may take up to 27 weeks of unpaid, job-protected leave within a 52-week period because of a certified serious medical condition.
An Ottawa company whose lead technician requires 20 weeks away for treatment.
The employee faces months without regular wages. Meanwhile, the business must serve clients, redistribute responsibilities and protect an important position.
Suddenly, two plans matter: the employee’s financial protection and the company’s continuity plan.
The practical takeaway: cross-train essential roles, document critical processes and review your leave procedures and group disability coverage.
Business owners should also ask a personal question: if illness prevented you from working, what would support your income, recovery costs and business obligations?
Critical illness or disability coverage may form part of that strategy, depending on individual needs and policy terms.
Is your business prepared for a key person’s extended medical absence?
#BusinessProtection #CriticalIllness #DisabilityInsurance #OntarioBusiness #BusinessContinuity
Small Business Week celebrates entrepreneurs like you. Running your own business takes courage, dedication and vision.
Let’s chat about how I can support you with solutions designed for small business owners, from protecting your income to planning for growth.
Want to build a stronger foundation for your future. Reach out today.
#SmallBusinessWeek #SmallBusiness
Let’s chat about how I can support you with solutions designed for small business owners, from protecting your income to planning for growth.
Want to build a stronger foundation for your future. Reach out today.
#SmallBusinessWeek #SmallBusiness
Personal health insurance
Unexpected health expenses can show up when you least expect them. Personal health insurance can help cover things like prescription drugs, dental care, vision care and more, giving you added peace of mind when provincial coverage doesn't cover it all.
Learn more: https://www.sunlife.ca/en/health/personal-health-insurance/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Learn more: https://www.sunlife.ca/en/health/personal-health-insurance/?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor?WT.mc_id=en-ca%3Asocial%3Anetworks%3Ayext%3Aadvisor
Have you considered how a serious illness could affect your finances while you’re still working and supporting your family?
Critical illness insurance protects more than just your future — it helps safeguard your financial stability during recovery when you need it most.
If you're diagnosed with one of 26 covered illnesses and meet policy requirements, critical illness insurance provides a lump-sum benefit you can use for whatever matters: medical expenses, mortgage payments, lost income or ongoing care. That means you can focus on getting better instead of worrying about finances.
Those eligible can benefit from 10% lower premiums for life when you bundle critical illness coverage with other protection solutions. This rate locks in permanently giving you lasting financial security. Get in touch to see if this offer is right for you. https://advisor.sunlife.ca/achraf.houmani/
*Terms and conditions apply
Critical illness insurance protects more than just your future — it helps safeguard your financial stability during recovery when you need it most.
If you're diagnosed with one of 26 covered illnesses and meet policy requirements, critical illness insurance provides a lump-sum benefit you can use for whatever matters: medical expenses, mortgage payments, lost income or ongoing care. That means you can focus on getting better instead of worrying about finances.
Those eligible can benefit from 10% lower premiums for life when you bundle critical illness coverage with other protection solutions. This rate locks in permanently giving you lasting financial security. Get in touch to see if this offer is right for you. https://advisor.sunlife.ca/achraf.houmani/
*Terms and conditions apply
What's your biggest concern when it comes to life insurance?
📊 Vote in the comments:
1- I'm not sure how much coverage I need
2 - It feels too expensive
3 - I don't know where to start
4 - I'm worried about my family's future
5 - All the above
Life insurance isn't one-size-fits-all. Your situation is unique. We're here to help you find a solution that works for you and your loved ones. Share your thoughts; we'd love to hear from you.
📊 Vote in the comments:
1- I'm not sure how much coverage I need
2 - It feels too expensive
3 - I don't know where to start
4 - I'm worried about my family's future
5 - All the above
Life insurance isn't one-size-fits-all. Your situation is unique. We're here to help you find a solution that works for you and your loved ones. Share your thoughts; we'd love to hear from you.
This Thanksgiving, we're grateful for the relationships, experiences and moments that bring meaning to our lives.
Wishing you a holiday filled with gratitude, connection, and time well spent with loved ones.
Happy Thanksgiving! 🍂
Wishing you a holiday filled with gratitude, connection, and time well spent with loved ones.
Happy Thanksgiving! 🍂
Retirement planning doesn't have to be complicated. Sun Life One Plan helps turn your goals into a personalized financial roadmap so you can track your progress and plan for what matters most.
Ready to get started? Let's connect. https://advisor.sunlife.ca/achraf.houmani/
#SunLifeOnePlan #SunLife
Ready to get started? Let's connect. https://advisor.sunlife.ca/achraf.houmani/
#SunLifeOnePlan #SunLife
As we look ahead to 2027, it's a great moment to reflect. What worked financially this year? What could you improve? Taking time to review your goals helps you stay on track.
Let’s explore how we can help you map out your next steps. Ready to plan ahead? Get in touch today. https://advisor.sunlife.ca/achraf.houmani/
Let’s explore how we can help you map out your next steps. Ready to plan ahead? Get in touch today. https://advisor.sunlife.ca/achraf.houmani/
Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.