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8 Healthiest Vegetables Packed With Fiber, Vitamins, and Antioxidants
Many vegetables have various nutrients that may help lower the risk of certain health conditions. Cruciferous and dark leafy greens are among the healthiest vegetables.
As the holidays approach, let's make sure we're ready for both the joys and potential hurdles ahead. Here are some tips to keep your health and finances in check:
📊Budget wisely: Set a realistic holiday spending plan and stick to it. Future you will be grateful.
🏃♀️Keep moving: Combat holiday anxiety and extra calories with regular exercise. Short walks can make a big difference.
🍽️Mindful eating: Enjoy festive treats in moderation. Balance indulgences with nutritious choices.
💰Emergency fund: Try to set savings aside for unexpected expenses. Peace of mind is the best gift you can give yourself.
🧘Self-care time: The hustle and bustle of the season can be overwhelming. Book time for your favorite activities and to relax.
🛡️Review your coverage: As the year ends, it's a good time to check if your insurance policies still meet your needs.
Remember, the best holiday memories aren't about perfect decorations or lavish gifts. They're about sharing time with loved ones and taking care of yourself.
Need help balancing your financial goals with holiday cheer? Let's chat!
#HolidayPrep #HealthyHolidays #SunLifeCanada
📊Budget wisely: Set a realistic holiday spending plan and stick to it. Future you will be grateful.
🏃♀️Keep moving: Combat holiday anxiety and extra calories with regular exercise. Short walks can make a big difference.
🍽️Mindful eating: Enjoy festive treats in moderation. Balance indulgences with nutritious choices.
💰Emergency fund: Try to set savings aside for unexpected expenses. Peace of mind is the best gift you can give yourself.
🧘Self-care time: The hustle and bustle of the season can be overwhelming. Book time for your favorite activities and to relax.
🛡️Review your coverage: As the year ends, it's a good time to check if your insurance policies still meet your needs.
Remember, the best holiday memories aren't about perfect decorations or lavish gifts. They're about sharing time with loved ones and taking care of yourself.
Need help balancing your financial goals with holiday cheer? Let's chat!
#HolidayPrep #HealthyHolidays #SunLifeCanada
As the holidays approach, let's make sure we're ready for both the joys and potential hurdles ahead. Here are some tips to keep your health and finances in check:
📊Budget wisely: Set a realistic holiday spending plan and stick to it. Future you will be grateful.
🏃♀️Keep moving: Combat holiday anxiety and extra calories with regular exercise. Short walks can make a big difference.
🍽️Mindful eating: Enjoy festive treats in moderation. Balance indulgences with nutritious choices.
💰Emergency fund: Try to set savings aside for unexpected expenses. Peace of mind is the best gift you can give yourself.
🧘Self-care time: The hustle and bustle of the season can be overwhelming. Book time for your favorite activities and to relax.
🛡️Review your coverage: As the year ends, it's a good time to check if your insurance policies still meet your needs.
Remember, the best holiday memories aren't about perfect decorations or lavish gifts. They're about sharing time with loved ones and taking care of yourself.
Need help balancing your financial goals with holiday cheer? Let's chat!
#HolidayPrep #HealthyHolidays #SunLifeCanada
📊Budget wisely: Set a realistic holiday spending plan and stick to it. Future you will be grateful.
🏃♀️Keep moving: Combat holiday anxiety and extra calories with regular exercise. Short walks can make a big difference.
🍽️Mindful eating: Enjoy festive treats in moderation. Balance indulgences with nutritious choices.
💰Emergency fund: Try to set savings aside for unexpected expenses. Peace of mind is the best gift you can give yourself.
🧘Self-care time: The hustle and bustle of the season can be overwhelming. Book time for your favorite activities and to relax.
🛡️Review your coverage: As the year ends, it's a good time to check if your insurance policies still meet your needs.
Remember, the best holiday memories aren't about perfect decorations or lavish gifts. They're about sharing time with loved ones and taking care of yourself.
Need help balancing your financial goals with holiday cheer? Let's chat!
#HolidayPrep #HealthyHolidays #SunLifeCanada
Money worries can affect both your physical and mental health. Taking control of your finances can help you feel better.
Here’s how to get there >> https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/stay-healthy-with-smart-financial-planning/
Here’s how to get there >> https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/stay-healthy-with-smart-financial-planning/
Money worries can affect both your physical and mental health. Taking control of your finances can help you feel better.
Here’s how to get there >> https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/stay-healthy-with-smart-financial-planning/
Here’s how to get there >> https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/stay-healthy-with-smart-financial-planning/
You've achieved so much already, but the best is yet to come. Sun Life One Plan helps successful women like you balance current lifestyle needs with long-term financial goals. Let's create a comprehensive strategy that helps protect your wealth and unlocks a lifetime of possibilities. Get in touch today.
#SunLifeOnePlan #YourMoney
#SunLifeOnePlan #YourMoney
You've achieved so much already, but the best is yet to come. Sun Life One Plan helps successful women like you balance current lifestyle needs with long-term financial goals. Let's create a comprehensive strategy that helps protect your wealth and unlocks a lifetime of possibilities. Get in touch today.
#SunLifeOnePlan #YourMoney
#SunLifeOnePlan #YourMoney
Don't let your savings goals haunt you! Conjure up a brighter financial future with this spellbinding savings calculator.
No tricks here - just 2 minutes for frighteningly good result >>> https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/retirement-savings-calculator/
Happy World Savings Day!
#WorldSavingsDay #SunLifeSavingsCalculator
No tricks here - just 2 minutes for frighteningly good result >>> https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/retirement-savings-calculator/
Happy World Savings Day!
#WorldSavingsDay #SunLifeSavingsCalculator
Don't let your savings goals haunt you! Conjure up a brighter financial future with this spellbinding savings calculator.
No tricks here - just 2 minutes for frighteningly good result >>> https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/retirement-savings-calculator/
Happy World Savings Day!
#WorldSavingsDay #SunLifeSavingsCalculator
No tricks here - just 2 minutes for frighteningly good result >>> https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/retirement-savings-calculator/
Happy World Savings Day!
#WorldSavingsDay #SunLifeSavingsCalculator
Don't let financial fears haunt you this Halloween. Our spook-tacular savings plans are designed to help you build a brighter future. Whether you're saving for retirement, a new home, or your children's education, we've got treats (not tricks!) to help you reach your goals.
Let's chat about how we can help you create a savings strategy that's anything but frightful.
Visit our website today. Your future self will thank you! 👻💰
#SunLifeSavings #FinancialTreats
Let's chat about how we can help you create a savings strategy that's anything but frightful.
Visit our website today. Your future self will thank you! 👻💰
#SunLifeSavings #FinancialTreats
Don't let financial fears haunt you this Halloween. Our spook-tacular savings plans are designed to help you build a brighter future. Whether you're saving for retirement, a new home, or your children's education, we've got treats (not tricks!) to help you reach your goals.
Let's chat about how we can help you create a savings strategy that's anything but frightful.
Visit our website today. Your future self will thank you! 👻💰
#SunLifeSavings #FinancialTreats
Let's chat about how we can help you create a savings strategy that's anything but frightful.
Visit our website today. Your future self will thank you! 👻💰
#SunLifeSavings #FinancialTreats
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We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.