Stay informed

Helping you reach your health and wealth goals.

Let’s work together towards your financial goals while protecting what matters most to you.

Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.

Back-to-school season is more than new routines — it’s a chance to reset and plan ahead. 📚🎒✏️

From education savings to protecting what matters most, this can be a good time to check in on your financial priorities. Let’s connect to help keep your goals on track this year. https://advisor.sunlife.ca/ashlea.labelle/

Back-to-school season is a time for updated routines, new goals and fresh momentum. 🎒📚🍎

It’s also a great reminder to think ahead — whether that’s education savings, protection or building a strategy that supports your family as things evolve. If it’s been a while, let’s reconnect and make sure you’re set for the year ahead.

https://advisor.sunlife.ca/ashlea.labelle/

Life changes — and your protection should keep up. Diverse coverage options and the right strategy can help provide financial security today while supporting your long-term goals. Connect with me to review your coverage and make sure it fits with your life plans. ❤️🔒 #LifeInsuranceAwarenessMonth #LifeInsurance

https://advisor.sunlife.ca/ashlea.labelle/

Five things to watch for in the Canadian business world in the coming week

Five things to watch for in the Canadian business world in the coming week: Inflation Statistics Canada will release its July reading for inflation on Monday when it publishes its consumer price index for the month.

Read article

Trust Me, I'm a Longevity Expert—Joyspan Is the Wellness Buzzword to Pay Attention to This Year

Move over, supplement-mazzing and breathwork: joyspan is the longevity metric we should all be prioritising to boost mental and physical wellbeing.

Read article

What is your financial personality type? 💸

When it comes to managing money, everyone has a unique style. Are you:
🏅 The Ultimate Planner – Your spreadsheet is your best friend.
👜 The Balanced Enjoyer – You save diligently but never skip out on a great coffee.
💳 The Passive Saver – You prefer a hands-off, set-it-and-forget-it approach.

No matter your style, the best financial habits are the ones that work for your lifestyle. Drop your emoji in the comments below! 👇

Maxed-out credit cards? Here are different options to dig out of the debt

Read article

It's never too early to start. When kids learn about money young, they make smarter choices later. 💡

Here's how to get started:

• Give them an allowance and let them decide how to spend it
• Talk openly about budgeting and saving
• Show them how saving reaches big goals 🎯
• Make learning fun and age-appropriate

Small money conversations today build confident adults tomorrow.

Ready to help your kids build money confidence? Reach out and let's talk about it. https://advisor.sunlife.ca/ashlea.labelle/

True wealth isn’t just about earning money. It’s about keeping it.

Permanent life insurance is an asset that can offer unparalleled tax-efficient growth. This may help your money compound over time, which could contribute to building net worth and creating a more meaningful legacy.

For informational purposes only. Ready to see how life insurance can enhance your wealth strategy?

Let's chat! https://advisor.sunlife.ca/ashlea.labelle/

I can help you set up your TFSA so you’re ready for life’s expected and unexpected turns. Get in touch with me to get started!

Worried about the markets but unsure what to do next? The right questions can help make all the difference. Here are 4 key questions to ask before making investment decisions. https://www.sunlife.ca/en/investments/world-markets-worrying-you-four-questions-to-ask-your-financial-advisor/

Then get in touch to talk! https://advisor.sunlife.ca/ashlea.labelle/

Health challenges can impact more than your well-being. They can affect your finances too.

Critical illness and health coverage can help provide financial support when it’s needed most, so you can focus on recovery — not expenses. Reach out to learn how health coverage can fit into your overall financial goals. https://advisor.sunlife.ca/ashlea.labelle/

Life is full of big moments - buying a home, starting a family, saving for your kids' education. But how do you juggle it all while planning for retirement? Sun Life One Plan can help you prioritize your goals and make informed decisions for every milestone. Let’s connect to talk about your options.

#SunLifeOnePlan #YourFinances #FinancialGoals

When it comes to your portfolio, you don’t have to choose between growth and stability.

Adding permanent life insurance to your portfolio can give you the best of both worlds. It can deliver exceptionally low volatility while historically providing reliable, tax-efficient returns.

For informational purposes only. Want to see how permanent life insurance could boost your portfolio? Let's chat! https://advisor.sunlife.ca/ashlea.labelle/

Buying a home, growing your family, building your career — there’s a lot to balance. Creating a personalized financial roadmap early can help you stay on track while still living for today. Small steps today can make a meaningful difference over time. Get in touch to discuss options that will work best for you. https://advisor.sunlife.ca/ashlea.labelle/

Christopher Liew: These are the estate planning steps Canadians often put off until it’s too late

Estate planning is one of those tasks everyone agrees is important and almost everyone finds a reason to delay. The problem is that the most expensive estate mistakes I see don’t come from bad planning. They come from no planning at all.

Read article

Transferring wealth isn’t just about assets — it involves values, intentions and clarity.

A well-structured roadmap can help ensure your wealth supports the people and causes that matter most to you, across generations.

Together, let’s help shape a legacy that reflects your vision using Sun Life One Plan. Get in touch to get started. https://advisor.sunlife.ca/ashlea.labelle/

#SunLifeOnePlan #SunLife

It's never too late to improve your brain health with this one habit, a new study reveals, as 94-year-olds show progress

The study looked at the impact of brain training activities and healthy habits on the brain health of participants 19 to 94 years old.https://advisor.sunlife.ca/ashlea.labelle/

Read article

Why 55 Needs To Be The New Normal Goal For Retirement

Discover why age 55 should be your new "work-optional" retirement goal. Learn financial strategies to protect your wealth while maximizing your healthiest years.https://advisor.sunlife.ca/ashlea.labelle/

Read article

Saving for your goals shouldn’t mean skipping the fun. Whether you’re planning travel, a wedding, a big experience or your next “chapter,” the right strategy can help you set aside cash intentionally while still staying on track. Let's transform your priorities into a financial roadmap you can commit to. https://advisor.sunlife.ca/ashlea.labelle/

Have questions?

Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.

Let's connect

We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.