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8 financial mistakes newcomers to Canada make—and how to avoid them - MoneySense

8 financial mistakes newcomers to Canada make—and how to avoid them - MoneySense

Starting over in a new country means relearning the basics, including personal finance. Vickram Agarwal shares his hard-won experiences.
9 anti-inflammatory breakfast ideas to kickstart your day

9 anti-inflammatory breakfast ideas to kickstart your day

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.
Freelancers - are you loving the freedom of being your own boss but feeling overwhelmed by the financial side of things?

Irregular income, self-employment taxes, and saving for retirement can be tricky when you're flying solo. But don't worry – you don't have to navigate this alone!

Let’s work together to help manage cash flow, set up an emergency fund and explore retirement options and insurance protection.

Get in touch to get started.



Script: Let's help make your freelance dreams financially sustainable
How to slow down aging without spending a fortune

How to slow down aging without spending a fortune

Discover proven methods to delay aging naturally. Learn science-backed strategies for maintaining youthful skin, energy, and vitality at any age.
Surprising study finds this workout adds 10 years to your life – and it’s not running or weight training

Surprising study finds this workout adds 10 years to your life – and it’s not running or weight training

While you probably know that running can reduce all-cause mortality by improving your cardiovascular health, and weight training can do so by preserving muscle mass, and metabolic and bone health, science shows they’re not quite as effective as another form of movement when it comes to living a long and healthy life: tennis.
When should I start saving for retirement?

When should I start saving for retirement?

Empower yourself with easy-to-understand resources and learn more about the financial industry.

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
Are you feeling squeezed between caring for your aging parents and supporting your own children? You're not alone.

Balancing multiple financial responsibilities can be overwhelming, but there are strategies to help.

Reach out and we can address your family's needs while helping to safeguard your own financial future.



Script: Don't let the pressure of being "sandwiched" compromise your financial well-being.
Canadians turning to travel for resilience and longevity

Canadians turning to travel for resilience and longevity

About three-quarters of Canadian travellers (74 per cent) believe vacations can help them build resilience to better handle the stresses of everyday life, according to travel app Skyscanner’s 2025 Travel Trends report. And about six in 10 Canadians are more mindful about their health and well-being while on vacation.
More Canadians are relying on a home to fund their retirement despite the risks

More Canadians are relying on a home to fund their retirement despite the risks

More Canadians are relying on a home to fund their retirement despite the risks.
62% of people believe that homeownership is a critical part of their retirement strategy

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