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Home - Morningstar Mission

Home - Morningstar Mission

In honour of Culture of Caring Week, Sun Life gave me $35 to donate to any charity of my choice!

After researching different options from homeless shelters to food banks to research organizations, I chose:

The Morningstar Mission in Napanee!

The Morningstar Mission has diversified itself as a massive supporter of the Greater Napanee community.

Meals:
Before COVID, Morningstar Relief Mission served 250 meals per week, locally. Today they are serving nearly 1,000 meals per week!

Warming Centre:
Over this upcoming cold winter, the Morningstar Mission will again offer 17 sleep pods, access to food & showers, and extra connections to additional services including a washer and a dryer.

They also offer the community: Food Bags, Clothing, and Furniture Sharing.

It is clear that The Morningstar Mission started with the community in mind and has built many different ways of supporting anyone in need.

I encourage you to check out their website, or the local community offerings in your area!

https://morningstarmission.ca/
5 Proven Ways to Fall Asleep Faster

5 Proven Ways to Fall Asleep Faster

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote quick sleep.
Burnout Paradox: When Saving The World Destroys The People Doing It

Burnout Paradox: When Saving The World Destroys The People Doing It

Here is an interesting article about burnout which highlights that 69% of nonprofit leaders are concerned about employee burnout. The author goes on to explain that when helping others saying "no" often feels like a moral failure, which then leads to burnout and dimminished passion.

To combat the progression of burnout, the article recommends looking into the underlying system of the workplace. Noting that yoga classes won't fix systemic dysfunction.

Key highlights:
- Fix the system
- Leadership sets the standard
- Technology is an ally
- Start measuring your work by the achievements, not the time
Are You Saving Enough by 35? See How You Stack Up

Are You Saving Enough by 35? See How You Stack Up

Wondering if you’re on track with your savings? Find out how your balance compares to others your age, and what could help you

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