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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
Brock is spending the weekend helping out with the inaugural combine with the Kingston Minor Football League!
Brock is spending the weekend helping out with the inaugural combine with the Kingston Minor Football League!
9 anti-inflammatory breakfast ideas to kickstart your day
An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.
Want to teach your kids about money management this summer? Try the Three Jar Method. Help your children divide their allowance or summer job earnings into three jars:
1. Spend
2. Save
3. Share
This simple system introduces budgeting, saving for goals, and the importance of giving back. It's a fun, visual way to start important money conversations with your kids during their time off from school.
1. Spend
2. Save
3. Share
This simple system introduces budgeting, saving for goals, and the importance of giving back. It's a fun, visual way to start important money conversations with your kids during their time off from school.
Want to teach your kids about money management this summer? Try the Three Jar Method. Help your children divide their allowance or summer job earnings into three jars:
1. Spend
2. Save
3. Share
This simple system introduces budgeting, saving for goals, and the importance of giving back. It's a fun, visual way to start important money conversations with your kids during their time off from school.
1. Spend
2. Save
3. Share
This simple system introduces budgeting, saving for goals, and the importance of giving back. It's a fun, visual way to start important money conversations with your kids during their time off from school.
Five Mistakes to Avoid in Your First Year of Retirement
Retirement brings the freedom to choose how to spend your money and time. But choices made in the initial rush of excitement could create problems in future.
Congratulations to the happy couples tying the knot this summer! While you're caught up in the excitement of your big day, don't forget to think about your financial future together. Here are some things to consider:
-Set shared savings goals for milestones like buying a home
-Discuss merging finances and creating a household budget
-Start an emergency fund to prepare for unexpected expenses
-Look into life insurance to protect each other long-term
-Begin planning for retirement, even if it seems far away
Building a strong financial foundation will help you thrive for years to come. Wishing you a lifetime of love and happiness! #WeddingSeason #SmartBudgeting
-Set shared savings goals for milestones like buying a home
-Discuss merging finances and creating a household budget
-Start an emergency fund to prepare for unexpected expenses
-Look into life insurance to protect each other long-term
-Begin planning for retirement, even if it seems far away
Building a strong financial foundation will help you thrive for years to come. Wishing you a lifetime of love and happiness! #WeddingSeason #SmartBudgeting
Congratulations to the happy couples tying the knot this summer! While you're caught up in the excitement of your big day, don't forget to think about your financial future together. Here are some things to consider:
-Set shared savings goals for milestones like buying a home
-Discuss merging finances and creating a household budget
-Start an emergency fund to prepare for unexpected expenses
-Look into life insurance to protect each other long-term
-Begin planning for retirement, even if it seems far away
Building a strong financial foundation will help you thrive for years to come. Wishing you a lifetime of love and happiness! #WeddingSeason #SmartBudgeting
-Set shared savings goals for milestones like buying a home
-Discuss merging finances and creating a household budget
-Start an emergency fund to prepare for unexpected expenses
-Look into life insurance to protect each other long-term
-Begin planning for retirement, even if it seems far away
Building a strong financial foundation will help you thrive for years to come. Wishing you a lifetime of love and happiness! #WeddingSeason #SmartBudgeting
I am honoured to have been inducted into the Amherstview Lion's Club this week.
In pursuit of helping the local community in many ways, the Lion's Club seemed like the perfect fit for me. It has been incredible to see the food bank, donations to families in need during tough times, and sponsorships to allow kids to play sports locally.
In pursuit of helping the local community in many ways, the Lion's Club seemed like the perfect fit for me. It has been incredible to see the food bank, donations to families in need during tough times, and sponsorships to allow kids to play sports locally.
I am honoured to have been inducted into the Amherstview Lion's Club this week.
In pursuit of helping the local community in many ways, the Lion's Club seemed like the perfect fit for me. It has been incredible to see the food bank, donations to families in need during tough times, and sponsorships to allow kids to play sports locally.
In pursuit of helping the local community in many ways, the Lion's Club seemed like the perfect fit for me. It has been incredible to see the food bank, donations to families in need during tough times, and sponsorships to allow kids to play sports locally.
How much life insurance is the right amount? Let’s set up some time to discuss the details such as how long you need it and what kind might be right for you. You can walk out feeling more confident and educated on your options.
Script: How much life insurance is the right amount? Simply put, the amount of life insurance you need depends on your unique situation. A good place to start is to figure out how much life insurance you may need… how long you need it for… and what kind might be right for you. Let’s look at an example: Jackie is 33 years old… and has two kids. She has four goals for her life insurance: Leave money to her family to pay off her mortgage. Top up her kids’ registered education savings plans. Pay off her student loans. And, replace her income for 10 years. Based on these goals, Jackie is looking at a 1-million-dollar life insurance policy. If she died, her family could choose to use the insurance payout to: Put 300-thousand dollars toward the mortgage. Add 60-thousand dollars to the kids’ RESPs. Pay off her 40-thousand-dollar student loan. And… cover the family’s ongoing costs with the remaining 600-thousand dollars. How much do life insurance payments cost per month? In Jackie’s case, a 1-million-dollar, 30-year term policy for a non-smoking, 33-year-old woman… could cost about 80-dollars per month. For a man of the same age, it’s closer to 110-dollars per month. How long do you need your coverage to last? For a younger person… or a couple with debt and a mortgage, a 30-year policy or longer may be suitable. For someone in their forties… with little debt and a small mortgage… a 20-year policy might be the right fit. What are your options? Your employer may offer life insurance through your employee benefits. But… it may not be enough. And you can lose that coverage if you change employers. You may want to consider more life insurance. In which case, you have two types to choose from: Term life insurance. And… permanent life insurance. Any amount of life insurance can help give your loved ones some financial security when you die. Your unique situation will inform the amount and type of insurance you need. For more tips and tools, visit sunlife.ca.
Script: How much life insurance is the right amount? Simply put, the amount of life insurance you need depends on your unique situation. A good place to start is to figure out how much life insurance you may need… how long you need it for… and what kind might be right for you. Let’s look at an example: Jackie is 33 years old… and has two kids. She has four goals for her life insurance: Leave money to her family to pay off her mortgage. Top up her kids’ registered education savings plans. Pay off her student loans. And, replace her income for 10 years. Based on these goals, Jackie is looking at a 1-million-dollar life insurance policy. If she died, her family could choose to use the insurance payout to: Put 300-thousand dollars toward the mortgage. Add 60-thousand dollars to the kids’ RESPs. Pay off her 40-thousand-dollar student loan. And… cover the family’s ongoing costs with the remaining 600-thousand dollars. How much do life insurance payments cost per month? In Jackie’s case, a 1-million-dollar, 30-year term policy for a non-smoking, 33-year-old woman… could cost about 80-dollars per month. For a man of the same age, it’s closer to 110-dollars per month. How long do you need your coverage to last? For a younger person… or a couple with debt and a mortgage, a 30-year policy or longer may be suitable. For someone in their forties… with little debt and a small mortgage… a 20-year policy might be the right fit. What are your options? Your employer may offer life insurance through your employee benefits. But… it may not be enough. And you can lose that coverage if you change employers. You may want to consider more life insurance. In which case, you have two types to choose from: Term life insurance. And… permanent life insurance. Any amount of life insurance can help give your loved ones some financial security when you die. Your unique situation will inform the amount and type of insurance you need. For more tips and tools, visit sunlife.ca.
Watch video
More Canadians are relying on a home to fund their retirement despite the risks
More Canadians are relying on a home to fund their retirement despite the risks.
62% of people believe that homeownership is a critical part of their retirement strategy
62% of people believe that homeownership is a critical part of their retirement strategy
How much does divorce in Canada really cost?
Christopher Liew outlines some of the expected and not-so-expected costs of divorce, to help you prepare and plan if you and your spouse decide it’s time to part ways.
What happens when you withdraw money from your RRSP early?
1. You’ll miss out on the advantages of compound interest.
2. You'll have to pay tax on your RRSP withdrawals.
3. You’ll permanently lose RRSP contribution room.
If you need cash to deal with an unexpected expense, reach out and we can figure out the right strategy for you.
1. You’ll miss out on the advantages of compound interest.
2. You'll have to pay tax on your RRSP withdrawals.
3. You’ll permanently lose RRSP contribution room.
If you need cash to deal with an unexpected expense, reach out and we can figure out the right strategy for you.
An important skill that many of us were not taught.
An important skill that many of us were not taught.
Pay down student debt or invest? Here’s how to handle both
Now comes the hard part: juggling student debt with the desire to start building long-term wealth. For many recent grads, finishing school marks the beginning of paying down the sizable debt they accumulated over the course of their studies.
Happy Tax Day!
Happy Tax Day!
Life's unpredictable. Protect your family with Sun Critical Illness Insurance and save on your first year's premiums. Adult policies get 25% back and child policies get 50%. Offer ends June 30. #FinancialSecurity #HealthInsurance
Certain terms and conditions may apply. Contact me for more information.
Certain terms and conditions may apply. Contact me for more information.
Holistic Retirement Planning: Balance Your Life With Tomorrow’s Needs
"Planning for retirement isn’t just about crunching numbers and growing your nest egg; it’s about achieving a balance between living well today and securing financial freedom for tomorrow."
🎭 **Not an April Fools' Joke: The RDSP Really Can Grow Your Savings!** 🎭
Think it's too good to be true? Here's the deal: The **Registered Disability Savings Plan (RDSP)** is designed to help Canadians with disabilities save for their future with real government grants and bonds—no tricks, no pranks!
💰 **Canada Disability Savings Grant:**
- Up to **$3,500/year** (no fooling)!
💵 **Canada Disability Savings Bond:**
- Up to **$1,000/year** without contributions! Seriously, this one’s not a gag.
📈 **Tax-Free Growth:**
- Watch your money grow tax-free in the RDSP. It’s the ultimate financial treat—no joke!
This April Fools' Day, skip the tricks and get straight to the truth about growing your savings with the RDSP. Contact Brock Vale today and let’s make your financial future brighter!
Tel: 613-545-9660 ext. 2208
Email: Brock.Vale@sunlife.com
Website URL: https://advisor.sunlife.ca/brock.vale/
Think it's too good to be true? Here's the deal: The **Registered Disability Savings Plan (RDSP)** is designed to help Canadians with disabilities save for their future with real government grants and bonds—no tricks, no pranks!
💰 **Canada Disability Savings Grant:**
- Up to **$3,500/year** (no fooling)!
💵 **Canada Disability Savings Bond:**
- Up to **$1,000/year** without contributions! Seriously, this one’s not a gag.
📈 **Tax-Free Growth:**
- Watch your money grow tax-free in the RDSP. It’s the ultimate financial treat—no joke!
This April Fools' Day, skip the tricks and get straight to the truth about growing your savings with the RDSP. Contact Brock Vale today and let’s make your financial future brighter!
Tel: 613-545-9660 ext. 2208
Email: Brock.Vale@sunlife.com
Website URL: https://advisor.sunlife.ca/brock.vale/
Edmunds: Avoid these five mistakes when buying a used vehicle
🚘 It can be a smart money-saving move to buy a used vehicle instead of a new one. The average price gap between new and used vehicles is more than US$20,000, according to recent Edmunds’ sales data. But many used-vehicle shoppers make costly mistakes that can be avoided with a little research and preparation.
Here are five common mistakes and what you can do to avoid them.
Here are five common mistakes and what you can do to avoid them.
Appointment Booking
🌟 30s & 40s: The Ultimate Guide to Building Wealth and Security! 🌟
You’re in your prime years—balancing family, career, and future goals. Are you making the most of your financial opportunities?
💡 5 Essential Financial Moves for Canadians in Their 30s & 40s:
1️⃣ Retirement Ready: Build a solid retirement plan with RRSPs and employer-sponsored savings programs. 🌅
2️⃣ Tackle Big Debts: Prioritize paying down your mortgage and other major obligations. 🏡
3️⃣ Protect Your Loved Ones: Life insurance and critical illness coverage secure your family’s future. ❤️
4️⃣ Invest in Education: Grow your kids' futures with RESPs—or invest in career advancement. 🎓
5️⃣ Diversify & Grow: Maximize your earning potential through smart investments. 📈
✨ Your family, your future, your peace of mind—it all starts with a plan. Let me help you take control today.
👉 Click here to book your free consultation: https://action.sunlife.ca/AppointmentRendezvous/s/?AID=gBoRqHEIn2X5mSYSHmaKv0o0G%2BaQ3rs%2BS1QecGu%2FSrs%3D&language=en_CA
You’re in your prime years—balancing family, career, and future goals. Are you making the most of your financial opportunities?
💡 5 Essential Financial Moves for Canadians in Their 30s & 40s:
1️⃣ Retirement Ready: Build a solid retirement plan with RRSPs and employer-sponsored savings programs. 🌅
2️⃣ Tackle Big Debts: Prioritize paying down your mortgage and other major obligations. 🏡
3️⃣ Protect Your Loved Ones: Life insurance and critical illness coverage secure your family’s future. ❤️
4️⃣ Invest in Education: Grow your kids' futures with RESPs—or invest in career advancement. 🎓
5️⃣ Diversify & Grow: Maximize your earning potential through smart investments. 📈
✨ Your family, your future, your peace of mind—it all starts with a plan. Let me help you take control today.
👉 Click here to book your free consultation: https://action.sunlife.ca/AppointmentRendezvous/s/?AID=gBoRqHEIn2X5mSYSHmaKv0o0G%2BaQ3rs%2BS1QecGu%2FSrs%3D&language=en_CA
Appointment Booking
🌟 30s & 40s: The Ultimate Guide to Building Wealth and Security! 🌟
You’re in your prime years—balancing family, career, and future goals. Are you making the most of your financial opportunities?
💡 5 Essential Financial Moves for Canadians in Their 30s & 40s:
1️⃣ Retirement Ready: Build a solid retirement plan with RRSPs and employer-sponsored savings programs. 🌅
2️⃣ Tackle Big Debts: Prioritize paying down your mortgage and other major obligations. 🏡
3️⃣ Protect Your Loved Ones: Life insurance and critical illness coverage secure your family’s future. ❤️
4️⃣ Invest in Education: Grow your kids' futures with RESPs—or invest in career advancement. 🎓
5️⃣ Diversify & Grow: Maximize your earning potential through smart investments. 📈
✨ Your family, your future, your peace of mind—it all starts with a plan. Let me help you take control today.
👉 Click here to book your free consultation: https://action.sunlife.ca/AppointmentRendezvous/s/?AID=gBoRqHEIn2X5mSYSHmaKv0o0G%2BaQ3rs%2BS1QecGu%2FSrs%3D&language=en_CA
You’re in your prime years—balancing family, career, and future goals. Are you making the most of your financial opportunities?
💡 5 Essential Financial Moves for Canadians in Their 30s & 40s:
1️⃣ Retirement Ready: Build a solid retirement plan with RRSPs and employer-sponsored savings programs. 🌅
2️⃣ Tackle Big Debts: Prioritize paying down your mortgage and other major obligations. 🏡
3️⃣ Protect Your Loved Ones: Life insurance and critical illness coverage secure your family’s future. ❤️
4️⃣ Invest in Education: Grow your kids' futures with RESPs—or invest in career advancement. 🎓
5️⃣ Diversify & Grow: Maximize your earning potential through smart investments. 📈
✨ Your family, your future, your peace of mind—it all starts with a plan. Let me help you take control today.
👉 Click here to book your free consultation: https://action.sunlife.ca/AppointmentRendezvous/s/?AID=gBoRqHEIn2X5mSYSHmaKv0o0G%2BaQ3rs%2BS1QecGu%2FSrs%3D&language=en_CA
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