Stay informed
We consistently provide updates on life and financial planning information. Visit this section of our website regularly to stay informed about relevant updates. If you have specific inquiries, please reach out to us. Additionally, you can access your account anytime by clicking 'my Sun Life' above.

Doctors reveal 7 daily habits that help reduce inflammation naturally
'If people can eat 30 different diverse plant foods over the course of the week, that's very beneficial for gut health,' says Feller. 'And we know that the gut has a big role in terms of immune health and also inflammatory conditions throughout the body.'

5 Ways Women Can Avoid Financial Mistakes Inherited From Parents
Gen Z women and 58% of Millennial women consider their parents a trusted source for money advice giving room for inherited financial mistakes to happen

Most Canadians unaware that unused tax credits from prior years are still available: poll
Most Canadians unaware that unused tax credits from prior years are still available.
38% of Canadians believe they may have some unused credits
38% of Canadians believe they may have some unused credits

Survey finds 27% of Canadian employees say financial stress impacts productivity
Two-thirds (65 per cent) of Canadian employees say they’re stressed about their finances and a quarter (27 per cent) say this stress impacts their productivity at work, according to a new survey.

Trade War Boosts Inflation Expectations, Bank of Canada Says
Bank of Canada surveys show firms believe upward price pressures from the trade conflict with the US will exceed the downward pull from weaker demand, threatening to undo progress on keeping inflation expectations well-anchored.

Many Canadians are delaying filing their taxes over confusion with recent changes
Canada’s April 30 tax-filing deadline is fast approaching, but many are planning to delay filing due to confusion over recent tax changes, according to a recent survey

Why Saving for Retirement Is Harder for Women Than You Might Think
Many people struggle to put away a suitable amount to live on once they stop working. However, it's typically much harder for women, who tend to shoulder more responsibilities outside of work, including raising children and caring for older family members.
Your insurance needs are unique at every life stage.
Consider layering insurance policies to benefit from more flexible coverage.
Check out our article to learn more and see if it would suit you.
Consider layering insurance policies to benefit from more flexible coverage.
Check out our article to learn more and see if it would suit you.

Winning Financial Strategies: Lessons From The Tennis Court
Tennis is a sport of strategy, precision, and adaptability, requiring players to prepare extensively, stay agile in the moment, and focus on long-term success. Interestingly, these same principles are fundamental in financial planning. Just as a tennis player works with a coach to refine their skills and achieve their goals, business owners and high-net-worth individuals benefit from working with a financial professional to navigate their unique financial journeys.

How to build credit and maintain a good score
How to build credit and maintain a good score? From credit card approvals to loan interest rates, your credit score’s consequences can help or hold you back from achieving your goals

Marriage versus common-law in Canada: the surprising financial impact and differences
"Are you living with your significant other? You could be in a common-law marriage without realizing it.
While both common-law partnerships and legal marriages are recognized for tax and legal purposes, the financial privileges and responsibilities often differ between the two. From tax benefits and pension entitlements to property rights and spousal support, these considerations could make or break your decision to officially tie the knot."
While both common-law partnerships and legal marriages are recognized for tax and legal purposes, the financial privileges and responsibilities often differ between the two. From tax benefits and pension entitlements to property rights and spousal support, these considerations could make or break your decision to officially tie the knot."

Why Most People Are Saving For Retirement Wrong—And How To Fix It
Here are six reasons why most people are saving for retirement wrong and how you can avoid making the same mistakes.
Should You Save Money or Invest? Here's How to Decide
Dive into expert insights on building and preserving wealth in today’s economic landscape.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
What can you do about U.S. tariffs affecting your finances?
News of trade tensions between Canada and the U.S. may have left you with questions. What might this mean for the economy and your money?
Stay informed, plan ahead—we'll navigate these challenges together.
News of trade tensions between Canada and the U.S. may have left you with questions. What might this mean for the economy and your money?
Stay informed, plan ahead—we'll navigate these challenges together.

Why you should consider increasing your FX hedges
Improve your industry knowledge with valuable insights and strategies to help you navigate financial success.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.

Taxation of Non-Registered Income
Empower yourself with easy-to-understand resources and learn more about the financial industry.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.

Read what the Bank of Canada head says on ‘major uncertainty’ of tariffs - National | Globalnews.ca
Read what the Bank of Canada head says on ‘major uncertainty’ of tariffs

You’re confident your heirs can do the job, but are they ready?
You’re confident your heirs can do the job, but are they ready?

TFSAs underused for wealth building, especially among gen Z and younger millennials
TFSAs underused for wealth building, especially among gen Z and younger millennials

What’s the difference between good debt and bad debt?
What’s the difference between good debt and bad debt?

Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.