Stay informed
Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
Doctors reveal 7 daily habits that help reduce inflammation naturally
'If people can eat 30 different diverse plant foods over the course of the week, that's very beneficial for gut health,' says Feller. 'And we know that the gut has a big role in terms of immune health and also inflammatory conditions throughout the body.'
Happy Administrative Professionals Day!
Grateful for their support and dedication!
Laura and Amanda attended a workshop at our Financial Centre today
Grateful for their support and dedication!
Laura and Amanda attended a workshop at our Financial Centre today
Happy Administrative Professionals Day!
Grateful for their support and dedication!
Laura and Amanda attended a workshop at our Financial Centre today
Grateful for their support and dedication!
Laura and Amanda attended a workshop at our Financial Centre today
Canadians cutting spending, delaying purchases amid tariff turmoil: MNP survey
A survey suggests Canadians’ outlook for their personal finances has brightened even as they’ve taken steps to cut their expenses amid economic turmoil.
The FP Wealth Survey: How much does it take to be considered wealthy in Canada?
Financial Post readers think people need a net worth of at least $5 million in order to be considered wealthy, they plan to invest about the same this year as last and their biggest regret was not starting their financial planning earlier.
Office Closure: Friday April 18th
Regular Hours Resume Monday April 21st.
Regular Hours Resume Monday April 21st.
Office Closure: Friday April 18th
Regular Hours Resume Monday April 21st.
Regular Hours Resume Monday April 21st.
Life's unpredictable. Protect your family with Sun Critical Illness Insurance and save on your first year's premiums. Adult policies get 25% back and child policies get 50%. Offer ends June 30. #FinancialSecurity #HealthInsurance
Certain terms and conditions may apply. Contact me for more information.
Certain terms and conditions may apply. Contact me for more information.
Pulla Bread- A unique bread with a Sweet flavor!
Ingredients:
• 2 Cups Milk
• ½ cup warm water ( 45 Celcius)
• 1 pkg or .25oz dry active yeast
• 1 cup white sugar
• 4 large eggs, beaten
• 1 tsp Salt
• 1 tsp cardamom
• 9 cups flour
• ½ cup melted butter
• 1 large egg
• 1 tbsp water
• 2 tbsp white sugar
Directions
1) In small saucepan over medium heat warm the milk until it bubbles, remove from heat. Let cool until lukewarm.
2) In a large bowl Stir together warm water and yeast. Let stand until yeast softens and begins to form a creamy foam. Aprox. 5 minutes.
3) Stir lukewarm water, sugar, 4 beaten eggs, salt and cardamom into the yeast mixture. Beat in 2 cups of flour until combined. Add 3 cups of flour and beat until dough is smooth and elastic. Add melted butter and beat until glossy. Mix in the remaining flour until the dough is stiff.
4) Transfer dough to a floured surface, cover with an inverted mixing bowl, let rest for 15 minutes.
5) Knead dough until smooth and satiny. Then place in a lightly greased mixing bowl and turn dough to coat. Cover with a dish towel; let rise in a warm place until doubled (about an hour). Punch down the dough and let rise again until almost doubled (about an hour)
6) Preheat oven to 400 degrees. Grease 2 baking sheets
7) Turn dough out again onto a floured surface and divide into 3 equal pieces. Divide each piece into thirds. Roll each piece into 12 to 16inch strip. Braid 3 strips into a loaf pan to get 3 large braided loaves. Life loaves onto the prepared baking sheets. Cover with a dish towel and let rise for 20 minutes
8) Beat 1 egg and 1 tbsp water together in a small bowl. Brush over the loaves and sprinkle with the 2 tbsp white sugar
9) Bake in preheated oven until the top is golden. Aprox. 25-30minutes. Check occasionally as the bottoms can burn quickly.
Ingredients:
• 2 Cups Milk
• ½ cup warm water ( 45 Celcius)
• 1 pkg or .25oz dry active yeast
• 1 cup white sugar
• 4 large eggs, beaten
• 1 tsp Salt
• 1 tsp cardamom
• 9 cups flour
• ½ cup melted butter
• 1 large egg
• 1 tbsp water
• 2 tbsp white sugar
Directions
1) In small saucepan over medium heat warm the milk until it bubbles, remove from heat. Let cool until lukewarm.
2) In a large bowl Stir together warm water and yeast. Let stand until yeast softens and begins to form a creamy foam. Aprox. 5 minutes.
3) Stir lukewarm water, sugar, 4 beaten eggs, salt and cardamom into the yeast mixture. Beat in 2 cups of flour until combined. Add 3 cups of flour and beat until dough is smooth and elastic. Add melted butter and beat until glossy. Mix in the remaining flour until the dough is stiff.
4) Transfer dough to a floured surface, cover with an inverted mixing bowl, let rest for 15 minutes.
5) Knead dough until smooth and satiny. Then place in a lightly greased mixing bowl and turn dough to coat. Cover with a dish towel; let rise in a warm place until doubled (about an hour). Punch down the dough and let rise again until almost doubled (about an hour)
6) Preheat oven to 400 degrees. Grease 2 baking sheets
7) Turn dough out again onto a floured surface and divide into 3 equal pieces. Divide each piece into thirds. Roll each piece into 12 to 16inch strip. Braid 3 strips into a loaf pan to get 3 large braided loaves. Life loaves onto the prepared baking sheets. Cover with a dish towel and let rise for 20 minutes
8) Beat 1 egg and 1 tbsp water together in a small bowl. Brush over the loaves and sprinkle with the 2 tbsp white sugar
9) Bake in preheated oven until the top is golden. Aprox. 25-30minutes. Check occasionally as the bottoms can burn quickly.
Pulla Bread- A unique bread with a Sweet flavor!
Ingredients:
• 2 Cups Milk
• ½ cup warm water ( 45 Celcius)
• 1 pkg or .25oz dry active yeast
• 1 cup white sugar
• 4 large eggs, beaten
• 1 tsp Salt
• 1 tsp cardamom
• 9 cups flour
• ½ cup melted butter
• 1 large egg
• 1 tbsp water
• 2 tbsp white sugar
Directions
1) In small saucepan over medium heat warm the milk until it bubbles, remove from heat. Let cool until lukewarm.
2) In a large bowl Stir together warm water and yeast. Let stand until yeast softens and begins to form a creamy foam. Aprox. 5 minutes.
3) Stir lukewarm water, sugar, 4 beaten eggs, salt and cardamom into the yeast mixture. Beat in 2 cups of flour until combined. Add 3 cups of flour and beat until dough is smooth and elastic. Add melted butter and beat until glossy. Mix in the remaining flour until the dough is stiff.
4) Transfer dough to a floured surface, cover with an inverted mixing bowl, let rest for 15 minutes.
5) Knead dough until smooth and satiny. Then place in a lightly greased mixing bowl and turn dough to coat. Cover with a dish towel; let rise in a warm place until doubled (about an hour). Punch down the dough and let rise again until almost doubled (about an hour)
6) Preheat oven to 400 degrees. Grease 2 baking sheets
7) Turn dough out again onto a floured surface and divide into 3 equal pieces. Divide each piece into thirds. Roll each piece into 12 to 16inch strip. Braid 3 strips into a loaf pan to get 3 large braided loaves. Life loaves onto the prepared baking sheets. Cover with a dish towel and let rise for 20 minutes
8) Beat 1 egg and 1 tbsp water together in a small bowl. Brush over the loaves and sprinkle with the 2 tbsp white sugar
9) Bake in preheated oven until the top is golden. Aprox. 25-30minutes. Check occasionally as the bottoms can burn quickly.
Ingredients:
• 2 Cups Milk
• ½ cup warm water ( 45 Celcius)
• 1 pkg or .25oz dry active yeast
• 1 cup white sugar
• 4 large eggs, beaten
• 1 tsp Salt
• 1 tsp cardamom
• 9 cups flour
• ½ cup melted butter
• 1 large egg
• 1 tbsp water
• 2 tbsp white sugar
Directions
1) In small saucepan over medium heat warm the milk until it bubbles, remove from heat. Let cool until lukewarm.
2) In a large bowl Stir together warm water and yeast. Let stand until yeast softens and begins to form a creamy foam. Aprox. 5 minutes.
3) Stir lukewarm water, sugar, 4 beaten eggs, salt and cardamom into the yeast mixture. Beat in 2 cups of flour until combined. Add 3 cups of flour and beat until dough is smooth and elastic. Add melted butter and beat until glossy. Mix in the remaining flour until the dough is stiff.
4) Transfer dough to a floured surface, cover with an inverted mixing bowl, let rest for 15 minutes.
5) Knead dough until smooth and satiny. Then place in a lightly greased mixing bowl and turn dough to coat. Cover with a dish towel; let rise in a warm place until doubled (about an hour). Punch down the dough and let rise again until almost doubled (about an hour)
6) Preheat oven to 400 degrees. Grease 2 baking sheets
7) Turn dough out again onto a floured surface and divide into 3 equal pieces. Divide each piece into thirds. Roll each piece into 12 to 16inch strip. Braid 3 strips into a loaf pan to get 3 large braided loaves. Life loaves onto the prepared baking sheets. Cover with a dish towel and let rise for 20 minutes
8) Beat 1 egg and 1 tbsp water together in a small bowl. Brush over the loaves and sprinkle with the 2 tbsp white sugar
9) Bake in preheated oven until the top is golden. Aprox. 25-30minutes. Check occasionally as the bottoms can burn quickly.
For young investors looking for bond exposure, it’s best to keep it simple: experts
For young investors who are building the fixed-income portion of their portfolio, it’s best they keep their approach simple and go for low-cost investment options, experts say.
Average asking rents decrease for sixth straight month to $2,119: report
A new report says the national average asking rent in March was $2,119, marking the sixth straight month of year-over-year declines.
Sun Life One Plan is a simple, easy-to-follow goal-based planning tool. It gives you advanced features, such as:
- Real time tracking towards your savings goals
- Personalized strategies to help you get closer to retirement sooner
- Freedom and flexibility to make changes to your plan as life circumstances changes
Let’s find out if Sun Life One Plan is right for you.
- Real time tracking towards your savings goals
- Personalized strategies to help you get closer to retirement sooner
- Freedom and flexibility to make changes to your plan as life circumstances changes
Let’s find out if Sun Life One Plan is right for you.
How should young Canadians invest in bonds? - MoneySense
For young investors who are building the fixed-income portion of their portfolio, it’s best they keep their approach simple and go for low-cost investment options, experts say.
It's time to look at your retirement income plan through a tax lens. Check out this article to learn how the right tax strategy can increase your retirement income.
Happy First Day of Spring!
Happy First Day of Spring!
🎓 Make sure your life insurance keeps up. Convert your term policy to help support big life events like paying off your home or your children's graduation. Plus, get 3 months of premiums covered when you convert by March 31! #LifeStages #LifeInsurance
Certain terms and conditions may apply. Contact me for more information.
Certain terms and conditions may apply. Contact me for more information.
🎓 Make sure your life insurance keeps up. Convert your term policy to help support big life events like paying off your home or your children's graduation. Plus, get 3 months of premiums covered when you convert by March 31! #LifeStages #LifeInsurance
Certain terms and conditions may apply. Contact me for more information.
Certain terms and conditions may apply. Contact me for more information.
🏆 Sun Life's offering up to 25% savings on term conversions until March 31. Get lifetime coverage, fixed premiums, and cash value growth potential – perfect for business owners like you. #BusinessSmart #InsuranceUpgrade
Certain terms and conditions may apply. Contact me for more information.
Certain terms and conditions may apply. Contact me for more information.
🏆 Sun Life's offering up to 25% savings on term conversions until March 31. Get lifetime coverage, fixed premiums, and cash value growth potential – perfect for business owners like you. #BusinessSmart #InsuranceUpgrade
Certain terms and conditions may apply. Contact me for more information.
Certain terms and conditions may apply. Contact me for more information.
What’s the difference between good debt and bad debt?
What’s the difference between good debt and bad debt?
TFSAs underused for wealth building, especially among gen Z and younger millennials
TFSAs underused for wealth building, especially among gen Z and younger millennials
As the blessed month of Ramadan begins, we wish all those observing a peaceful and reflective time. May this period of fasting, prayer, and charity bring spiritual growth and renewal. Ramadan Mubarak to our Muslim friends and community members! 🌙 #RamadanKareem
As the blessed month of Ramadan begins, we wish all those observing a peaceful and reflective time. May this period of fasting, prayer, and charity bring spiritual growth and renewal. Ramadan Mubarak to our Muslim friends and community members! 🌙 #RamadanKareem
Building wealth isn't just about making money - it's about creating a secure future for yourself and your loved ones. It's never too early or too late to tackle your financial wellbeing.
Let's connect! It's time to brighten up your financial future by setting achievable long-term wealth goals.
Let's connect! It's time to brighten up your financial future by setting achievable long-term wealth goals.
Building wealth isn't just about making money - it's about creating a secure future for yourself and your loved ones. It's never too early or too late to tackle your financial wellbeing.
Let's connect! It's time to brighten up your financial future by setting achievable long-term wealth goals.
Let's connect! It's time to brighten up your financial future by setting achievable long-term wealth goals.
Tax season is here, fellow Canadians! Did you know that smart tax planning can significantly boost your retirement savings? 💡
Want to learn more about tax-efficient retirement strategies? Let's chat! Book a consultation today.
Want to learn more about tax-efficient retirement strategies? Let's chat! Book a consultation today.
Tax season is here, fellow Canadians! Did you know that smart tax planning can significantly boost your retirement savings? 💡
Want to learn more about tax-efficient retirement strategies? Let's chat! Book a consultation today.
Want to learn more about tax-efficient retirement strategies? Let's chat! Book a consultation today.
Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.