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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
Sleep scientists just calculated how much shut-eye you really need as you age—and it’s not 8 hours
One of the most important things for your health is something most people don’t get enough of—sleep. https://advisor.sunlife.ca/desmond.nwaerondu/
Retirement isn't just a number, it's a lifestyle. Whether you're dreaming of early retirement, a career shift or phased transition, we can help turn those dreams into reality. From income planning to investment strategy, let's create a one-of-a-kind roadmap using Sun Life One Plan. Your retirement story starts here. What does your ideal retirement look like? https://advisor.sunlife.ca/desmond.nwaerondu/
#SunLifeOnePlan #RetirementPlanning
#SunLifeOnePlan #RetirementPlanning
Retirement isn't just a number, it's a lifestyle. Whether you're dreaming of early retirement, a career shift or phased transition, we can help turn those dreams into reality. From income planning to investment strategy, let's create a one-of-a-kind roadmap using Sun Life One Plan. Your retirement story starts here. What does your ideal retirement look like? https://advisor.sunlife.ca/desmond.nwaerondu/
#SunLifeOnePlan #RetirementPlanning
#SunLifeOnePlan #RetirementPlanning
The Typical TFSA Balance for Canadians Approaching 60
Discover how the TFSA can be a vital tool for retirement planning. Understand the latest statistics and contribution trends.https://advisor.sunlife.ca/desmond.nwaerondu/
Taxes complete? Now is the perfect time to think bigger. Your tax refund is an opportunity to strengthen your financial foundation. Whether it's boosting RRSP contributions, maximizing investment strategies or planning for next year, let's help ensure every dollar works harder for you. Questions about how to best utilize your tax return? Let's chat!
https://advisor.sunlife.ca/desmond.nwaerondu/
https://advisor.sunlife.ca/desmond.nwaerondu/
Taxes complete? Now is the perfect time to think bigger. Your tax refund is an opportunity to strengthen your financial foundation. Whether it's boosting RRSP contributions, maximizing investment strategies or planning for next year, let's help ensure every dollar works harder for you. Questions about how to best utilize your tax return? Let's chat!
https://advisor.sunlife.ca/desmond.nwaerondu/
https://advisor.sunlife.ca/desmond.nwaerondu/
Data centres, the power imperative and the rotation to real assets
Need content to better understand the financial landscape? I have valuable resources for you.
https://www.rbcgam.com/en/ca/article/data-centres-the-power-imperative-and-the-rotation-to-real-assets/detail
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation
https://advisor.sunlife.ca/desmond.nwaerondu/
https://www.rbcgam.com/en/ca/article/data-centres-the-power-imperative-and-the-rotation-to-real-assets/detail
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation
https://advisor.sunlife.ca/desmond.nwaerondu/
Emotional Wellness in the Age of TikTok
How to separate out meaningful guidance from misinformation.https://advisor.sunlife.ca/desmond.nwaerondu/
Canadian institutional investors post 0.52% investment return in Q1 2026: report | Benefits Canada.com
Canadian institutional investors saw a median return of 0.52 per cent in the first quarter of 2026, according to a new report. https://advisor.sunlife.ca/desmond.nwaerondu/
Managing the cognitive dissonance of long-term investing
Improve your industry knowledge with valuable insights and strategies to help you navigate financial success.
https://www.invesco.com/ca/en/insights/managing-cognitive-dissonance-long-term-investing.html
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation
https://advisor.sunlife.ca/desmond.nwaerondu/
https://www.invesco.com/ca/en/insights/managing-cognitive-dissonance-long-term-investing.html
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation
https://advisor.sunlife.ca/desmond.nwaerondu/
Is There Any Truth to the Exercise Snacking Trend?
Fitting in quick bits of movement during the day can be effective. Research shows it can be a way to stay healthy if you're tight on time! https://advisor.sunlife.ca/desmond.nwaerondu/
What is a Certified Financial Planner - and why is it important?
When it comes to financial planning, expertise, ethics, and a comprehensive approach matter.
A Certified Financial Planner (CFP®️) designation represents a recognized standard of professional knowledge and accountability in the financial services industry. But more importantly, it reflects a commitment to helping clients navigate complex financial decisions with clarity and confidence.
Here, I discuss what a financial planner does and why professional planning can play an important role in building a stronger financial future.
A Certified Financial Planner (CFP®️) designation represents a recognized standard of professional knowledge and accountability in the financial services industry. But more importantly, it reflects a commitment to helping clients navigate complex financial decisions with clarity and confidence.
Here, I discuss what a financial planner does and why professional planning can play an important role in building a stronger financial future.
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The Daily Chase: Inflation hits highest level in two years
Higher energy prices drove up Canada’s inflation rate to 2.8 per cent in April, reaching its highest level in nearly two years. https://advisor.sunlife.ca/desmond.nwaerondu/
Growing your family is exciting but can also be expensive. Balancing today's costs (childcare, diapers, activities) with tomorrow's goals (education, home, experiences) takes planning. Let's build a family cash-flow roadmap that helps you save without sacrificing the moments that matter. Ready to create a strategy that works for your family? Get in touch. https://advisor.sunlife.ca/desmond.nwaerondu/
Growing your family is exciting but can also be expensive. Balancing today's costs (childcare, diapers, activities) with tomorrow's goals (education, home, experiences) takes planning. Let's build a family cash-flow roadmap that helps you save without sacrificing the moments that matter. Ready to create a strategy that works for your family? Get in touch. https://advisor.sunlife.ca/desmond.nwaerondu/
How To Make This Popular Retirement Strategy Work
“Hope is not a strategy.” I’m reminded of this saying when reading the 2026 Retirement Confidence Survey, recently released by the Employee Benefit Research Institute (EBRI).
https://advisor.sunlife.ca/desmond.nwaerondu/
https://advisor.sunlife.ca/desmond.nwaerondu/
What the Average Canadian TFSA Looks Like at 50 – and 3 Stocks That Could Help You Catch Up
Turning 50? Discover how the TFSA can enhance your retirement planning and help secure your financial future.
https://advisor.sunlife.ca/desmond.nwaerondu/
https://advisor.sunlife.ca/desmond.nwaerondu/
2026 Private Markets Outlook | BlackRock
Access helpful resources on financial knowledge developed by professionals in the industry.
https://www.blackrock.com/institutions/en-ca/insights/thought-leadership/private-markets-outlook
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation
https://advisor.sunlife.ca/desmond.nwaerondu/
https://www.blackrock.com/institutions/en-ca/insights/thought-leadership/private-markets-outlook
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation
https://advisor.sunlife.ca/desmond.nwaerondu/
Thinking about what you'll leave behind? Intergenerational planning is more than just numbers — it's about passing on your values, your dreams and your wealth to those you love. Whether you're thinking about your children, grandchildren or other VIPs in your life, let's create a strategy that helps ensure your legacy reflects your vision. Ready to get started on creating your legacy? Let’s chat!
https://advisor.sunlife.ca/desmond.nwaerondu/
https://advisor.sunlife.ca/desmond.nwaerondu/
Thinking about what you'll leave behind? Intergenerational planning is more than just numbers — it's about passing on your values, your dreams and your wealth to those you love. Whether you're thinking about your children, grandchildren or other VIPs in your life, let's create a strategy that helps ensure your legacy reflects your vision. Ready to get started on creating your legacy? Let’s chat!
https://advisor.sunlife.ca/desmond.nwaerondu/
https://advisor.sunlife.ca/desmond.nwaerondu/
It’s always great learning from Rowena Chan, President of Sun Life Financial Distributor and Rami Thabet, Chief Experience, Digital and AI about how Sun Life continues to innovate and take big leaps within the digital and AI space. Thanks for coming to town and sharing your insights with the advisors!
https://advisor.sunlife.ca/desmond.nwaerondu/
https://advisor.sunlife.ca/desmond.nwaerondu/
It’s always great learning from Rowena Chan, President of Sun Life Financial Distributor and Rami Thabet, Chief Experience, Digital and AI about how Sun Life continues to innovate and take big leaps within the digital and AI space. Thanks for coming to town and sharing your insights with the advisors!
https://advisor.sunlife.ca/desmond.nwaerondu/
https://advisor.sunlife.ca/desmond.nwaerondu/
10 Years Until Retirement? Here Are 5 Investing Rules to Follow
If you're planning to retire in 10 years, it's critical to get your financial house in order. These five investing rules will help make sure you're on the right track.https://advisor.sunlife.ca/desmond.nwaerondu/
Brain health: Probiotics, healthy diet may support cognitive function
A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut health and preserve brain function.https://advisor.sunlife.ca/desmond.nwaerondu/
Are you financially prepared for a critical illness? Sun Life's Critical Illness Insurance Calculator can help you assess your needs. In just a few minutes, you can estimate how much coverage you might need to protect yourself and your loved ones.
Try it out today >> https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/critical-illness-insurance-calculator/
https://advisor.sunlife.ca/desmond.nwaerondu/
Try it out today >> https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/critical-illness-insurance-calculator/
https://advisor.sunlife.ca/desmond.nwaerondu/
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We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.