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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
Retirement isn’t a number — it’s a roadmap. We’ll outline how your savings can become a reliable source of income. Together, let's build your withdrawal strategy.
#RetirementStrategy #Retirement #SunLife
#RetirementStrategy #Retirement #SunLife
Retirement isn’t a number — it’s a roadmap. We’ll outline how your savings can become a reliable source of income. Together, let's build your withdrawal strategy.
#RetirementStrategy #Retirement #SunLife
#RetirementStrategy #Retirement #SunLife
Tax time is also estate-planning time. Reviewing your return helps ensure beneficiary designations, ownership structures and transfer plans align with your wishes, while reducing potential taxes on asset transfers.
Tax time is also estate-planning time. Reviewing your return helps ensure beneficiary designations, ownership structures and transfer plans align with your wishes, while reducing potential taxes on asset transfers.
For the people cheering you on every day, protect their future with the ultimate defence: life insurance.
This is a good time to check in and review your life insurance coverage.
🏀See how much coverage you need to protect what matters most: https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/life-insurance-calculator/
This is a good time to check in and review your life insurance coverage.
🏀See how much coverage you need to protect what matters most: https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/life-insurance-calculator/
For the people cheering you on every day, protect their future with the ultimate defence: life insurance.
This is a good time to check in and review your life insurance coverage.
🏀See how much coverage you need to protect what matters most: https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/life-insurance-calculator/
This is a good time to check in and review your life insurance coverage.
🏀See how much coverage you need to protect what matters most: https://www.sunlife.ca/en/tools-and-resources/tools-and-calculators/life-insurance-calculator/
On International Women's Day, we honour women's achievements and our commitment to advancing their financial security and wellness.
Every person's journey to wealth, health and well-being is unique. Many factors, including gender, race and age can impact and shape the trajectory of our lives.
When women are empowered, more opportunities arise across our communities. Learn what steps you can take to help you get closer to your financial independence: https://www.sunlife.ca/en/empowering-women-wealth-health-financial-security/
#EmpowerHer #IWD2026 #InternationalWomensDay
Every person's journey to wealth, health and well-being is unique. Many factors, including gender, race and age can impact and shape the trajectory of our lives.
When women are empowered, more opportunities arise across our communities. Learn what steps you can take to help you get closer to your financial independence: https://www.sunlife.ca/en/empowering-women-wealth-health-financial-security/
#EmpowerHer #IWD2026 #InternationalWomensDay
On International Women's Day, we honour women's achievements and our commitment to advancing their financial security and wellness.
Every person's journey to wealth, health and well-being is unique. Many factors, including gender, race and age can impact and shape the trajectory of our lives.
When women are empowered, more opportunities arise across our communities. Learn what steps you can take to help you get closer to your financial independence: https://www.sunlife.ca/en/empowering-women-wealth-health-financial-security/
#EmpowerHer #IWD2026 #InternationalWomensDay
Every person's journey to wealth, health and well-being is unique. Many factors, including gender, race and age can impact and shape the trajectory of our lives.
When women are empowered, more opportunities arise across our communities. Learn what steps you can take to help you get closer to your financial independence: https://www.sunlife.ca/en/empowering-women-wealth-health-financial-security/
#EmpowerHer #IWD2026 #InternationalWomensDay
Family is everything! When you meet with me, we’ll discuss how you can plan to protect them no matter what life throws at you, the expected and the unexpected.
Family is everything! When you meet with me, we’ll discuss how you can plan to protect them no matter what life throws at you, the expected and the unexpected.
Planning through change: Building financial resilience for women's nonlinear lives
Monday, March 9, 12 p.m. ET
In this webinar you can learn:
• Strategies to build a flexible financial roadmap that can adapt to life's transitions
• How scenario planning can test your financial resilience and build confidence
• Tools to integrate emotional well-being with financial security for today and tomorrow
Don't miss this chance to gain valuable insights that can help support your financial future >>> https://sunlife.zoom.us/webinar/register/1517696925424/WN_1GMNDAJ4TNGqYoSK4jrUvw
Monday, March 9, 12 p.m. ET
In this webinar you can learn:
• Strategies to build a flexible financial roadmap that can adapt to life's transitions
• How scenario planning can test your financial resilience and build confidence
• Tools to integrate emotional well-being with financial security for today and tomorrow
Don't miss this chance to gain valuable insights that can help support your financial future >>> https://sunlife.zoom.us/webinar/register/1517696925424/WN_1GMNDAJ4TNGqYoSK4jrUvw
Planning through change: Building financial resilience for women's nonlinear lives
Monday, March 9, 12 p.m. ET
In this webinar you can learn:
• Strategies to build a flexible financial roadmap that can adapt to life's transitions
• How scenario planning can test your financial resilience and build confidence
• Tools to integrate emotional well-being with financial security for today and tomorrow
Don't miss this chance to gain valuable insights that can help support your financial future >>> https://sunlife.zoom.us/webinar/register/1517696925424/WN_1GMNDAJ4TNGqYoSK4jrUvw
Monday, March 9, 12 p.m. ET
In this webinar you can learn:
• Strategies to build a flexible financial roadmap that can adapt to life's transitions
• How scenario planning can test your financial resilience and build confidence
• Tools to integrate emotional well-being with financial security for today and tomorrow
Don't miss this chance to gain valuable insights that can help support your financial future >>> https://sunlife.zoom.us/webinar/register/1517696925424/WN_1GMNDAJ4TNGqYoSK4jrUvw
Some Grocery Items Have Increased Dramatically In Price Since Last Year. ‘This is Unprecedented Inflation,’ Experts Say.
A number of grocery items have increased exponentially in price since 2025 — with inflation on food items outpacing inflation on everything else for the vast majority of last year. https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
Toxic People Make Us Age Faster
Toxic friends or family members can negatively affect mental health, but do they also make us age faster? https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
Did you know you can still contribute to your 2025 RRSP before March 2, 2026? Get in touch with me to find out if that’s a good idea for you!
Did you know you can still contribute to your 2025 RRSP before March 2, 2026? Get in touch with me to find out if that’s a good idea for you!
Did you know that payout annuities can help provide financial predictability in retirement?
Benefits include:
• Reliable monthly income
• Protection against market volatility
• No investment management required
• Peace of mind planning
Discover how guaranteed income streams can complement retirement portfolios and provide stability. Let’s chat! https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
Benefits include:
• Reliable monthly income
• Protection against market volatility
• No investment management required
• Peace of mind planning
Discover how guaranteed income streams can complement retirement portfolios and provide stability. Let’s chat! https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
Did you know that payout annuities can help provide financial predictability in retirement?
Benefits include:
• Reliable monthly income
• Protection against market volatility
• No investment management required
• Peace of mind planning
Discover how guaranteed income streams can complement retirement portfolios and provide stability. Let’s chat! https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
Benefits include:
• Reliable monthly income
• Protection against market volatility
• No investment management required
• Peace of mind planning
Discover how guaranteed income streams can complement retirement portfolios and provide stability. Let’s chat! https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
If there’s one thing that’s guaranteed, it’s that life is unpredictable. Let’s talk about how Sun Life can help you get prepared for whatever life brings.
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Because things change, Sun Life can help you save for the expected and the unexpected. Let’s talk about your goals.
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I can help you plan for the unexpected. Talk to me to find out how critical illness insurance can help.
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A new study may explain why women are more at risk of dementia than men
Our bodies experience many physical and mental changes during menopause, and our brain is just one of the organs affected. https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
Feeling the winter blahs? You're not alone. There’s still time to prioritize your mental wellbeing this winter. Many Sun Life plans offer coverage for mental health services. Let's discuss how your insurance can support you.
Feeling the winter blahs? You're not alone. There’s still time to prioritize your mental wellbeing this winter. Many Sun Life plans offer coverage for mental health services. Let's discuss how your insurance can support you.
祝您馬年新春愉快、福運興旺！
願新的一年帶給您滿滿正能量、事事順利、和樂圓滿、幸福安康。
農曆新年快樂！
願新的一年帶給您滿滿正能量、事事順利、和樂圓滿、幸福安康。
農曆新年快樂！
祝您馬年新春愉快、福運興旺！
願新的一年帶給您滿滿正能量、事事順利、和樂圓滿、幸福安康。
農曆新年快樂！
願新的一年帶給您滿滿正能量、事事順利、和樂圓滿、幸福安康。
農曆新年快樂！
As we enter the holy month of Ramadan, may it bring you peace, prosperity and spiritual growth.
This time of fasting, reflection and renewal offers a unique opportunity to reassess our priorities and strengthen our communities.
This time of fasting, reflection and renewal offers a unique opportunity to reassess our priorities and strengthen our communities.
As we enter the holy month of Ramadan, may it bring you peace, prosperity and spiritual growth.
This time of fasting, reflection and renewal offers a unique opportunity to reassess our priorities and strengthen our communities.
This time of fasting, reflection and renewal offers a unique opportunity to reassess our priorities and strengthen our communities.
Explore how alternative investments can enhance your portfolio and potentially boost returns. Let's discuss strategies tailored to your risk tolerance and goals.
Explore how alternative investments can enhance your portfolio and potentially boost returns. Let's discuss strategies tailored to your risk tolerance and goals.
How much life insurance is the right amount? Let’s set up some time to discuss the details such as how long you need it and what kind might be right for you. You can walk out feeling more confident and educated on your options.
Script: How much life insurance is the right amount? Simply put, the amount of life insurance you need depends on your unique situation. A good place to start is to figure out how much life insurance you may need… how long you need it for… and what kind might be right for you. Let’s look at an example: Jackie is 33 years old… and has two kids. She has four goals for her life insurance: Leave money to her family to pay off her mortgage. Top up her kids’ registered education savings plans. Pay off her student loans. And, replace her income for 10 years. Based on these goals, Jackie is looking at a 1-million-dollar life insurance policy. If she died, her family could choose to use the insurance payout to: Put 300-thousand dollars toward the mortgage. Add 60-thousand dollars to the kids’ RESPs. Pay off her 40-thousand-dollar student loan. And… cover the family’s ongoing costs with the remaining 600-thousand dollars. How much do life insurance payments cost per month? In Jackie’s case, a 1-million-dollar, 30-year term policy for a non-smoking, 33-year-old woman… could cost about 80-dollars per month. For a man of the same age, it’s closer to 110-dollars per month. How long do you need your coverage to last? For a younger person… or a couple with debt and a mortgage, a 30-year policy or longer may be suitable. For someone in their forties… with little debt and a small mortgage… a 20-year policy might be the right fit. What are your options? Your employer may offer life insurance through your employee benefits. But… it may not be enough. And you can lose that coverage if you change employers. You may want to consider more life insurance. In which case, you have two types to choose from: Term life insurance. And… permanent life insurance. Any amount of life insurance can help give your loved ones some financial security when you die. Your unique situation will inform the amount and type of insurance you need. For more tips and tools, visit sunlife.ca.
Script: How much life insurance is the right amount? Simply put, the amount of life insurance you need depends on your unique situation. A good place to start is to figure out how much life insurance you may need… how long you need it for… and what kind might be right for you. Let’s look at an example: Jackie is 33 years old… and has two kids. She has four goals for her life insurance: Leave money to her family to pay off her mortgage. Top up her kids’ registered education savings plans. Pay off her student loans. And, replace her income for 10 years. Based on these goals, Jackie is looking at a 1-million-dollar life insurance policy. If she died, her family could choose to use the insurance payout to: Put 300-thousand dollars toward the mortgage. Add 60-thousand dollars to the kids’ RESPs. Pay off her 40-thousand-dollar student loan. And… cover the family’s ongoing costs with the remaining 600-thousand dollars. How much do life insurance payments cost per month? In Jackie’s case, a 1-million-dollar, 30-year term policy for a non-smoking, 33-year-old woman… could cost about 80-dollars per month. For a man of the same age, it’s closer to 110-dollars per month. How long do you need your coverage to last? For a younger person… or a couple with debt and a mortgage, a 30-year policy or longer may be suitable. For someone in their forties… with little debt and a small mortgage… a 20-year policy might be the right fit. What are your options? Your employer may offer life insurance through your employee benefits. But… it may not be enough. And you can lose that coverage if you change employers. You may want to consider more life insurance. In which case, you have two types to choose from: Term life insurance. And… permanent life insurance. Any amount of life insurance can help give your loved ones some financial security when you die. Your unique situation will inform the amount and type of insurance you need. For more tips and tools, visit sunlife.ca.
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Ready to take control of your retirement in just 5 minutes?
Sun Life One Plan is a powerful tool to help you:
✅ Create a quick retirement plan
✅ Set achievable retirement goals
✅ Estimate your retirement age and income
Your path to your ideal retirement begins here. Reach out to get started.
#RetirementPlanning #FinancialFuture #SunLifeOnePlan
Sun Life One Plan is a powerful tool to help you:
✅ Create a quick retirement plan
✅ Set achievable retirement goals
✅ Estimate your retirement age and income
Your path to your ideal retirement begins here. Reach out to get started.
#RetirementPlanning #FinancialFuture #SunLifeOnePlan
Ready to take control of your retirement in just 5 minutes?
Sun Life One Plan is a powerful tool to help you:
✅ Create a quick retirement plan
✅ Set achievable retirement goals
✅ Estimate your retirement age and income
Your path to your ideal retirement begins here. Reach out to get started.
#RetirementPlanning #FinancialFuture #SunLifeOnePlan
Sun Life One Plan is a powerful tool to help you:
✅ Create a quick retirement plan
✅ Set achievable retirement goals
✅ Estimate your retirement age and income
Your path to your ideal retirement begins here. Reach out to get started.
#RetirementPlanning #FinancialFuture #SunLifeOnePlan
Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.
We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.