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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
You’ve worked hard to build your business, but without clear next steps, transitions could put it at risk.
A clear succession strategy can help protect your business, support your team, and create a smoother path forward. Book a quick chat to discuss your next steps. https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
A clear succession strategy can help protect your business, support your team, and create a smoother path forward. Book a quick chat to discuss your next steps. https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
Life can be unpredictable. The right protection can help you stay financially secure when it matters most. Insurance can play a key role in supporting your overall financial approach. Let’s review your coverage and make sure it fits your needs. https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
10 tips for healthy eating on a budget
Eating well with diabetes doesn’t have to mean spending more. With a little planning, it’s possible to support your health and your budget at the same time. Explore smart, practical tips for healthy eating with diabetes—on a budget:
https://www.sunlife.ca/en/tools-and-resources/health-and-wellness/eating-well/10-tips-for-healthy-eating-on-a-budget/
https://www.sunlife.ca/en/tools-and-resources/health-and-wellness/eating-well/10-tips-for-healthy-eating-on-a-budget/
Prediabetes: 3 lifestyle changes lower chronic disease risk by 21%
A new study has found that, in a group of adults with prediabetes, lifestyle modifications were more effective at preventing multiple chronic conditions, including type 2 diabetes, than metformin or placebo.
https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
The Surprising Link Between Concussions & Longevity
BEHIND THE BEAUTY and drama unfolding during the World Cup—and the sport of soccer in general—is a growing and increasingly uncomfortable conversation about what sports-related concussions could be doing to the brain over time.https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
Ease into retirement with Sun Life One Plan
Your retirement plan should feel unique and tailored to you. Sun Life One Plan can help bring your goals, investments and income strategy together so you can see what’s possible. Get in touch to start planning your dream retirement. https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
#SunLifeOnePlan #RetirementPlanning
#SunLifeOnePlan #RetirementPlanning
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Growing families need smart savings strategies
A growing family is exciting — and it changes everything from monthly cash flow to longer-term goals. Childcare, activities, housing, education…it adds up fast. A realistic plan can help you balance today’s costs while still making progress on what matters most. Let's chat about options that will work for you. https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
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Retirement isn’t an end. It’s your next chapter.
Retirement looks different for everyone. Whether you’re planning to slow down, travel, or explore new passions, having a thoughtful strategy can help you get there with confidence. Explore ways to transition your savings into income that supports the lifestyle you envision. Let’s build a strategy that helps you move into retirement with clarity and confidence.
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Happy Global Day of Parents! 👨👩👧👦
Today, we honour parents around the world — those who nurture, guide and sacrifice to give their children the best possible start in life.
You're doing an amazing job. Let's make sure you have a plan that supports your family every step of the way.
Today, we honour parents around the world — those who nurture, guide and sacrifice to give their children the best possible start in life.
You're doing an amazing job. Let's make sure you have a plan that supports your family every step of the way.
Weekly Exercise Goals Should Be Higher to Prevent Heart Attack, Stroke
Researchers say current aerobic exercise recommendations may not be sufficient to reduce cardiovascular risk.https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
How exercise aids healthy aging: Evidence from 3 recent studies
The latest research suggests that exercise can help maintain muscle health as we age, and boost longevity. Here is the evidence.https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
As wealth grows, so does complexity. Smart financial strategies look beyond traditional investing to financial roadmaps that help protect, grow, and transfer wealth more efficiently. From insurance, as part of an estate strategy, to broader diversification, we help bring the pieces together. Book a quick review.
From coast to coast, today is about connection, community and celebration. 🍁
Here’s to enjoying the moment and continuing to build a strong financial future. #HappyCanadaDay #CanadaDay
Here’s to enjoying the moment and continuing to build a strong financial future. #HappyCanadaDay #CanadaDay
Whether it’s your first place or a fresh move, new beginnings come with new opportunities.
As things change, it can help to make sure your financial priorities still reflect where you are today. If you’d like to talk it through, I’m here to help.
As things change, it can help to make sure your financial priorities still reflect where you are today. If you’d like to talk it through, I’m here to help.
Avec le programme de Portefeuilles Essor, des spécialistes chevronnés surveillent vos placements qui font l’objet d’un rééquilibrage automatique afin d’aider à maintenir le cap sur vos objectifs. Voilà une tranquillité d’esprit sur laquelle vous pouvez compter.
Prêt à simplifier vos placements? Parlons-en! https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
Prêt à simplifier vos placements? Parlons-en! https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
Strong friendships may literally slow aging at the cellular level
Scientists discovered that lifelong social support can slow biological aging. Using DNA-based “epigenetic clocks,” they found that people with richer, more sustained relationships showed younger biological profiles and lower inflammation. The effect wasn’t about single friendships but about consistent connections across decades.
10 tips for healthy eating on a budget
Suffering from sticker shock at the supermarket? Here are some expert tips on how to eat healthy for less.
Managing the cognitive dissonance of long-term investing
Improve your industry knowledge with valuable insights and strategies to help you navigate financial success.
https://www.invesco.com/ca/en/insights/managing-cognitive-dissonance-long-term-investing.html
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation
https://www.invesco.com/ca/en/insights/managing-cognitive-dissonance-long-term-investing.html
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation
Taxes complete? Now is the perfect time to think bigger. Your tax refund is an opportunity to strengthen your financial foundation. Whether it's boosting RRSP contributions, maximizing investment strategies or planning for next year, let's help ensure every dollar works harder for you. Questions about how to best utilize your tax return? Let's chat!
https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
https://advisor.sunlife.ca/emmanuel.kalumwani.ntumba/
📈 Myth: Market ups and downs can derail even the best retirement plans.
Sun GIF Solutions Income Series offers a guaranteed income for life no matter what markets do. Keep in mind, extra withdrawals taken above the guaranteed income amount will decrease future income amounts.
Let’s talk about whether Sun Life GIFs are the right choice for your retirement.
Sun GIF Solutions Income Series offers a guaranteed income for life no matter what markets do. Keep in mind, extra withdrawals taken above the guaranteed income amount will decrease future income amounts.
Let’s talk about whether Sun Life GIFs are the right choice for your retirement.
Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.
We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.