Community involvement and local news

How exercise aids healthy aging: Evidence from 3 recent studies

How exercise aids healthy aging: Evidence from 3 recent studies

The latest research suggests that exercise can help maintain muscle health as we age, and boost longevity. Here is the evidence.https://advisor.sunlife.ca/interiorbritishcolumbia/
11 totally free health and wellness habits to feel better every day

11 totally free health and wellness habits to feel better every day

Experts including osteopaths, GPs and Pilates instructors share their top tips for better health – no cost required
Investing in Your Child's Future

Investing in Your Child's Future

Life insurance can play a crucial role in securing your family's financial future.

Rowena Chan, President, Sun Life Financial Distributors (Canada) Inc. and Senior Vice-President, Retail Advice & Solutions, shares her insights on this important topic.
https://www.linkedin.com/pulse/investing-your-childs-future-leader-voice-rowena-chan-tffgc/?trackingId=vZc%2FaofzRIu148CIyccmFg%3D%3D

Discover how life insurance fits into your financial roadmap. Have questions? Reach out to discuss your unique needs.
Five Mistakes to Avoid in Your First Year of Retirement

Five Mistakes to Avoid in Your First Year of Retirement

Retirement brings the freedom to choose how to spend your money and time. But choices made in the initial rush of excitement could create problems in future.