Stay informed

Take supplements? This simple lifestyle habit keeps vitamin D levels topped up in autumn - and costs nothing

Take supplements? This simple lifestyle habit keeps vitamin D levels topped up in autumn - and costs nothing

With summer officially over, many of us will start to reach for vitamin D supplements, but a new study suggests there's a way to keep levels topped up for free.

From love to money: 7 ways to manage finances as a couple like pros

Need content to better understand the financial landscape? I have valuable resources for you.

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
What is portfolio diversification and why does it matter?

What is portfolio diversification and why does it matter?

Improve your industry knowledge with valuable insights and strategies to help you navigate financial success.

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
How do I get the right personal health insurance?

How do I get the right personal health insurance?

Why would you need personal health insurance (PHI)? This kind of health insurance can help contribute to your well-being and financial stability. That's why it's important for you to understand what it is, and how it works.

Learn more in this article.
Most Canadians still avoid AI, turn to professionals for insurance and financial planning: survey

Most Canadians still avoid AI, turn to professionals for insurance and financial planning: survey

A new survey from Primerica Canada finds that 68% of middle-income Canadians avoid using AI for personal financial tasks, while those working with licensed professionals achieve higher financial preparedness, with 51% receiving an A or B grade, compared to 30% of households without such support.
The Canadian Stock That Could Be Your Best Inflation Hedge

The Canadian Stock That Could Be Your Best Inflation Hedge

Gold stocks can be a prime option for investors during periods of high interest and inflation, so let's look at the best.
Burnout Paradox: When Saving The World Destroys The People Doing It

Burnout Paradox: When Saving The World Destroys The People Doing It

Organizations dedicated to improving lives often systematically erode the well-being of the people delivering that impact. In purpose-driven environments, saying "no" feels like a moral failure. However, achieving your mission at the expense of your team's health isn't a noble sacrifice—it's strategic self-sabotage.
5 Steps You Must Take Right Now to Secure Retirement in 20 Years

5 Steps You Must Take Right Now to Secure Retirement in 20 Years

If you're a couple of decades from retirement, you can pay down debt while saving aggressively for the future.
Type 2 diabetes: New study suggests 'recipe' to lower risk

Type 2 diabetes: New study suggests 'recipe' to lower risk

About one in every nine adults around the world lives with diabetes, with 90% of them having type 2 diabetes. To lower diabetes risk, simply following a Mediterranean diet may not be enough, new research suggests.

Have questions?

Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.