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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
11 totally free health and wellness habits to feel better every day
Experts including osteopaths, GPs and Pilates instructors share their top tips for better health – no cost required
When your money is spread across different accounts, having one clear plan can help it work better for you over time. If you’re managing milestone goals like a home, family, retirement, or what you want to leave behind, it helps when everything connects. Let’s put a strategy together that helps support what you want next. https://advisor.sunlife.ca/kimberly.a.redmond/
When your money is spread across different accounts, having one clear plan can help it work better for you over time. If you’re managing milestone goals like a home, family, retirement, or what you want to leave behind, it helps when everything connects. Let’s put a strategy together that helps support what you want next. https://advisor.sunlife.ca/kimberly.a.redmond/
Rheumatologist warns over-50s: 5 everyday habits fast-tracking your joint pain
Living with joint pain? A top rheumatologist explains the everyday habits, from poor sleep to exercise mistakes, silently worsening your osteoarthritis. https://advisor.sunlife.ca/kimberly.a.redmond/
Ease into retirement with Sun Life One Plan
Your retirement plan should feel unique and tailored to you. Sun Life One Plan can help bring your goals, investments and income strategy together so you can see what’s possible. Get in touch to start planning your dream retirement. https://advisor.sunlife.ca/kimberly.a.redmond/
#SunLifeOnePlan #RetirementPlanning
#SunLifeOnePlan #RetirementPlanning
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How processed foods change your brain and drive obesity
Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder. Learn how to reverse these changes
From coast to coast, today is about connection, community and celebration. 🍁
Here’s to enjoying the moment and continuing to build a strong financial future. #HappyCanadaDay #CanadaDay
Here’s to enjoying the moment and continuing to build a strong financial future. #HappyCanadaDay #CanadaDay
From coast to coast, today is about connection, community and celebration. 🍁
Here’s to enjoying the moment and continuing to build a strong financial future. #HappyCanadaDay #CanadaDay
Here’s to enjoying the moment and continuing to build a strong financial future. #HappyCanadaDay #CanadaDay
Unexpected events don’t send calendar invites. A back-up plan can help your business stay steady if a key person becomes suddenly unavailable, or revenue unexpectedly dips. Let’s pressure-test “what ifs” for your business and build a strategy that helps protect both your company and your personal finances. https://advisor.sunlife.ca/kimberly.a.redmond/
Unexpected events don’t send calendar invites. A back-up plan can help your business stay steady if a key person becomes suddenly unavailable, or revenue unexpectedly dips. Let’s pressure-test “what ifs” for your business and build a strategy that helps protect both your company and your personal finances. https://advisor.sunlife.ca/kimberly.a.redmond/
Happy Global Day of Parents! 👨👩👧👦
Today, we honour parents around the world — those who nurture, guide and sacrifice to give their children the best possible start in life.
You're doing an amazing job. Let's make sure you have a plan that supports your family every step of the way.
Today, we honour parents around the world — those who nurture, guide and sacrifice to give their children the best possible start in life.
You're doing an amazing job. Let's make sure you have a plan that supports your family every step of the way.
Happy Global Day of Parents! 👨👩👧👦
Today, we honour parents around the world — those who nurture, guide and sacrifice to give their children the best possible start in life.
You're doing an amazing job. Let's make sure you have a plan that supports your family every step of the way.
Today, we honour parents around the world — those who nurture, guide and sacrifice to give their children the best possible start in life.
You're doing an amazing job. Let's make sure you have a plan that supports your family every step of the way.
Disability can impact more than just your income — it can affect your financial priorities all at once. The right coverage can help create breathing room if you’re unable to work due to illness or injury. If your paycheque fuels your plans, they may be worth protecting. Get in touch to talk about your options. https://advisor.sunlife.ca/kimberly.a.redmond/
Disability can impact more than just your income — it can affect your financial priorities all at once. The right coverage can help create breathing room if you’re unable to work due to illness or injury. If your paycheque fuels your plans, they may be worth protecting. Get in touch to talk about your options. https://advisor.sunlife.ca/kimberly.a.redmond/
A growing family is exciting — and it changes everything from monthly cash flow to longer-term goals. Childcare, activities, housing, education… it adds up fast. A realistic plan can help you balance today’s costs while still making progress on what matters most.
A growing family is exciting — and it changes everything from monthly cash flow to longer-term goals. Childcare, activities, housing, education… it adds up fast. A realistic plan can help you balance today’s costs while still making progress on what matters most.
This Seniors Month, let's talk about staying safe. Grandparent scams are targeting our older adults. Awareness is your best defense.
How It Works:
Scammers call claiming to be a grandchild in legal trouble, asking for urgent money via wire transfer, crypto or gift cards. They pressure you to keep it secret.
Don't Fall for It:
• Hang up and verify – Call your grandchild directly to confirm the story
• Ask questions – If they say "It's me," ask which grandchild is calling
• Set a family password – Agree on a code word for real emergencies
• Never rush – Legitimate agencies don't send couriers for cash payments
• Never send money - Lawyers and police don't collect money this way
If something feels off, it probably is. Trust your instincts and reach out to family or authorities. Stay informed. Stay safe. Protect what matters.
How It Works:
Scammers call claiming to be a grandchild in legal trouble, asking for urgent money via wire transfer, crypto or gift cards. They pressure you to keep it secret.
Don't Fall for It:
• Hang up and verify – Call your grandchild directly to confirm the story
• Ask questions – If they say "It's me," ask which grandchild is calling
• Set a family password – Agree on a code word for real emergencies
• Never rush – Legitimate agencies don't send couriers for cash payments
• Never send money - Lawyers and police don't collect money this way
If something feels off, it probably is. Trust your instincts and reach out to family or authorities. Stay informed. Stay safe. Protect what matters.
This Seniors Month, let's talk about staying safe. Grandparent scams are targeting our older adults. Awareness is your best defense.
How It Works:
Scammers call claiming to be a grandchild in legal trouble, asking for urgent money via wire transfer, crypto or gift cards. They pressure you to keep it secret.
Don't Fall for It:
• Hang up and verify – Call your grandchild directly to confirm the story
• Ask questions – If they say "It's me," ask which grandchild is calling
• Set a family password – Agree on a code word for real emergencies
• Never rush – Legitimate agencies don't send couriers for cash payments
• Never send money - Lawyers and police don't collect money this way
If something feels off, it probably is. Trust your instincts and reach out to family or authorities. Stay informed. Stay safe. Protect what matters.
How It Works:
Scammers call claiming to be a grandchild in legal trouble, asking for urgent money via wire transfer, crypto or gift cards. They pressure you to keep it secret.
Don't Fall for It:
• Hang up and verify – Call your grandchild directly to confirm the story
• Ask questions – If they say "It's me," ask which grandchild is calling
• Set a family password – Agree on a code word for real emergencies
• Never rush – Legitimate agencies don't send couriers for cash payments
• Never send money - Lawyers and police don't collect money this way
If something feels off, it probably is. Trust your instincts and reach out to family or authorities. Stay informed. Stay safe. Protect what matters.
As wealth grows, so does complexity. Smart financial strategies look beyond traditional investing to financial roadmaps that help protect, grow, and transfer wealth more efficiently. From insurance, as part of an estate strategy, to broader diversification, we help bring the pieces together. Book a quick review.
As wealth grows, so does complexity. Smart financial strategies look beyond traditional investing to financial roadmaps that help protect, grow, and transfer wealth more efficiently. From insurance, as part of an estate strategy, to broader diversification, we help bring the pieces together. Book a quick review.
A tax refund can feel like “extra” money — but it can also be a powerful planning moment. Putting it toward the right goal (RRSP, TFSA, debt strategy, or a targeted savings plan) can help you build momentum. The best move depends on your priorities — and your timeline. Let’s chat about your goals.
A tax refund can feel like “extra” money — but it can also be a powerful planning moment. Putting it toward the right goal (RRSP, TFSA, debt strategy, or a targeted savings plan) can help you build momentum. The best move depends on your priorities — and your timeline. Let’s chat about your goals.
As we celebrate the longest day of the year, we're reminded to embrace the warmth, light and renewal that summer brings.
Happy Solstice!
Happy Solstice!
As we celebrate the longest day of the year, we're reminded to embrace the warmth, light and renewal that summer brings.
Happy Solstice!
Happy Solstice!
Your retirement plan should feel personal — not generic. Sun Life One Plan can help bring your goals, investments and income strategy together into one clear financial roadmap, so you can see what’s possible and adjust as life changes. What would you like your retirement to look like? https://advisor.sunlife.ca/kimberly.a.redmond/
#SunLifeOnePlan #RetirementPlanning
#SunLifeOnePlan #RetirementPlanning
Your retirement plan should feel personal — not generic. Sun Life One Plan can help bring your goals, investments and income strategy together into one clear financial roadmap, so you can see what’s possible and adjust as life changes. What would you like your retirement to look like? https://advisor.sunlife.ca/kimberly.a.redmond/
#SunLifeOnePlan #RetirementPlanning
#SunLifeOnePlan #RetirementPlanning
Happy Father's Day to all the dads and father figures who guide, support and inspire us! 👨👦💙
Whether you're a father, stepfather, grandfather, mentor or positive role model — today we celebrate YOU and the impact you make. Thank you!
Whether you're a father, stepfather, grandfather, mentor or positive role model — today we celebrate YOU and the impact you make. Thank you!
Happy Father's Day to all the dads and father figures who guide, support and inspire us! 👨👦💙
Whether you're a father, stepfather, grandfather, mentor or positive role model — today we celebrate YOU and the impact you make. Thank you!
Whether you're a father, stepfather, grandfather, mentor or positive role model — today we celebrate YOU and the impact you make. Thank you!
A business built for the long term needs more than cash flow. Clear routines, healthy boundaries and the right support helps teams stay engaged and productive. Let’s chat about how we can work together to support your staff and business goals.
A business built for the long term needs more than cash flow. Clear routines, healthy boundaries and the right support helps teams stay engaged and productive. Let’s chat about how we can work together to support your staff and business goals.
Dreaming of a comfortable retirement? Let's turn those dreams into reality! 🏖️
Wondering how much you need to save for your golden years? Check out our latest article that breaks down the essentials of retirement planning: 🔗 https://www.sunlife.ca/en/choices/planning-to-retire/how-much-do-you-need-to-save-for-retirement/
Learn about:
➡️ Factors affecting your retirement savings
➡️ Estimating your retirement income needs
➡️ Tips to boost your savings
Don't leave your future to chance. Start planning today for a worry-free tomorrow.
#RetirementPlanning #FinancialFreedom #SunLifeCanada
Wondering how much you need to save for your golden years? Check out our latest article that breaks down the essentials of retirement planning: 🔗 https://www.sunlife.ca/en/choices/planning-to-retire/how-much-do-you-need-to-save-for-retirement/
Learn about:
➡️ Factors affecting your retirement savings
➡️ Estimating your retirement income needs
➡️ Tips to boost your savings
Don't leave your future to chance. Start planning today for a worry-free tomorrow.
#RetirementPlanning #FinancialFreedom #SunLifeCanada
Dreaming of a comfortable retirement? Let's turn those dreams into reality! 🏖️
Wondering how much you need to save for your golden years? Check out our latest article that breaks down the essentials of retirement planning: 🔗 https://www.sunlife.ca/en/choices/planning-to-retire/how-much-do-you-need-to-save-for-retirement/
Learn about:
➡️ Factors affecting your retirement savings
➡️ Estimating your retirement income needs
➡️ Tips to boost your savings
Don't leave your future to chance. Start planning today for a worry-free tomorrow.
#RetirementPlanning #FinancialFreedom #SunLifeCanada
Wondering how much you need to save for your golden years? Check out our latest article that breaks down the essentials of retirement planning: 🔗 https://www.sunlife.ca/en/choices/planning-to-retire/how-much-do-you-need-to-save-for-retirement/
Learn about:
➡️ Factors affecting your retirement savings
➡️ Estimating your retirement income needs
➡️ Tips to boost your savings
Don't leave your future to chance. Start planning today for a worry-free tomorrow.
#RetirementPlanning #FinancialFreedom #SunLifeCanada
Your mortgage is likely one of your biggest financial commitments. What happens to it if something unexpected occurs? Mortgage protection insurance helps ensure your family can keep your home secure, no matter what life brings. Let's review your coverage and give you peace of mind. Reach out to discuss your options today.
https://advisor.sunlife.ca/kimberly.a.redmond/
https://advisor.sunlife.ca/kimberly.a.redmond/
Your mortgage is likely one of your biggest financial commitments. What happens to it if something unexpected occurs? Mortgage protection insurance helps ensure your family can keep your home secure, no matter what life brings. Let's review your coverage and give you peace of mind. Reach out to discuss your options today.
https://advisor.sunlife.ca/kimberly.a.redmond/
https://advisor.sunlife.ca/kimberly.a.redmond/
The Typical TFSA Balance for Canadians Approaching 60
Discover how the TFSA can be a vital tool for retirement planning. Understand the latest statistics and contribution trends.https://advisor.sunlife.ca/kimberly.a.redmond/
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