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The Surprising Link Between Concussions & Longevity

The Surprising Link Between Concussions & Longevity

BEHIND THE BEAUTY and drama unfolding during the World Cup—and the sport of soccer in general—is a growing and increasingly uncomfortable conversation about what sports-related concussions could be doing to the brain over time.https://advisor.sunlife.ca/kimberly.a.redmond/
Retirement isn’t an end. It’s your next chapter.

Retirement isn’t an end. It’s your next chapter.

Retirement looks different for everyone. Whether you’re planning to slow down, travel, or explore new passions, having a thoughtful strategy can help you get there with confidence. Explore ways to transition your savings into income that supports the lifestyle you envision. Let’s build a strategy that helps you move into retirement with clarity and confidence.
Your mortgage is likely one of your biggest financial commitments. What happens to it if something unexpected occurs? Mortgage protection solutions can help support your family’s ability to keep your home secure, no matter what life brings. Let's review your coverage for peace of mind. Reach out to discuss your options today. https://advisor.sunlife.ca/kimberly.a.redmond/
Prediabetes: 3 lifestyle changes lower chronic disease risk by 21%

Prediabetes: 3 lifestyle changes lower chronic disease risk by 21%

A new study has found that, in a group of adults with prediabetes, lifestyle modifications were more effective at preventing multiple chronic conditions, including type 2 diabetes, than metformin or placebo.
https://advisor.sunlife.ca/kimberly.a.redmond/
11 totally free health and wellness habits to feel better every day

11 totally free health and wellness habits to feel better every day

Experts including osteopaths, GPs and Pilates instructors share their top tips for better health – no cost required
Rheumatologist warns over-50s: 5 everyday habits fast-tracking your joint pain

Rheumatologist warns over-50s: 5 everyday habits fast-tracking your joint pain

Living with joint pain? A top rheumatologist explains the everyday habits, from poor sleep to exercise mistakes, silently worsening your osteoarthritis. https://advisor.sunlife.ca/kimberly.a.redmond/
Ease into retirement with Sun Life One Plan

Ease into retirement with Sun Life One Plan

Your retirement plan should feel unique and tailored to you. Sun Life One Plan can help bring your goals, investments and income strategy together so you can see what’s possible. Get in touch to start planning your dream retirement. https://advisor.sunlife.ca/kimberly.a.redmond/

#SunLifeOnePlan #RetirementPlanning
How processed foods change your brain and drive obesity

How processed foods change your brain and drive obesity

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder. Learn how to reverse these changes

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