Resources

Tools and calculators

Make planning for your financial future and retirement easier with some of our tools and calculators.

Life insurance calculator

Calculate how much life insurance you’ll need to help your loved ones cover financial responsibilities after you're gone.



What you get: An estimate of the amount of coverage you need to protect those who depend on you

Budget calculator

Find out where your money is going with this easy-to-use household budget calculator.
What you get: An understanding of your income and expenses and a budget you can return to and update as your needs change.

Retirement savings calculator

Calculate how well your retirement savings align with what you can expect to spend.

What you get: An assessment of whether you’re saving enough to retire when and how you want.

Frequently asked questions

1. When is the right time to get life insurance?

The best time to explore life insurance is often before you think you need it. Coverage is typically more affordable when you're younger and healthy. For many young professionals and families in Ontario, life insurance can help protect loved ones, support future goals, and provide financial stability if something unexpected happens. The right timing and type of coverage will depend on your personal situation, income, family responsibilities, and long-term objectives.


2. How much life insurance coverage do I need?

The amount of life insurance you need depends on your financial responsibilities and future goals. Factors such as income replacement, mortgage payments, debts, childcare costs, education funding, and ongoing family expenses should all be considered. Rather than focusing on a generic number, it's important to look at what you want coverage to accomplish for the people who depend on you.


3. What should I be doing with my money in my 20s and 30s?

Your 20s and 30s are often the most important years for building strong financial habits. Priorities may include creating an emergency fund, managing debt, saving consistently, investing for long-term growth, and protecting yourself with appropriate insurance. Starting early allows you to benefit from time and consistency, helping you build a stronger foundation for future financial goals.


4. How can young professionals afford to live and save in the Greater Toronto Area?

Balancing rising living costs with long-term financial goals can feel challenging. The key is creating a strategy that aligns spending, saving, and investing with your priorities. Small, consistent actions can make a significant difference over time. Reviewing cash flow, identifying opportunities to save, and making informed financial decisions can help you progress toward both current and future goals.


5. What are the biggest financial mistakes people make early in life?

One common mistake is delaying important financial decisions because they feel overwhelming. Another is focusing only on investment returns without considering risk management, protection, or long-term goals. Building healthy financial habits, protecting income, and maintaining a consistent strategy are often more important than trying to find the perfect investment opportunity.


6. Why is insurance an important part of a financial strategy?

Insurance helps manage risks that could otherwise disrupt long-term goals. While many people focus on growing wealth, protecting income, family members, and financial commitments is equally important. Insurance can provide support during unexpected events and help reduce the financial impact of illness, disability, or loss, allowing long-term goals to stay on track.


7. What should business owners consider when planning for the future?

Business owners often face unique challenges, including protecting personal and business assets, managing cash flow, addressing succession concerns, and supporting employees. A well-rounded strategy may include investments, insurance solutions, employee benefits, and protection for both the business and the owner's family. Planning ahead can help create greater flexibility and confidence for the future.


8. How can content creators, influencers, and esports professionals benefit from financial guidance?

Many professionals in creative and digital industries experience fluctuating income, self-employment considerations, and unique career timelines. Financial guidance can help create stability through budgeting, saving, investing, insurance protection, and long-term wealth-building strategies. The goal is to help turn income opportunities today into sustainable financial progress for tomorrow.

Have questions?

Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.

Sunlife
We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.