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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
Your health and wealth are deeply connected. Consider health insurance solutions like critical illness, disability, and personal health coverage for unexpected challenges.
Beyond insurance, try to prioritize your health daily:
-Eat nutritiously
-Stay active
-Manage stress
-Get enough sleep
-Schedule regular checkups with your healthcare provider
Proactive health care can prevent or mitigate issues, benefiting your well-being and finances in the long-term.
Do you want to explore health insurance options? Let's discuss tailored solutions that protect your health and money.
Beyond insurance, try to prioritize your health daily:
-Eat nutritiously
-Stay active
-Manage stress
-Get enough sleep
-Schedule regular checkups with your healthcare provider
Proactive health care can prevent or mitigate issues, benefiting your well-being and finances in the long-term.
Do you want to explore health insurance options? Let's discuss tailored solutions that protect your health and money.
Your health and wealth are deeply connected. Consider health insurance solutions like critical illness, disability, and personal health coverage for unexpected challenges.
Beyond insurance, try to prioritize your health daily:
-Eat nutritiously
-Stay active
-Manage stress
-Get enough sleep
-Schedule regular checkups with your healthcare provider
Proactive health care can prevent or mitigate issues, benefiting your well-being and finances in the long-term.
Do you want to explore health insurance options? Let's discuss tailored solutions that protect your health and money.
Beyond insurance, try to prioritize your health daily:
-Eat nutritiously
-Stay active
-Manage stress
-Get enough sleep
-Schedule regular checkups with your healthcare provider
Proactive health care can prevent or mitigate issues, benefiting your well-being and finances in the long-term.
Do you want to explore health insurance options? Let's discuss tailored solutions that protect your health and money.
May your holiday season overflow with laughter, kindness and memorable moments.
May your holiday season overflow with laughter, kindness and memorable moments.
‘It really does work’ - Dr Amir Khan reveals 16-second breathing technique to alleviate stress
There’s no getting away from it - life is stressful. All of us experience times when life just feels harder, and sadly, stress has an impact on all aspects of our lives, from mood and sleep to appetite and relationships. Being able to recognise when you’re stressed and having some tools to help lower your cortisol levels is really important. One way that GP Dr Amir Khan thinks we can all help ourselves is by using breathing techniques. https://advisor.sunlife.ca/liborio.mendola/
Sun Life Captures Top Honours as Life and Health Insurer of the Year
Meaningful Recognition for Innovation and Client-Focused Solutions from Insurance Business Canada.
Don't let holiday joy turn into January budget blues. Unwrap our guide to seasonal spending, smart insurance tips and tax-saving strategies that keep your wallet merry and bright. Start 2026 financially strong!
Read our complete holiday money management guide: www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/your-guide-to-holiday-money-management/
Read our complete holiday money management guide: www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/your-guide-to-holiday-money-management/
Don't let holiday joy turn into January budget blues. Unwrap our guide to seasonal spending, smart insurance tips and tax-saving strategies that keep your wallet merry and bright. Start 2026 financially strong!
Read our complete holiday money management guide: www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/your-guide-to-holiday-money-management/
Read our complete holiday money management guide: www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/your-guide-to-holiday-money-management/
Sun Life's Term Insurance for Diabetes offers a higher chance of approval and affordable premiums compared to conventional life insurance. Plus, enter the Protect to Win Contest for a chance to win $5,000!
#DiabetesAwareness #FinancialProtection
*Certain terms and conditions apply. Contact me for more information.
#DiabetesAwareness #FinancialProtection
*Certain terms and conditions apply. Contact me for more information.
Sun Life's Term Insurance for Diabetes offers a higher chance of approval and affordable premiums compared to conventional life insurance. Plus, enter the Protect to Win Contest for a chance to win $5,000!
#DiabetesAwareness #FinancialProtection
*Certain terms and conditions apply. Contact me for more information.
#DiabetesAwareness #FinancialProtection
*Certain terms and conditions apply. Contact me for more information.
Fat loss: Study finds diet, exercise combination may be most effective
A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight gain, especially belly fat.https://advisor.sunlife.ca/liborio.mendola/
How can you get ahead of a potential disability?
1. Health and life insurance
2. Emergency savings
3. An advisor who knows your goals
Reach out and let’s create a plan that you feel confident about.
1. Health and life insurance
2. Emergency savings
3. An advisor who knows your goals
Reach out and let’s create a plan that you feel confident about.
How can you get ahead of a potential disability?
1. Health and life insurance
2. Emergency savings
3. An advisor who knows your goals
Reach out and let’s create a plan that you feel confident about.
1. Health and life insurance
2. Emergency savings
3. An advisor who knows your goals
Reach out and let’s create a plan that you feel confident about.
One of the biggest benefits of life insurance? Peace of mind. Plus, until December 31, I can help you save on your first year of coverage with Sun Life’s limited-time offer. Let’s connect and I can show you how.
One of the biggest benefits of life insurance? Peace of mind. Plus, until December 31, I can help you save on your first year of coverage with Sun Life’s limited-time offer. Let’s connect and I can show you how.
Have you been considering life insurance? Until December 31, Sun Life is offering savings worth 4 months of payments for your first year of coverage. Secure lifetime protection and big savings with this limited-time offer. Reach out and let’s discuss.
Have you been considering life insurance? Until December 31, Sun Life is offering savings worth 4 months of payments for your first year of coverage. Secure lifetime protection and big savings with this limited-time offer. Reach out and let’s discuss.
Five lifestyle changes that might help you live longer and slow down aging
Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered around pushing the latest cutting-edge science, lifestyle modifications and products that claim to prevent aging and live as long as possible.
There’s never been a better time to consider permanent life or universal life insurance. Until December 31, you can save 4 months of payments on your first year of coverage with Sun Life. Interested? Let’s connect and chat more!
There’s never been a better time to consider permanent life or universal life insurance. Until December 31, you can save 4 months of payments on your first year of coverage with Sun Life. Interested? Let’s connect and chat more!
Estate planning is important and choosing the right executor is a crucial step in the process. Find practical advice on selecting an executor: https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-choose-an-executor-for-your-estate/
Learn how to:
- Select a trustworthy person
- Consider necessary skills
- Avoid common mistakes
Prepare for your family's future. Need some guidance? Let's connect.
#EstatePlanning #FinancialManagement #FinancialRoadmap
Learn how to:
- Select a trustworthy person
- Consider necessary skills
- Avoid common mistakes
Prepare for your family's future. Need some guidance? Let's connect.
#EstatePlanning #FinancialManagement #FinancialRoadmap
Estate planning is important and choosing the right executor is a crucial step in the process. Find practical advice on selecting an executor: https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-choose-an-executor-for-your-estate/
Learn how to:
- Select a trustworthy person
- Consider necessary skills
- Avoid common mistakes
Prepare for your family's future. Need some guidance? Let's connect.
#EstatePlanning #FinancialManagement #FinancialRoadmap
Learn how to:
- Select a trustworthy person
- Consider necessary skills
- Avoid common mistakes
Prepare for your family's future. Need some guidance? Let's connect.
#EstatePlanning #FinancialManagement #FinancialRoadmap
Gluten's big bounceback (and what it reveals about wellness in 2025)
Not so long ago the ‘gluten free’ option was shorthand for 'healthy', but now swathes of us are back to enjoying forkfuls of rigatoni and thick slices of sourdough. So, what does this say about the nutritional mood of late 2025? It's time to sort the wheat from the chaff.
Don't miss out on your chance to win $5,000 in Sun Life’s Diabetes Protect to Win Contest! Apply for life or critical illness insurance to enter. Contact me today to protect your loved ones and enter to win!
*Certain terms and conditions apply.
*Certain terms and conditions apply.
Don't miss out on your chance to win $5,000 in Sun Life’s Diabetes Protect to Win Contest! Apply for life or critical illness insurance to enter. Contact me today to protect your loved ones and enter to win!
*Certain terms and conditions apply.
*Certain terms and conditions apply.
Did you know that 1 in 3 Canadians are living with diabetes or prediabetes?
That’s why Sun Life offers specialized life insurance options designed for individuals with type 1 or type 2 diabetes.
Want to learn more? Let's connect to discuss your insurance needs and how Sun Life solutions can support your health journey.
You can also learn more about Sun Life Term Insurance for Diabetes here: https://www.sunlife.ca/en/insurance/life/term-insurance-for-diabetes/
#DiabetesAwarenessMonth #DiabetesAwareness #SunLifeCanada
That’s why Sun Life offers specialized life insurance options designed for individuals with type 1 or type 2 diabetes.
Want to learn more? Let's connect to discuss your insurance needs and how Sun Life solutions can support your health journey.
You can also learn more about Sun Life Term Insurance for Diabetes here: https://www.sunlife.ca/en/insurance/life/term-insurance-for-diabetes/
#DiabetesAwarenessMonth #DiabetesAwareness #SunLifeCanada
Did you know that 1 in 3 Canadians are living with diabetes or prediabetes?
That’s why Sun Life offers specialized life insurance options designed for individuals with type 1 or type 2 diabetes.
Want to learn more? Let's connect to discuss your insurance needs and how Sun Life solutions can support your health journey.
You can also learn more about Sun Life Term Insurance for Diabetes here: https://www.sunlife.ca/en/insurance/life/term-insurance-for-diabetes/
#DiabetesAwarenessMonth #DiabetesAwareness #SunLifeCanada
That’s why Sun Life offers specialized life insurance options designed for individuals with type 1 or type 2 diabetes.
Want to learn more? Let's connect to discuss your insurance needs and how Sun Life solutions can support your health journey.
You can also learn more about Sun Life Term Insurance for Diabetes here: https://www.sunlife.ca/en/insurance/life/term-insurance-for-diabetes/
#DiabetesAwarenessMonth #DiabetesAwareness #SunLifeCanada
Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
Apply for life or critical illness insurance and you can enter Sun Life’s Diabetes Protect to Win Contest! You could win $5,000, plus Sun Life will donate $5,000 to diabetes charities with each draw. Reach out and we can discuss your protection needs!
#DiabetesInsurance #FinancialSecurity
*Certain terms and conditions apply. Contact me for more information.
#DiabetesInsurance #FinancialSecurity
*Certain terms and conditions apply. Contact me for more information.
Apply for life or critical illness insurance and you can enter Sun Life’s Diabetes Protect to Win Contest! You could win $5,000, plus Sun Life will donate $5,000 to diabetes charities with each draw. Reach out and we can discuss your protection needs!
#DiabetesInsurance #FinancialSecurity
*Certain terms and conditions apply. Contact me for more information.
#DiabetesInsurance #FinancialSecurity
*Certain terms and conditions apply. Contact me for more information.
Celebrating students on International Students’ Day
Today, we honour the dedication and perseverance of students on #InternationalStudentsDay.
🌟Their hard work is laying the foundation for a bright future
🤝Their diverse perspectives enrich our communities
💪 Their resilience in facing challenges is admirable
Students are future leaders, innovators and change-makers. Let's continue to inspire them to keep pushing boundaries and dreaming big!
Today, we honour the dedication and perseverance of students on #InternationalStudentsDay.
🌟Their hard work is laying the foundation for a bright future
🤝Their diverse perspectives enrich our communities
💪 Their resilience in facing challenges is admirable
Students are future leaders, innovators and change-makers. Let's continue to inspire them to keep pushing boundaries and dreaming big!
Celebrating students on International Students’ Day
Today, we honour the dedication and perseverance of students on #InternationalStudentsDay.
🌟Their hard work is laying the foundation for a bright future
🤝Their diverse perspectives enrich our communities
💪 Their resilience in facing challenges is admirable
Students are future leaders, innovators and change-makers. Let's continue to inspire them to keep pushing boundaries and dreaming big!
Today, we honour the dedication and perseverance of students on #InternationalStudentsDay.
🌟Their hard work is laying the foundation for a bright future
🤝Their diverse perspectives enrich our communities
💪 Their resilience in facing challenges is admirable
Students are future leaders, innovators and change-makers. Let's continue to inspire them to keep pushing boundaries and dreaming big!
It’s Movember!
November isn't just about growing mustaches — it's about growing awareness around men's health.
Regular checkups with your healthcare provider are crucial for early detection and prevention of health issues. Don't wait until there's a problem to see your doctor — book your upcoming appointment now.
November is also an ideal time to revisit your health coverage. Let's chat about how we can help protect your financial future while you focus on staying your best.
#Movember #MensHealth #SunLife
November isn't just about growing mustaches — it's about growing awareness around men's health.
Regular checkups with your healthcare provider are crucial for early detection and prevention of health issues. Don't wait until there's a problem to see your doctor — book your upcoming appointment now.
November is also an ideal time to revisit your health coverage. Let's chat about how we can help protect your financial future while you focus on staying your best.
#Movember #MensHealth #SunLife
It’s Movember!
November isn't just about growing mustaches — it's about growing awareness around men's health.
Regular checkups with your healthcare provider are crucial for early detection and prevention of health issues. Don't wait until there's a problem to see your doctor — book your upcoming appointment now.
November is also an ideal time to revisit your health coverage. Let's chat about how we can help protect your financial future while you focus on staying your best.
#Movember #MensHealth #SunLife
November isn't just about growing mustaches — it's about growing awareness around men's health.
Regular checkups with your healthcare provider are crucial for early detection and prevention of health issues. Don't wait until there's a problem to see your doctor — book your upcoming appointment now.
November is also an ideal time to revisit your health coverage. Let's chat about how we can help protect your financial future while you focus on staying your best.
#Movember #MensHealth #SunLife
Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.
We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.