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What a recession might mean for your money

What a recession might mean for your money

What does a recession really mean for your money? Understanding it can help you make more informed decisions.

Get the basics — and then get in touch to discuss your next steps.
👉 https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/what-is-a-recession-and-what-does-it-mean-for-you/

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What to do when stock market values are down

What to do when stock market values are down

When markets fall sharply, it’s natural to want to react. But many investors take a step back before making big moves with their money. Here are a few things to consider before you act. https://www.sunlife.ca/en/investments/what-do-you-do-when-the-stock-market-goes-down/

Using $10,000 as an example, from 2005 to 2025:
Missing just the 10 best days, over these 20 years, means a return of $146,763 less than if you just left your money invested.
In a worst-case scenario, missing the best 30 days means you’d end up losing a whopping $221,560 on your initial investment!

Details in the article.

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Aging brain: Walking faster may slash cognitive decline risk by 50%

Aging brain: Walking faster may slash cognitive decline risk by 50%

A new study highlights a link between walking faster in later life and a roughly 50% lower risk of cognitive decline, suggesting gait speed could serve as a simple measure to identify older adults at higher risk.
Check it out via the link.
Retirement isn’t an end. It’s your next chapter.

Retirement isn’t an end. It’s your next chapter.

Retirement looks different for everyone. Whether you’re planning to slow down, travel, or explore new passions, having a thoughtful strategy can help you get there with confidence. Explore ways to transition your savings into income that supports the lifestyle you envision. Let’s build a strategy that helps you move into retirement with clarity and confidence.
Ease into retirement with Sun Life One Plan

Ease into retirement with Sun Life One Plan

Your retirement plan should feel unique and tailored to you.
Sun Life One Plan can help bring your goals, investments and income strategy together so you can see what’s possible.
Get in touch to start planning your dream retirement. https://advisor.sunlife.ca/michael.wang

#SunLifeOnePlan #RetirementPlanning
Prediabetes: 3 lifestyle changes lower chronic disease risk by 21%

Prediabetes: 3 lifestyle changes lower chronic disease risk by 21%

A new study has found that, in a group of adults with prediabetes, lifestyle modifications were more effective at preventing multiple chronic conditions, including type 2 diabetes, than metformin or placebo.
https://advisor.sunlife.ca/michael.wang

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