Stay informed
Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
Hoping that your holiday season will overflow with laughter, kindness and memorable moments🎄🎅
#HappyHolidays #HolidaySeason #MerryChristmas
#HappyHolidays #HolidaySeason #MerryChristmas
Hoping that your holiday season will overflow with laughter, kindness and memorable moments🎄🎅
#HappyHolidays #HolidaySeason #MerryChristmas
#HappyHolidays #HolidaySeason #MerryChristmas
Strong friendships may literally slow aging at the cellular level
New studies show that lifelong social support can slow biological aging. The effect wasn’t about single friendships but about consistent connections across decades.
"It's not just about having friends today; it's about how your social connections have grown and deepened throughout your life. That accumulation shapes your health trajectory in measurable ways."
#Friendship #Aging #Connections
"It's not just about having friends today; it's about how your social connections have grown and deepened throughout your life. That accumulation shapes your health trajectory in measurable ways."
#Friendship #Aging #Connections
The festive season can bring additional financial and emotional strain, making it a challenging time for families already struggling to put nutritious meals on the table. Many individuals and families who never expected to need help are turning to food banks for the first time, illustrating that food insecurity affects a wide range of people.
Whether you are in need of theses services or know of someone in need, please reference the following items for Cambridge, Kitchener-Waterloo & Guelph. We've included some volunteer opportunities, food hampers information and shelter locations for each of the 3 cities.
#HolidaySeason #FoodAndShelter #CommunityInNeed
Whether you are in need of theses services or know of someone in need, please reference the following items for Cambridge, Kitchener-Waterloo & Guelph. We've included some volunteer opportunities, food hampers information and shelter locations for each of the 3 cities.
#HolidaySeason #FoodAndShelter #CommunityInNeed
The festive season can bring additional financial and emotional strain, making it a challenging time for families already struggling to put nutritious meals on the table. Many individuals and families who never expected to need help are turning to food banks for the first time, illustrating that food insecurity affects a wide range of people.
Whether you are in need of theses services or know of someone in need, please reference the following items for Cambridge, Kitchener-Waterloo & Guelph. We've included some volunteer opportunities, food hampers information and shelter locations for each of the 3 cities.
#HolidaySeason #FoodAndShelter #CommunityInNeed
Whether you are in need of theses services or know of someone in need, please reference the following items for Cambridge, Kitchener-Waterloo & Guelph. We've included some volunteer opportunities, food hampers information and shelter locations for each of the 3 cities.
#HolidaySeason #FoodAndShelter #CommunityInNeed
As the holidays approach, let's make sure we're ready for both the joys and potential hurdles ahead. Here are some tips to keep your health and finances in check:
📊Budget wisely: Set a realistic holiday spending plan and stick to it. Future you will be grateful.
🏃♀️Keep moving: Combat holiday anxiety with regular exercise. Short walks can make a big difference.
🍽️Mindful eating: Enjoy festive treats in moderation. Balance indulgences with nutritious choices.
💰Emergency fund: Try to set savings aside for unexpected expenses. Peace of mind is the best gift you can give yourself.
🧘Self-care time: The hustle and bustle of the season can be overwhelming. Book time for your favorite activities and to relax.
Remember, the best holiday memories aren't about perfect decorations or lavish gifts. They're about sharing time with loved ones and taking care of yourself.
Need help balancing your financial goals with holiday cheer? Let's chat!
#HolidayPrep #HealthyHolidays #SunLifeCanada
📊Budget wisely: Set a realistic holiday spending plan and stick to it. Future you will be grateful.
🏃♀️Keep moving: Combat holiday anxiety with regular exercise. Short walks can make a big difference.
🍽️Mindful eating: Enjoy festive treats in moderation. Balance indulgences with nutritious choices.
💰Emergency fund: Try to set savings aside for unexpected expenses. Peace of mind is the best gift you can give yourself.
🧘Self-care time: The hustle and bustle of the season can be overwhelming. Book time for your favorite activities and to relax.
Remember, the best holiday memories aren't about perfect decorations or lavish gifts. They're about sharing time with loved ones and taking care of yourself.
Need help balancing your financial goals with holiday cheer? Let's chat!
#HolidayPrep #HealthyHolidays #SunLifeCanada
As the holidays approach, let's make sure we're ready for both the joys and potential hurdles ahead. Here are some tips to keep your health and finances in check:
📊Budget wisely: Set a realistic holiday spending plan and stick to it. Future you will be grateful.
🏃♀️Keep moving: Combat holiday anxiety with regular exercise. Short walks can make a big difference.
🍽️Mindful eating: Enjoy festive treats in moderation. Balance indulgences with nutritious choices.
💰Emergency fund: Try to set savings aside for unexpected expenses. Peace of mind is the best gift you can give yourself.
🧘Self-care time: The hustle and bustle of the season can be overwhelming. Book time for your favorite activities and to relax.
Remember, the best holiday memories aren't about perfect decorations or lavish gifts. They're about sharing time with loved ones and taking care of yourself.
Need help balancing your financial goals with holiday cheer? Let's chat!
#HolidayPrep #HealthyHolidays #SunLifeCanada
📊Budget wisely: Set a realistic holiday spending plan and stick to it. Future you will be grateful.
🏃♀️Keep moving: Combat holiday anxiety with regular exercise. Short walks can make a big difference.
🍽️Mindful eating: Enjoy festive treats in moderation. Balance indulgences with nutritious choices.
💰Emergency fund: Try to set savings aside for unexpected expenses. Peace of mind is the best gift you can give yourself.
🧘Self-care time: The hustle and bustle of the season can be overwhelming. Book time for your favorite activities and to relax.
Remember, the best holiday memories aren't about perfect decorations or lavish gifts. They're about sharing time with loved ones and taking care of yourself.
Need help balancing your financial goals with holiday cheer? Let's chat!
#HolidayPrep #HealthyHolidays #SunLifeCanada
It's finally December and the holiday season is beginning! We've compiled a short list of some festive events you can enjoy with your loved ones in Cambridge, Kitchener-Waterloo and Guelph. 🎅🎄🎁
How many of these are you going to attend this year?
Have you got any holiday traditions you'd like to share with us? Comment below.
#HolidaySeason #MerryAndBright #Festivities
How many of these are you going to attend this year?
Have you got any holiday traditions you'd like to share with us? Comment below.
#HolidaySeason #MerryAndBright #Festivities
It's finally December and the holiday season is beginning! We've compiled a short list of some festive events you can enjoy with your loved ones in Cambridge, Kitchener-Waterloo and Guelph. 🎅🎄🎁
How many of these are you going to attend this year?
Have you got any holiday traditions you'd like to share with us? Comment below.
#HolidaySeason #MerryAndBright #Festivities
How many of these are you going to attend this year?
Have you got any holiday traditions you'd like to share with us? Comment below.
#HolidaySeason #MerryAndBright #Festivities
Life is full of big moments - buying a home, starting a family, saving for your kids' education. But how do you juggle it all while planning for retirement? Sun Life One Plan can help you prioritize your goals and make informed decisions for every milestone. Let’s connect to talk about your options.
#SunLifeOnePlan #YourFinances #FinancialGoals
📧 reid.associates@sunlife.com
📞 519-622-7526
#SunLifeOnePlan #YourFinances #FinancialGoals
📧 reid.associates@sunlife.com
📞 519-622-7526
Life is full of big moments - buying a home, starting a family, saving for your kids' education. But how do you juggle it all while planning for retirement? Sun Life One Plan can help you prioritize your goals and make informed decisions for every milestone. Let’s connect to talk about your options.
#SunLifeOnePlan #YourFinances #FinancialGoals
📧 reid.associates@sunlife.com
📞 519-622-7526
#SunLifeOnePlan #YourFinances #FinancialGoals
📧 reid.associates@sunlife.com
📞 519-622-7526
When the office dress code is ‘Festive’! 🎅🎄
We had a great time celebrating our amazing team at our annual staff Christmas party.
What's your go-to holiday song to get you in the spirit? Let us know in the comments!
#TisTheSeason #FestiveFun
We had a great time celebrating our amazing team at our annual staff Christmas party.
What's your go-to holiday song to get you in the spirit? Let us know in the comments!
#TisTheSeason #FestiveFun
When the office dress code is ‘Festive’! 🎅🎄
We had a great time celebrating our amazing team at our annual staff Christmas party.
What's your go-to holiday song to get you in the spirit? Let us know in the comments!
#TisTheSeason #FestiveFun
We had a great time celebrating our amazing team at our annual staff Christmas party.
What's your go-to holiday song to get you in the spirit? Let us know in the comments!
#TisTheSeason #FestiveFun
On November 11, take a moment to reflect on the bravery and sacrifice of those who have served the True North Strong and Free. 🥀
“In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.”
—John McCrae, Canadian poet, doctor and medical officer during WWI
#RemembranceDay #November11 #LestWeForget
“In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.”
—John McCrae, Canadian poet, doctor and medical officer during WWI
#RemembranceDay #November11 #LestWeForget
On November 11, take a moment to reflect on the bravery and sacrifice of those who have served the True North Strong and Free. 🥀
“In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.”
—John McCrae, Canadian poet, doctor and medical officer during WWI
#RemembranceDay #November11 #LestWeForget
“In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.”
—John McCrae, Canadian poet, doctor and medical officer during WWI
#RemembranceDay #November11 #LestWeForget
Simply Put: What is a TFSA?
Curious about TFSAs? Watch this video to learn how they work, their benefits and contribution limits.
Whether you're saving for a vacation, a home or for retirement, a TFSA can help your money grow tax-free.
Still have TFSA questions? Contact us here at Reid & Associates.
#TFSA #FinancialGoals #Savings
📧 reid.associates@sunlife.com
📞 519-622-7526
Whether you're saving for a vacation, a home or for retirement, a TFSA can help your money grow tax-free.
Still have TFSA questions? Contact us here at Reid & Associates.
#TFSA #FinancialGoals #Savings
📧 reid.associates@sunlife.com
📞 519-622-7526
Have a boo-tiful Halloween! May it be full of fun and surprises.👻
Here's a few easy DIY treat ideas if you're planning on having a party tonight! 🍬🍪🧁
#HappyHalloween #SpookySeason #October31st
Here's a few easy DIY treat ideas if you're planning on having a party tonight! 🍬🍪🧁
#HappyHalloween #SpookySeason #October31st
Have a boo-tiful Halloween! May it be full of fun and surprises.👻
Here's a few easy DIY treat ideas if you're planning on having a party tonight! 🍬🍪🧁
#HappyHalloween #SpookySeason #October31st
Here's a few easy DIY treat ideas if you're planning on having a party tonight! 🍬🍪🧁
#HappyHalloween #SpookySeason #October31st
When inflation rises during retirement, it's important to take proactive steps to protect your purchasing power and financial stability. Here are some strategies to consider:
- Diversify your investment portfolio
- Reassess your withdrawal strategy
- Look for senior discounts
- Delay old age benefits, if possible
Remember, the key is to be proactive and adaptable. Reach out to review your financial situation and make necessary adjustments.
#RetirementStrategy #Inflation #FinancialStability
📧 reid.associates@sunlife.com
📞 519-622-7526
- Diversify your investment portfolio
- Reassess your withdrawal strategy
- Look for senior discounts
- Delay old age benefits, if possible
Remember, the key is to be proactive and adaptable. Reach out to review your financial situation and make necessary adjustments.
#RetirementStrategy #Inflation #FinancialStability
📧 reid.associates@sunlife.com
📞 519-622-7526
When inflation rises during retirement, it's important to take proactive steps to protect your purchasing power and financial stability. Here are some strategies to consider:
- Diversify your investment portfolio
- Reassess your withdrawal strategy
- Look for senior discounts
- Delay old age benefits, if possible
Remember, the key is to be proactive and adaptable. Reach out to review your financial situation and make necessary adjustments.
#RetirementStrategy #Inflation #FinancialStability
📧 reid.associates@sunlife.com
📞 519-622-7526
- Diversify your investment portfolio
- Reassess your withdrawal strategy
- Look for senior discounts
- Delay old age benefits, if possible
Remember, the key is to be proactive and adaptable. Reach out to review your financial situation and make necessary adjustments.
#RetirementStrategy #Inflation #FinancialStability
📧 reid.associates@sunlife.com
📞 519-622-7526
How can you keep your financial goals on track during a market downturn? Start by asking yourself these three questions:
1. Have my financial goals changed?
2. Do I have a diversified portfolio?
3. How comfortable am I with risk?
You may be better off staying the course and sticking to your original plan if:
Your goals haven't changed, and You have a diversified portfolio. Remember, history tells us that markets grow over the long term. Still worried? Let’s chat.
#FinancialGoals #MarketFluctuations #FinancialAdvisor
📧 reid.associates@sunlife.com
📞 519-622-7526
1. Have my financial goals changed?
2. Do I have a diversified portfolio?
3. How comfortable am I with risk?
You may be better off staying the course and sticking to your original plan if:
Your goals haven't changed, and You have a diversified portfolio. Remember, history tells us that markets grow over the long term. Still worried? Let’s chat.
#FinancialGoals #MarketFluctuations #FinancialAdvisor
📧 reid.associates@sunlife.com
📞 519-622-7526
How can you keep your financial goals on track during a market downturn? Start by asking yourself these three questions:
1. Have my financial goals changed?
2. Do I have a diversified portfolio?
3. How comfortable am I with risk?
You may be better off staying the course and sticking to your original plan if:
Your goals haven't changed, and You have a diversified portfolio. Remember, history tells us that markets grow over the long term. Still worried? Let’s chat.
#FinancialGoals #MarketFluctuations #FinancialAdvisor
📧 reid.associates@sunlife.com
📞 519-622-7526
1. Have my financial goals changed?
2. Do I have a diversified portfolio?
3. How comfortable am I with risk?
You may be better off staying the course and sticking to your original plan if:
Your goals haven't changed, and You have a diversified portfolio. Remember, history tells us that markets grow over the long term. Still worried? Let’s chat.
#FinancialGoals #MarketFluctuations #FinancialAdvisor
📧 reid.associates@sunlife.com
📞 519-622-7526
Thanksgiving is a time of reflection for all our blessings. Wishing you and your family a joyous Thanksgiving.
Here's a list of places in the Cambridge, Kitchener-Waterloo & Guelph region that you can check out for a fun family event, or if you're in need of help with dinner this year.🦃🎃
#Thanksgiving #Gratitude #Family
Here's a list of places in the Cambridge, Kitchener-Waterloo & Guelph region that you can check out for a fun family event, or if you're in need of help with dinner this year.🦃🎃
#Thanksgiving #Gratitude #Family
Thanksgiving is a time of reflection for all our blessings. Wishing you and your family a joyous Thanksgiving.
Here's a list of places in the Cambridge, Kitchener-Waterloo & Guelph region that you can check out for a fun family event, or if you're in need of help with dinner this year.🦃🎃
#Thanksgiving #Gratitude #Family
Here's a list of places in the Cambridge, Kitchener-Waterloo & Guelph region that you can check out for a fun family event, or if you're in need of help with dinner this year.🦃🎃
#Thanksgiving #Gratitude #Family
There’s no way of predicting the unexpected expenses that life can toss your way. An emergency fund can help provide a buffer against unexpected expenses and life's curveballs. Check out this article for tips on building an emergency fund.
#MoneyManagement #Savings #EmergencyFunds
https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-build-your-emergency-fund/
#MoneyManagement #Savings #EmergencyFunds
https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-build-your-emergency-fund/
Autumn Equinox is an ideal time for reflection and renewal. As day and night balance, it’s a good time to adjust your routines to the changing light. 🍁🍂
#AutumnEquinox #Autumn #FirstDayofFall
#AutumnEquinox #Autumn #FirstDayofFall
Autumn Equinox is an ideal time for reflection and renewal. As day and night balance, it’s a good time to adjust your routines to the changing light. 🍁🍂
#AutumnEquinox #Autumn #FirstDayofFall
#AutumnEquinox #Autumn #FirstDayofFall
Designing a Fulfilling Retirement: How Working with a Financial Advisor Can Help You Redefine Your Retirement | CI Global Asset Management
Empower yourself with easy-to-understand resources and learn more about the financial industry.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
With kids back in school, it might be time to think about their educational future and how they will pay for it. If you don’t have a registered education savings plan (RESP) already, now might be the time to consider it.
Want to know much will it cost for your child(ren) to go to school? Use this RESP calculator to find out how much you might want to save and understand how planned savings (including an RESP), government grants and other contributions) can help cover your child(ren)'s post-secondary education costs.
Get results in just a few clicks. https://sunlife.co/ef015e
Contact us to learn more:
📧 reid.associates@sunlife.com
☎️ 519-622-7526
Want to know much will it cost for your child(ren) to go to school? Use this RESP calculator to find out how much you might want to save and understand how planned savings (including an RESP), government grants and other contributions) can help cover your child(ren)'s post-secondary education costs.
Get results in just a few clicks. https://sunlife.co/ef015e
Contact us to learn more:
📧 reid.associates@sunlife.com
☎️ 519-622-7526
With kids back in school, it might be time to think about their educational future and how they will pay for it. If you don’t have a registered education savings plan (RESP) already, now might be the time to consider it.
Want to know much will it cost for your child(ren) to go to school? Use this RESP calculator to find out how much you might want to save and understand how planned savings (including an RESP), government grants and other contributions) can help cover your child(ren)'s post-secondary education costs.
Get results in just a few clicks. https://sunlife.co/ef015e
Contact us to learn more:
📧 reid.associates@sunlife.com
☎️ 519-622-7526
Want to know much will it cost for your child(ren) to go to school? Use this RESP calculator to find out how much you might want to save and understand how planned savings (including an RESP), government grants and other contributions) can help cover your child(ren)'s post-secondary education costs.
Get results in just a few clicks. https://sunlife.co/ef015e
Contact us to learn more:
📧 reid.associates@sunlife.com
☎️ 519-622-7526
Whether you're planning on hitting the beach, having a BBQ or wanting to check out a festival, we've got you covered for the ending of Summer. Here are a few things you can enjoy within Cambridge, Kitchener-Waterloo & Guelph before we move into September & the Labour Day long weekend. 🏖️🌊
#SummerEnding #FamilyFun #LabourDay
#SummerEnding #FamilyFun #LabourDay
Whether you're planning on hitting the beach, having a BBQ or wanting to check out a festival, we've got you covered for the ending of Summer. Here are a few things you can enjoy within Cambridge, Kitchener-Waterloo & Guelph before we move into September & the Labour Day long weekend. 🏖️🌊
#SummerEnding #FamilyFun #LabourDay
#SummerEnding #FamilyFun #LabourDay
Walking has seen a surge in popularity over the past few years, thanks to a slew of research that’s found that it's great for your overall health and longevity. Now, another study has found that you don’t need to log several miles to reap the benefits of walking. Instead, just a few minutes a day could provide a serious boost for your overall health. 👟
Click on this article to read all about it: https://go.content.hearsaysocial.com/bf4bdb3e-74f2-43f9-9b96-ca486541c518
Click on this article to read all about it: https://go.content.hearsaysocial.com/bf4bdb3e-74f2-43f9-9b96-ca486541c518
Walking has seen a surge in popularity over the past few years, thanks to a slew of research that’s found that it's great for your overall health and longevity. Now, another study has found that you don’t need to log several miles to reap the benefits of walking. Instead, just a few minutes a day could provide a serious boost for your overall health. 👟
Click on this article to read all about it: https://go.content.hearsaysocial.com/bf4bdb3e-74f2-43f9-9b96-ca486541c518
Click on this article to read all about it: https://go.content.hearsaysocial.com/bf4bdb3e-74f2-43f9-9b96-ca486541c518
Where to go, where to stay and how to get there – when it comes to planning a trip the choices can be endless. Here are 5 important things to consider when you plan your next getaway. 🏄✈️
https://ottawa.citynews.ca/2025/06/16/five-most-important-questions-before-you-travel/
#Summer #Travel #Vacation
https://ottawa.citynews.ca/2025/06/16/five-most-important-questions-before-you-travel/
#Summer #Travel #Vacation
Where to go, where to stay and how to get there – when it comes to planning a trip the choices can be endless. Here are 5 important things to consider when you plan your next getaway. 🏄✈️
https://ottawa.citynews.ca/2025/06/16/five-most-important-questions-before-you-travel/
#Summer #Travel #Vacation
https://ottawa.citynews.ca/2025/06/16/five-most-important-questions-before-you-travel/
#Summer #Travel #Vacation
Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.