Stay informed

Is There Any Truth to the Exercise Snacking Trend?

Is There Any Truth to the Exercise Snacking Trend?

Fitting in quick bits of movement during the day can be effective. Research shows it can be a way to stay healthy if you're tight on time! 🚶‍♂️🧘‍♀️🏋️

#reidandassociatesfinancial #ExerciseSnacking

Check out what this article has to say about the 'Exercise Snacking Trend':
https://www.psychologytoday.com/us/blog/food-junkie/202605/is-there-any-truth-to-the-exercise-snacking-trend
How to talk to your kids about investing

How to talk to your kids about investing

Teaching investment basics to your child or teen doesn’t have to be as complicated as you might think. Now's the perfect time to create conversation around financial literacy. Click on the link to see four tips to help get you started!

https://www.rbcgam.com/en/ca/learn-plan/investment-basics/how-to-talk-to-your-kids-about-investing/detail

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.
How much does it really cost to buy your first home in Canada?

How much does it really cost to buy your first home in Canada?

Check out this new resource we found!

https://www.fidelity.ca/en/insights/articles/cost-to-buy-your-first-home-in-canada/

The opinions expressed in this article are of the fund company that owns this content and do not constitute professional advice or recommendation, nor do they reflect the official position of Sun Life. Please seek advice from a qualified professional, including a thorough examination of your specific legal, accounting and tax situation.

Have questions?

Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.