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It's never too late to improve your brain health with this one habit, a new study reveals, as 94-year-olds show progress

It's never too late to improve your brain health with this one habit, a new study reveals, as 94-year-olds show progress

The study looked at the impact of brain training activities and healthy habits on the brain health of participants 19 to 94 years old.https://advisor.sunlife.ca/sdr/
Why 55 Needs To Be The New Normal Goal For Retirement

Why 55 Needs To Be The New Normal Goal For Retirement

Discover why age 55 should be your new "work-optional" retirement goal. Learn financial strategies to protect your wealth while maximizing your healthiest years.https://advisor.sunlife.ca/sdr/
Ease into retirement with Sun Life One Plan

Ease into retirement with Sun Life One Plan

Your retirement plan should feel unique and tailored to you. Sun Life One Plan can help bring your goals, investments and income strategy together so you can see what’s possible. Get in touch to start planning your dream retirement. https://advisor.sunlife.ca/sdr/

#SunLifeOnePlan #RetirementPlanning
Prediabetes: 3 lifestyle changes lower chronic disease risk by 21%

Prediabetes: 3 lifestyle changes lower chronic disease risk by 21%

A new study has found that, in a group of adults with prediabetes, lifestyle modifications were more effective at preventing multiple chronic conditions, including type 2 diabetes, than metformin or placebo.
https://advisor.sunlife.ca/sdr/

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