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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
The Rebellion and Release of Weightlifting as a Woman Today
For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.
Five things to watch for in the Canadian business world in the coming week
Five things to watch for in the Canadian business world in the coming week: Inflation Statistics Canada will release its July reading for inflation on Monday when it publishes its consumer price index for the month.
How will your wealth support your loved ones? We can help you create a wealth transfer strategy that aligns with your values and provides for those who matter most. Let's build a roadmap that works for your family.
Let's connect and start planning today. https://advisor.sunlife.ca/sdr/
Let's connect and start planning today. https://advisor.sunlife.ca/sdr/
How will your wealth support your loved ones? We can help you create a wealth transfer strategy that aligns with your values and provides for those who matter most. Let's build a roadmap that works for your family.
Let's connect and start planning today. https://advisor.sunlife.ca/sdr/
Let's connect and start planning today. https://advisor.sunlife.ca/sdr/
Trust Me, I'm a Longevity Expert—Joyspan Is the Wellness Buzzword to Pay Attention to This Year
Move over, supplement-mazzing and breathwork: joyspan is the longevity metric we should all be prioritising to boost mental and physical wellbeing.
How to build your emergency fund
You can’t predict the next market shift — but you can prepare for it. An emergency fund can help you stay confident during uncertain times. Let’s chat about solutions that could work for you. 👉 https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/how-to-build-your-emergency-fund/
Health challenges can impact more than your well-being. They can affect your finances too.
Critical illness and health coverage can help provide financial support when it’s needed most, so you can focus on recovery — not expenses. Reach out to learn how health coverage can fit into your overall financial goals. https://advisor.sunlife.ca/sdr/
Critical illness and health coverage can help provide financial support when it’s needed most, so you can focus on recovery — not expenses. Reach out to learn how health coverage can fit into your overall financial goals. https://advisor.sunlife.ca/sdr/
Health challenges can impact more than your well-being. They can affect your finances too.
Critical illness and health coverage can help provide financial support when it’s needed most, so you can focus on recovery — not expenses. Reach out to learn how health coverage can fit into your overall financial goals. https://advisor.sunlife.ca/sdr/
Critical illness and health coverage can help provide financial support when it’s needed most, so you can focus on recovery — not expenses. Reach out to learn how health coverage can fit into your overall financial goals. https://advisor.sunlife.ca/sdr/
Growing families need smart savings strategies
A growing family is exciting — and it changes everything from monthly cash flow to longer-term goals. Childcare, activities, housing, education…it adds up fast. A realistic plan can help you balance today’s costs while still making progress on what matters most. Let's chat about options that will work for you. https://advisor.sunlife.ca/sdr/
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Whether you dream of traveling, more family time, or simply slowing down. A thoughtful financial roadmap is the first step to feeling confident about your future.
What matters most to you in retirement? Tell us in the comments. We're here to listen. 👇
What matters most to you in retirement? Tell us in the comments. We're here to listen. 👇
Whether you dream of traveling, more family time, or simply slowing down. A thoughtful financial roadmap is the first step to feeling confident about your future.
What matters most to you in retirement? Tell us in the comments. We're here to listen. 👇
What matters most to you in retirement? Tell us in the comments. We're here to listen. 👇
Limiting sugar before age 2 may lower dementia and anxiety risk later in life, study finds
The amount of sugar a child consumes in the earliest years of life may influence their health decades later. Anthropologists have recently done a study on the preclosure phase of sugar during the first 1,000 days of life (time of pregnancy to when your child is towards the age of two years) which indicated that this time frame could be correlated with reduced risks of dementia, anxiety and other mental health issues when your child is in adulthood.
Running a business means wearing many hats and proper planning shouldn’t be overlooked. From protecting your income to planning your exit, a thoughtful financial roadmap can help support every stage of your journey.
Running a business means wearing many hats and proper planning shouldn’t be overlooked. From protecting your income to planning your exit, a thoughtful financial roadmap can help support every stage of your journey.
Speaking several languages protects the aging brain: Here's how
Speaking more than one language fluently doesn’t just feel like it deeply changes the brain, it does actually affect the way a person processes information, how ‘agile’ the brain remains throughout life, and it might even improve its resilience following severe illness. Several studies now suggest that bilingualism or multilingualism can help keep the brain young.
A serious illness can impact more than your health, it can disrupt your income, savings and long-term goals. Critical illness insurance pays a lump sum benefit upon diagnosis of covered conditions like cancer, heart attack or stroke, so you have financial support when it matters most. Let’s talk about how critical illness coverage can protect your financial plan before you need it. https://advisor.sunlife.ca/sdr/
A serious illness can impact more than your health, it can disrupt your income, savings and long-term goals. Critical illness insurance pays a lump sum benefit upon diagnosis of covered conditions like cancer, heart attack or stroke, so you have financial support when it matters most. Let’s talk about how critical illness coverage can protect your financial plan before you need it. https://advisor.sunlife.ca/sdr/
A serious illness can impact more than your health, it can disrupt your income, savings and long-term goals. Critical illness insurance pays a lump sum benefit upon diagnosis of covered conditions like cancer, heart attack or stroke, so you have financial support when it matters most. Let’s talk about how critical illness coverage can protect your financial plan before you need it. https://advisor.sunlife.ca/sdr/
A serious illness can impact more than your health, it can disrupt your income, savings and long-term goals. Critical illness insurance pays a lump sum benefit upon diagnosis of covered conditions like cancer, heart attack or stroke, so you have financial support when it matters most. Let’s talk about how critical illness coverage can protect your financial plan before you need it. https://advisor.sunlife.ca/sdr/
It's never too early to start. When kids learn about money young, they make smarter choices later. 💡
Here's how to get started:
• Give them an allowance and let them decide how to spend it
• Talk openly about budgeting and saving
• Show them how saving reaches big goals 🎯
• Make learning fun and age-appropriate
Small money conversations today build confident adults tomorrow.
Ready to help your kids build money confidence? Reach out and let's talk about it. https://advisor.sunlife.ca/sdr/
Here's how to get started:
• Give them an allowance and let them decide how to spend it
• Talk openly about budgeting and saving
• Show them how saving reaches big goals 🎯
• Make learning fun and age-appropriate
Small money conversations today build confident adults tomorrow.
Ready to help your kids build money confidence? Reach out and let's talk about it. https://advisor.sunlife.ca/sdr/
It's never too early to start. When kids learn about money young, they make smarter choices later. 💡
Here's how to get started:
• Give them an allowance and let them decide how to spend it
• Talk openly about budgeting and saving
• Show them how saving reaches big goals 🎯
• Make learning fun and age-appropriate
Small money conversations today build confident adults tomorrow.
Ready to help your kids build money confidence? Reach out and let's talk about it. https://advisor.sunlife.ca/sdr/
Here's how to get started:
• Give them an allowance and let them decide how to spend it
• Talk openly about budgeting and saving
• Show them how saving reaches big goals 🎯
• Make learning fun and age-appropriate
Small money conversations today build confident adults tomorrow.
Ready to help your kids build money confidence? Reach out and let's talk about it. https://advisor.sunlife.ca/sdr/
Maxed-out credit cards? Here are different options to dig out of the debt
Maxed-out credit cards? Here are different options to dig out of the debt
Estate planning isn't just about money, it's about legacy. Have you thought about how your assets will be managed and distributed? Let's create a strategy that reflects your values and protects what matters most.
Ready to get started? Reach out to discuss your estate plan today. https://advisor.sunlife.ca/sdr/
Ready to get started? Reach out to discuss your estate plan today. https://advisor.sunlife.ca/sdr/
Estate planning isn't just about money, it's about legacy. Have you thought about how your assets will be managed and distributed? Let's create a strategy that reflects your values and protects what matters most.
Ready to get started? Reach out to discuss your estate plan today. https://advisor.sunlife.ca/sdr/
Ready to get started? Reach out to discuss your estate plan today. https://advisor.sunlife.ca/sdr/
Your investments should do more than grow — they should support where you’re headed. A well-balanced strategy can help align your money with your goals as they evolve. Let’s build an investment approach designed around you. https://advisor.sunlife.ca/sdr/
Your investments should do more than grow — they should support where you’re headed. A well-balanced strategy can help align your money with your goals as they evolve. Let’s build an investment approach designed around you. https://advisor.sunlife.ca/sdr/
Worried about the markets but unsure what to do next? The right questions can help make all the difference. Here are 4 key questions to ask before making investment decisions. https://www.sunlife.ca/en/investments/world-markets-worrying-you-four-questions-to-ask-your-financial-advisor/
Then get in touch to talk! https://advisor.sunlife.ca/sdr/
Then get in touch to talk! https://advisor.sunlife.ca/sdr/
Worried about the markets but unsure what to do next? The right questions can help make all the difference. Here are 4 key questions to ask before making investment decisions. https://www.sunlife.ca/en/investments/world-markets-worrying-you-four-questions-to-ask-your-financial-advisor/
Then get in touch to talk! https://advisor.sunlife.ca/sdr/
Then get in touch to talk! https://advisor.sunlife.ca/sdr/
Running a business today often means managing rising costs, tighter margins and constant pressure on cash flow. A clear financial approach can help you stay in control, manage expenses, protect against risk and keep your business moving forward.
Let’s review your strategy to find ways to strengthen your margins.https://advisor.sunlife.ca/sdr/
Let’s review your strategy to find ways to strengthen your margins.https://advisor.sunlife.ca/sdr/
Running a business today often means managing rising costs, tighter margins and constant pressure on cash flow. A clear financial approach can help you stay in control, manage expenses, protect against risk and keep your business moving forward.
Let’s review your strategy to find ways to strengthen your margins.https://advisor.sunlife.ca/sdr/
Let’s review your strategy to find ways to strengthen your margins.https://advisor.sunlife.ca/sdr/
What a recession might mean for your money
What does a recession really mean for your money? Understanding it can help you make more informed decisions.
Get the basics — and then get in touch to discuss your next steps.
👉 https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/what-is-a-recession-and-what-does-it-mean-for-you/
Reach out to set up a time to chat!
Get the basics — and then get in touch to discuss your next steps.
👉 https://www.sunlife.ca/en/tools-and-resources/money-and-finances/managing-your-money/what-is-a-recession-and-what-does-it-mean-for-you/
Reach out to set up a time to chat!
Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.