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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
A growing family is exciting — and it changes everything from monthly cash flow to longer-term goals. Childcare, activities, housing, education… it adds up fast. A realistic plan can help you balance today’s costs while still making progress on what matters most.
Weekly Exercise Goals Should Be Higher to Prevent Heart Attack, Stroke
Researchers say current aerobic exercise recommendations may not be sufficient to reduce cardiovascular risk.https://advisor.sunlife.ca/sgt.today/
A tax refund can feel like “extra” money — but it can also be a powerful planning moment. Putting it toward the right goal (RRSP, TFSA, debt strategy, or a targeted savings plan) can help you build momentum. The best move depends on your priorities — and your timeline. Let’s chat about your goals.
As wealth grows, so does complexity. Smart financial strategies look beyond traditional investing to financial roadmaps that help protect, grow, and transfer wealth more efficiently. From insurance, as part of an estate strategy, to broader diversification, we help bring the pieces together. Book a quick review.
当资金分散在不同账户时,一套清晰的规划能让财富日积月累,发挥更大效益。无论您的目标是置业、组建家庭、养老还是财富传承,统筹规划都显得尤为重要。让我们为您制定理财策略,助您奔下一段赴美好人生。
Your retirement plan should feel personal — not generic. Sun Life One Plan can help bring your goals, investments and income strategy together into one clear financial roadmap, so you can see what’s possible and adjust as life changes. What would you like your retirement to look like? https://advisor.sunlife.ca/sgt.today/
#SunLifeOnePlan #RetirementPlanning
#SunLifeOnePlan #RetirementPlanning
“What you’re feeling has a name”: How to navigate diabetes distress
Living with diabetes isn’t just physical — the emotional side matters too. If you’re feeling overwhelmed or burned out, support and practical strategies can help.
Learn how to recognize and navigate diabetes distress: https://www.sunlife.ca/en/content/how-to-navigate-diabetes-distress/
Learn how to recognize and navigate diabetes distress: https://www.sunlife.ca/en/content/how-to-navigate-diabetes-distress/
Living with diabetes isn’t just physical — the emotional side matters too. If you’re feeling overwhelmed or burned out, support and practical strategies can help.
Learn how to recognize and navigate diabetes distress: https://www.sunlife.ca/en/content/how-to-navigate-diabetes-distress/
Learn how to recognize and navigate diabetes distress: https://www.sunlife.ca/en/content/how-to-navigate-diabetes-distress/
6 Delicious Ways to Add More Protein to Your Meals, According to Experts
Before you turn to powders, liquids, or other forms of protein supplementation, the best way to hit your protein goals will always be with whole food options. The buzzy macro is an abundant nutrient in so many foods, so it’s pretty easy to tweak some of your favorite meals into something that’s more protein focused (and still delicious, because that is just as important).
https://advisor.sunlife.ca/sgt.today/
https://advisor.sunlife.ca/sgt.today/
A business built for the long term needs more than cash flow. Clear routines, healthy boundaries and the right support helps teams stay engaged and productive. Let’s chat about how we can work together to support your staff and business goals.
Congratulations on graduating! Now comes the next chapter, managing student debt while building your future. From repayment strategies to integrating loans into your financial roadmap, let's make sure you're set up for success. Whether it's buying a first home or saving for further education, we can help you navigate it all. Let's talk!
Ready to invest smarter, not harder? Introducing Elevate Portfolio Program —professionally constructed investment solutions designed for your financial goals.
Let's chat about finding the right fit for you!
Let's chat about finding the right fit for you!
端午節安康! 🐉🚣
值此端午佳節,在合家歡聚、共度這一富有活力的傳統節日之際,我們感念其所蘊含的堅毅、協作與團結。
這個傳統節日啟迪我們:
• 齊心協力,共赴目標
• 凝聚彼此,加深情誼
• 弘揚傳統,擁抱未來
• 互相支持,攜手前行
祝您闔家喜樂安康
值此端午佳節,在合家歡聚、共度這一富有活力的傳統節日之際,我們感念其所蘊含的堅毅、協作與團結。
這個傳統節日啟迪我們:
• 齊心協力,共赴目標
• 凝聚彼此,加深情誼
• 弘揚傳統,擁抱未來
• 互相支持,攜手前行
祝您闔家喜樂安康
端午安康!🐉🚣
值此端午佳节,在阖家欢聚、共度这一富有活力的传统佳节之际,我们感念其所蕴含的坚韧、协作与团结。
这一传统佳节也启迪着我们:
• 同心协力,共赴目标
• 凝聚彼此,加深情谊
• 弘扬传统,拥抱未来
• 互相支持,携手前行
祝您阖家喜乐安康
值此端午佳节,在阖家欢聚、共度这一富有活力的传统佳节之际,我们感念其所蕴含的坚韧、协作与团结。
这一传统佳节也启迪着我们:
• 同心协力,共赴目标
• 凝聚彼此,加深情谊
• 弘扬传统,拥抱未来
• 互相支持,携手前行
祝您阖家喜乐安康
When your finances are complex, an intentional strategy can be helpful. Coordinating taxes, investments and protection can help you preserve what you’ve built — and make it easier to pass on. Transferring wealth can be about more than assets; it’s about values, fairness, and protecting the people you care about. With the right planning, you can help reduce friction, manage tax impacts and keep your legacy aligned with your wishes. Let’s talk about a strategy that works best for your family and future. https://advisor.sunlife.ca/sgt.today/
Time to recharge, relax, and enjoy the sunshine with loved ones. Whether you're planning a getaway, spending time outdoors, or simply unwinding, make the most of this well-deserved break.
Have a wonderful summer!
Have a wonderful summer!
Thinking about retirement? Move from “a number” to a real plan. Income, timing, taxes and how you’ll use your savings all work better when they’re aligned. The sooner you explore your options, the more choices you may have later.
📈 Myth: Market ups and downs can derail even the best retirement plans.
Sun GIF Solutions Income Series offers a guaranteed income for life no matter what markets do. Keep in mind, extra withdrawals taken above the guaranteed income amount will decrease future income amounts.
Let’s talk about whether Sun Life GIFs are the right choice for your retirement.
Sun GIF Solutions Income Series offers a guaranteed income for life no matter what markets do. Keep in mind, extra withdrawals taken above the guaranteed income amount will decrease future income amounts.
Let’s talk about whether Sun Life GIFs are the right choice for your retirement.
Happy Global Day of Parents! 👨👩👧👦
Today, we honour parents around the world — those who nurture, guide and sacrifice to give their children the best possible start in life.
You're doing an amazing job. Let's make sure you have a plan that supports your family every step of the way.
Today, we honour parents around the world — those who nurture, guide and sacrifice to give their children the best possible start in life.
You're doing an amazing job. Let's make sure you have a plan that supports your family every step of the way.
This June, we celebrate Pride Month and honour the LGBTQ2S+ community. 🌈
Pride reminds us that everyone deserves to live authentically and have equal access to opportunities and protection.
At Sun Life, we're committed to supporting diverse families with inclusive financial solutions designed for your unique needs. Learn more about inclusion at Sun Life here: https://www.sunlife.ca/en/about-us/inclusion-at-sunlife/
#PrideMonth #HappyPride
Pride reminds us that everyone deserves to live authentically and have equal access to opportunities and protection.
At Sun Life, we're committed to supporting diverse families with inclusive financial solutions designed for your unique needs. Learn more about inclusion at Sun Life here: https://www.sunlife.ca/en/about-us/inclusion-at-sunlife/
#PrideMonth #HappyPride
Have questions?
Here to help answer your questions, provide clarity about products and get you started on the road to achieving your goals.
We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of the Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.