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Stay informed with what’s going on. Browse posts that might be helpful to you or check out an event happening in your area. Come back regularly as this page is kept up-to-date with a lot of relevant information.
Budget calculator
Do you budget your money? Creating a budget can be a great way to keep track of your finances and make sure you have enough money to meet your needs and goals....
7 Easy Tips for Halloween Healthy Eating
It’s easy to overdo it on the sweets and party food each October — but don’t get spooked. We consulted health and nutrition experts for their top tips on...
Being an executor can be time-consuming and expensive at a time of great grief
If your loved ones tap you to become an executor, it's important to understand the whole picture before replying. Read more.
8 Everyday Health and Wellness Habits Linked With a Longer Life
The average life expectancy in the United States is on a historic decline. Here are research-backed habits you can do every day to help improve your likelihood...
Looking to Cut Costs? These Are 5 of the Best Items to Buy Used
There are good deals to be had when buying used items, so long as you know what to look for and stick to some perennial items that never go out of style.
Sedentary lifestyle: How to get moving and save money
An inactive, or sedentary lifestyle, with too much sitting and not enough exercise, is bad for you. It can also cost you more on insurance. Visit sunlife.ca to...
Bank of Canada raises rate 75 bps and signals more hikes to come
Bank of Canada raised its key interest rate for the fifth time this year to 3.25%. Read...
Hit the pause button before making that mid-life crisis splurge
'It really comes down to balancing today versus tomorrow,' expert says. Read...
6 things you may not know you can do with your RRSP
Did you know you can do more with your RRSP than just save for retirement? Find out what and how....
How does insurance work after divorce?
When dealing with divorce, life insurance is often overlooked. Find out what questions to ask.
How to reduce debt and improve your finances
Accumulating some debt can happen when times are rough. Here’s how to pay back your debt, and get your finances back on track. A Sun Life advisor can help; go...
How to stop diabetes before it starts
Diabetes diagnoses may be on the rise. But there’s some good news: you can prevent diabetes. Visit sunlife.ca to learn how to stop diabetes before it starts.
BoC governor expects inflation will remain 'painfully high' all year - BNN Bloomberg
As Canadians continue to feel the squeeze from an increased cost of living, Bank of Canada Governor Tiff Macklem says Canada's inflation rate is set to remain "
What to do with an inheritance
Are you in line for a large inheritance? You might be. Are you prepared for it? Maybe not. Here are 5 ways to get ready.
Why Not Getting Enough Sleep Is Bad for Your Health
Over time, consistently cutting short your sleep has been linked to increased risk of obesity, type 2 diabetes, heart problems, mental health problems, and...
Decumulation: Turning Retirement Savings Into Retirement Income
Do you know how to turn your savings into income in retirement? Read more to learn....
Adjusting to the new normal: Help others bounce back
Are you looking for ways to help as we adjust to the “new normal”? Here are 6 things you can do.
5 Ways Travel Is Good for Your Mental Health
A vacation may help you manage burnout, build empathy, and more. Here’s why experts say you should start planning your next trip.
How to pay off your mortgage faster
Here are 3 strategies to shorten your route to mortgage freedom.
How much should you tip?
Ah, tipping! Are you unsure who to tip and how much you should give? You’re not alone! Read this article for advice.
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We are contracted with Sun Life Financial Distributors (Canada) Inc., a member of Sun Life group of companies. Mutual funds distributed by Sun Life Financial Investment Services (Canada) Inc.